Receta Pumpkin Cheesecake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
crust
1.58g |
graham cracker
19.72g |
sugar
1.05g |
cinnamon
0.22g |
butter
4.71g |
filling
-0.75g |
cream cheese
75.6g |
salt
0.03g |
vanilla extract
0.35g |
sugar
25.0g |
allspice
0.32g |
eggs
18.33g |
pumpkin puree
20.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 1.38 | 0.0 | 0.01 | 0.04 | -0.0 | 4.48 | 0.0 | 0.0 | 0.0 | 0.02 | 2.31 | 0.22 | 8.57 | 102.84 |
| Total Fat (g) | 0.1 | 1.97 | 0.0 | 0.0 | 3.82 | -0.0 | 25.88 | 0.0 | 0.0 | 0.0 | 0.03 | 1.82 | 0.06 | 33.68 | 404.16 |
| Carbohydrates (g) | 0.83 | 15.02 | 1.05 | 0.17 | 0.0 | -0.24 | 3.08 | 0.0 | 0.04 | 25.0 | 0.23 | 0.14 | 1.65 | 46.98 | 563.76 |
| Ash (g) | 0.03 | 0.55 | 0.0 | 0.01 | 0.1 | n/a | 1.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.16 | 0.11 | 2.0 | 24.0 |
| Calories (kcal) | 4.734 | 83.595 | 4.064 | 0.535 | 33.759 | -0.945 | 258.546 | 0.0 | 1.008 | 96.75 | 0.833 | 26.217 | 6.942 | 516.037 | 6192.444 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.43 | n/a | n/a | n/a | n/a | 0.02 | n/a | 2.45 | 29.4 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.52 | 0.71 | 0.0 | 0.02 | 0.75 | -0.51 | 41.16 | 0.0 | 0.18 | 0.01 | 0.03 | 13.9 | 18.37 | 75.14 | 901.68 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.53 | 1.05 | 0.0 | 0.0 | -0.24 | 2.43 | 0.0 | 0.04 | 24.98 | n/a | 0.14 | 0.67 | 33.61 | 403.32 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 1.5 | 18.0 |
| Calcium (mg) | 0.174 | 15.576 | 0.011 | 2.171 | 1.13 | -0.015 | 74.086 | 0.008 | 0.039 | 0.25 | 2.093 | 9.717 | 5.308 | 110.547 | 1326.564 |
| Iron (mg) | 0.05 | 0.81 | 0.0 | 0.02 | 0.0 | -0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.02 | 0.34 | 0.28 | 1.82 | 21.84 |
| Magnesium (mg) | 0.238 | 11.632 | 0.0 | 0.13 | 0.094 | -0.008 | 6.804 | 0.0 | 0.042 | 0.0 | 0.428 | 2.2 | 4.696 | 26.256 | 315.072 |
| Phosphorus (mg) | 1.188 | 39.826 | 0.0 | 0.139 | 1.13 | -0.0 | 80.134 | 0.0 | 0.021 | 0.0 | 0.358 | 35.017 | 7.146 | 164.958 | 1979.496 |
| Potassium (mg) | 1.172 | 34.897 | 0.021 | 0.934 | 1.13 | -0.008 | 104.326 | 0.003 | 0.518 | 0.5 | 3.306 | 24.567 | 42.058 | 213.423 | 2561.076 |
| Sodium (mg) | 7.648 | 129.927 | 0.0 | 0.022 | 27.12 | -0.015 | 242.671 | 12.919 | 0.032 | 0.0 | 0.244 | 25.667 | 49.204 | 495.438 | 5945.256 |
| Zinc (mg) | 0.01 | 0.38 | 0.0 | 0.0 | 0.0 | -0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.03 | 1.03 | 12.36 |
| Copper (mg) | 0.002 | 0.006 | 0.0 | 0.001 | 0.0 | -0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | 0.022 | 0.066 | 0.792 |
| Manganese (mg) | 0.008 | n/a | 0.0 | 0.038 | 0.0 | n/a | 0.008 | 0.0 | 0.001 | 0.0 | 0.009 | 0.007 | 0.031 | 0.101 | 1.212 |
| Selenium (mcg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | -0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 5.8 | 0.1 | 8.3 | 99.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 117.661 | n/a | 956.319 | 0.0 | 0.0 | 0.0 | 1.71 | 89.283 | 3177.446 | 4343.058 | 52116.696 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 31.593 | -0.0 | 271.398 | 0.0 | 0.0 | 0.0 | 0.0 | 25.483 | 0.0 | 328.474 | 3941.688 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.033 | 32.205 | -0.0 | 273.666 | 0.0 | 0.0 | 0.0 | 0.086 | 25.667 | 158.842 | 490.497 | 5885.964 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.243 | 7.439 | -0.0 | 30.995 | 0.0 | 0.0 | 0.0 | n/a | 1.833 | 1416.917 | 1457.427 | 17489.124 |
| Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.11 | -0.0 | 0.49 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 0.22 | 1.0 | 12.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.637 | n/a | n/a | n/a | n/a | n/a | n/a | 6.417 | n/a | 9.053 | 108.636 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.033 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.174 | n/a | 0.0 | 0.481 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 60.683 | 0.0 | 61.339 | 736.068 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.14 | 1.68 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1.0 | 12.0 |
| Thiamin (mg) | 0.009 | 0.045 | 0.0 | 0.0 | 0.0 | -0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.004 | 0.087 | 1.044 |
| Riboflavin (mg) | 0.005 | 0.047 | 0.0 | 0.0 | 0.001 | -0.0 | 0.098 | 0.0 | 0.0 | 0.005 | 0.0 | 0.088 | 0.01 | 0.256 | 3.072 |
| Niacin (mg) | 0.064 | 0.745 | 0.0 | 0.003 | 0.002 | -0.0 | 0.113 | 0.0 | 0.002 | 0.0 | 0.009 | 0.013 | 0.076 | 1.027 | 12.324 |
| Pantothenic acid (mg) | 0.005 | n/a | 0.0 | 0.001 | 0.005 | n/a | 0.431 | 0.0 | 0.0 | 0.0 | n/a | 0.264 | 0.082 | 0.787 | 9.444 |
| Vitamin B-6 (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | -0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.001 | 0.026 | 0.012 | 0.089 | 1.068 |
| Folate (mcg) | 1.393 | 9.069 | 0.0 | 0.013 | 0.141 | -0.0 | 8.316 | 0.0 | 0.0 | 0.0 | 0.114 | 8.617 | 2.45 | 30.113 | 361.356 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | -0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.43 | 5.16 |
| Choline (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.9 | -0.0 | 20.6 | 0.0 | n/a | 0.0 | n/a | 46.0 | 2.0 | 69.6 | 835.2 |
| Folic acid (mcg) | 1.108 | n/a | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.108 | 13.296 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.053 | 0.0 | n/a | n/a | n/a | 0.031 | 0.002 | 0.088 | 1.056 |
| Threonine (g) | 0.003 | n/a | n/a | 0.0 | 0.002 | n/a | 0.174 | 0.0 | n/a | n/a | n/a | 0.103 | 0.006 | 0.288 | 3.456 |
| Isoleucine (g) | 0.004 | n/a | n/a | 0.0 | 0.002 | n/a | 0.242 | 0.0 | n/a | n/a | n/a | 0.123 | 0.006 | 0.378 | 4.536 |
| Leucine (g) | 0.008 | n/a | n/a | 0.001 | 0.004 | n/a | 0.499 | 0.0 | n/a | n/a | n/a | 0.2 | 0.01 | 0.721 | 8.652 |
| Lysine (g) | 0.003 | n/a | n/a | 0.001 | 0.003 | n/a | 0.431 | 0.0 | n/a | n/a | n/a | 0.167 | 0.012 | 0.616 | 7.392 |
| Methionine (g) | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.144 | 0.0 | n/a | n/a | n/a | 0.07 | 0.002 | 0.219 | 2.628 |
| Cystine (g) | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.05 | 0.0 | 0.083 | 0.996 |
| Phenylalanine (g) | 0.006 | n/a | n/a | 0.0 | 0.002 | n/a | 0.219 | 0.0 | n/a | n/a | n/a | 0.125 | 0.008 | 0.36 | 4.32 |
| Tyrosine (g) | 0.003 | n/a | n/a | 0.0 | 0.002 | n/a | 0.227 | 0.0 | n/a | n/a | n/a | 0.092 | 0.01 | 0.334 | 4.008 |
| Valine (g) | 0.005 | n/a | n/a | 0.0 | 0.003 | n/a | 0.302 | 0.0 | n/a | n/a | n/a | 0.158 | 0.008 | 0.476 | 5.712 |
| Arginine (g) | 0.005 | n/a | n/a | 0.0 | 0.001 | n/a | 0.181 | 0.0 | n/a | n/a | n/a | 0.15 | 0.012 | 0.35 | 4.2 |
| Histidine (g) | 0.003 | n/a | n/a | 0.0 | 0.001 | n/a | 0.136 | 0.0 | n/a | n/a | n/a | 0.057 | 0.004 | 0.201 | 2.412 |
| Alanine (g) | 0.004 | n/a | n/a | 0.0 | 0.001 | n/a | 0.136 | 0.0 | n/a | n/a | n/a | 0.136 | 0.006 | 0.283 | 3.396 |
| Aspartic acid (g) | 0.005 | n/a | n/a | 0.001 | 0.003 | n/a | 0.386 | 0.0 | n/a | n/a | n/a | 0.244 | 0.022 | 0.66 | 7.92 |
| Glutamic acid (g) | 0.038 | n/a | n/a | 0.001 | 0.008 | n/a | 0.983 | 0.0 | n/a | n/a | n/a | 0.308 | 0.041 | 1.379 | 16.548 |
| Glycine (g) | 0.004 | n/a | n/a | 0.0 | 0.001 | n/a | 0.106 | 0.0 | n/a | n/a | n/a | 0.079 | 0.006 | 0.196 | 2.352 |
| Proline (g) | 0.013 | n/a | n/a | 0.001 | 0.004 | n/a | 0.507 | 0.0 | n/a | n/a | n/a | 0.094 | 0.006 | 0.624 | 7.488 |
| Serine (g) | 0.006 | n/a | n/a | 0.0 | 0.002 | n/a | 0.28 | 0.0 | n/a | n/a | n/a | 0.178 | 0.01 | 0.476 | 5.712 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.123 | -0.0 | 83.158 | 0.0 | 0.0 | 0.0 | 0.0 | 77.55 | 0.0 | 170.831 | 2049.972 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.023 | 0.308 | 0.0 | 0.001 | 2.419 | -0.0 | 14.583 | 0.0 | 0.0 | 0.0 | 0.008 | 0.568 | 0.031 | 17.94 | 215.28 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.056 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.193 | n/a | n/a | 0.25 | 3.0 |
| Monounsaturated Fat (g) | 0.05 | 0.71 | 0.0 | 0.001 | 0.99 | -0.0 | 6.517 | 0.0 | 0.0 | 0.0 | 0.002 | 0.699 | 0.008 | 8.975 | 107.7 |
| Polyunsaturated (g) | 0.015 | 0.091 | 0.0 | 0.0 | 0.143 | -0.0 | 1.089 | 0.0 | 0.0 | 0.0 | 0.007 | 0.249 | 0.004 | 1.598 | 19.176 |