Receta Pumpkin Cheesecake Southern Living - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 pkt Cream cheese, (8-ounce) softened

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	gingersnaps 39.43g	sugar 4.58g	butter 4.73g	cream cheese 0.0g	flour 1.3g	pumpkin 12.69g	milk 47.75g	eggs 12.32g	vanilla extract 1.08g	cinnamon 0.11g	allspice 0.04g	cream 28.75g	Total Per Serving	Total for Recipe
Protein (g)	2.21	0.01	0.04	n/a	0.13	0.13	3.78	1.55	0.0	0.0	0.0	0.6	8.44	101.28
Total Fat (g)	3.86	0.0	3.84	n/a	0.01	0.01	4.15	1.22	0.0	0.0	0.0	5.67	18.78	225.36
Carbohydrates (g)	30.32	4.5	0.0	n/a	0.99	0.82	25.98	0.09	0.14	0.09	0.03	0.83	63.79	765.48
Ash (g)	0.95	0.02	0.1	n/a	0.01	0.1	0.87	0.11	0.0	0.0	0.0	0.24	2.41	28.92
Calories (kcal)	164.036	17.417	33.908	n/a	4.741	3.299	153.278	17.618	3.12	0.268	0.105	55.488	453.276	5439.312
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	4.33	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.0	4.35	52.2
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.0	n/a	0.0	0.09	1.08
Fructose (g)	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.0	0.07	0.84
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	1.01	1.02	12.24
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.4	4.8
Water (g)	2.09	0.06	0.75	n/a	0.16	11.62	12.97	9.34	0.57	0.01	0.0	21.41	58.98	707.76
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.85	4.45	0.0	n/a	0.0	0.17	25.98	0.09	0.14	0.0	n/a	1.01	39.7	476.4
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.9	0.0	0.0	n/a	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.0	1.0	12.0
Calcium (mg)	30.362	3.804	1.135	n/a	0.195	2.664	135.61	6.53	0.119	1.086	0.264	31.625	213.395	2560.74
Iron (mg)	2.52	0.03	0.0	n/a	0.06	0.1	0.09	0.23	0.0	0.01	0.0	0.05	3.1	37.2
Magnesium (mg)	19.322	0.413	0.095	n/a	0.287	1.523	12.415	1.478	0.13	0.065	0.054	2.875	38.655	463.86
Phosphorus (mg)	32.728	0.183	1.135	n/a	1.407	5.583	120.808	23.531	0.065	0.069	0.045	33.063	218.617	2623.404
Potassium (mg)	136.434	6.096	1.135	n/a	1.394	43.138	177.153	16.509	1.603	0.467	0.418	40.538	424.882	5098.584
Sodium (mg)	257.883	1.283	27.24	n/a	0.026	0.127	60.643	17.248	0.098	0.011	0.031	23.0	387.589	4651.068
Zinc (mg)	0.22	0.0	0.0	n/a	0.01	0.04	0.45	0.14	0.0	0.0	0.0	0.11	0.97	11.64
Copper (mg)	0.122	0.002	0.0	n/a	0.002	0.016	0.01	0.012	0.001	0.0	0.0	0.006	0.172	2.064
Manganese (mg)	0.615	0.003	0.0	n/a	0.009	0.016	0.005	0.005	0.002	0.019	0.001	0.003	0.678	8.136
Selenium (mcg)	2.0	0.1	0.0	n/a	0.4	0.0	7.1	3.9	0.0	0.0	0.0	0.7	14.3	171.6
Vitamin A, IU (IU)	0.789	0.0	118.182	n/a	0.0	936.845	127.493	59.998	0.0	0.32	0.216	165.6	1409.442	16913.304
Retinol (mcg)	0.0	0.0	31.733	n/a	0.0	0.0	34.858	17.125	0.0	0.0	0.0	46.0	129.715	1556.58
Vitamin A, RAE (mcg_RAE)	0.0	0.0	32.348	n/a	0.0	46.817	35.335	17.248	0.0	0.016	0.011	46.575	178.349	2140.188
Beta Carotene (mcg)	0.394	0.0	7.472	n/a	0.0	393.313	6.685	1.232	0.0	0.121	n/a	7.475	416.692	5000.304
Vitamin E (mg)	0.38	0.0	0.11	n/a	0.0	0.13	0.08	0.12	0.0	0.0	n/a	0.13	0.95	11.4
Vitamin D (IU)	n/a	n/a	2.648	n/a	n/a	n/a	n/a	4.312	n/a	n/a	n/a	n/a	6.96	83.52
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.016	n/a	0.0	0.016	0.192
Lutein + zeaxanthin (mcg)	0.789	0.0	0.0	n/a	0.234	190.313	0.0	40.779	0.0	0.241	n/a	0.0	232.355	2788.26
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.06	n/a	0.01	n/a	0.01	0.09	1.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	1.1	1.2	0.0	0.0	0.0	0.0	0.3	2.7	32.4
Thiamin (mg)	0.079	0.0	0.0	n/a	0.01	0.006	0.043	0.009	0.0	0.0	0.0	0.012	0.159	1.908
Riboflavin (mg)	0.114	0.0	0.001	n/a	0.006	0.014	0.201	0.059	0.001	0.0	0.0	0.049	0.446	5.352
Niacin (mg)	1.278	0.005	0.002	n/a	0.077	0.076	0.1	0.009	0.005	0.001	0.001	0.032	1.585	19.02
Pantothenic acid (mg)	0.15	0.006	0.005	n/a	0.006	0.038	0.358	0.177	0.0	0.0	n/a	0.098	0.839	10.068
Vitamin B-6 (mg)	0.039	0.002	0.0	n/a	0.001	0.008	0.024	0.017	0.0	0.0	0.0	0.017	0.108	1.296
Folate (mcg)	34.306	0.046	0.142	n/a	2.384	2.03	5.253	5.79	0.0	0.007	0.014	2.013	51.983	623.796
Vitamin B-12 (mcg)	0.0	0.0	0.01	n/a	0.0	0.0	0.21	0.16	0.0	0.0	0.0	0.08	0.46	5.52
Choline (mg)	3.5	0.1	0.9	n/a	0.1	1.0	42.5	30.9	n/a	0.0	n/a	5.5	84.7	1016.4
Folic acid (mcg)	32.334	0.0	0.0	n/a	2.006	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.34	412.08
Tryptophan (g)	0.032	n/a	0.0	n/a	0.002	0.001	0.053	0.021	n/a	0.0	n/a	0.012	0.12	1.44
Threonine (g)	0.063	n/a	0.002	n/a	0.004	0.004	0.172	0.069	n/a	0.0	n/a	0.035	0.348	4.176
Isoleucine (g)	0.083	n/a	0.002	n/a	0.005	0.004	0.229	0.083	n/a	0.0	n/a	0.04	0.446	5.352
Leucine (g)	0.15	n/a	0.004	n/a	0.009	0.006	0.372	0.134	n/a	0.0	n/a	0.078	0.754	9.048
Lysine (g)	0.079	n/a	0.003	n/a	0.003	0.006	0.301	0.112	n/a	0.0	n/a	0.066	0.571	6.852
Methionine (g)	0.035	n/a	0.001	n/a	0.002	0.001	0.096	0.047	n/a	0.0	n/a	0.02	0.203	2.436
Cystine (g)	0.047	n/a	0.0	n/a	0.003	0.0	0.033	0.033	n/a	0.0	n/a	0.009	0.126	1.512
Phenylalanine (g)	0.103	n/a	0.002	n/a	0.007	0.004	0.181	0.084	n/a	0.0	n/a	0.037	0.418	5.016
Tyrosine (g)	0.063	n/a	0.002	n/a	0.004	0.005	0.181	0.062	n/a	0.0	n/a	0.037	0.355	4.26
Valine (g)	0.099	n/a	0.003	n/a	0.005	0.005	0.253	0.106	n/a	0.0	n/a	0.049	0.52	6.24
Arginine (g)	0.083	n/a	0.001	n/a	0.005	0.006	0.138	0.101	n/a	0.0	n/a	0.029	0.364	4.368
Histidine (g)	0.043	n/a	0.001	n/a	0.003	0.003	0.1	0.038	n/a	0.0	n/a	0.023	0.211	2.532
Alanine (g)	0.067	n/a	0.001	n/a	0.004	0.004	0.129	0.091	n/a	0.0	n/a	0.029	0.326	3.912
Aspartic acid (g)	0.099	n/a	0.003	n/a	0.006	0.013	0.287	0.164	n/a	0.0	n/a	0.063	0.634	7.608
Glutamic acid (g)	0.722	n/a	0.009	n/a	0.045	0.023	0.793	0.207	n/a	0.0	n/a	0.164	1.962	23.544
Glycine (g)	0.075	n/a	0.001	n/a	0.005	0.004	0.081	0.053	n/a	0.0	n/a	0.017	0.236	2.832
Proline (g)	0.241	n/a	0.004	n/a	0.016	0.004	0.368	0.063	n/a	0.0	n/a	0.075	0.769	9.228
Serine (g)	0.114	n/a	0.002	n/a	0.007	0.005	0.205	0.12	n/a	0.0	n/a	0.046	0.5	6.0
Cholesterol (mg)	0.0	0.0	10.168	n/a	0.0	0.0	16.235	52.114	0.0	0.0	0.0	14.95	93.466	1121.592
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.966	0.0	2.429	n/a	0.002	0.006	2.621	0.382	0.0	0.0	0.001	3.309	9.718	116.616
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.523	n/a	n/a	n/a	0.028	0.024	n/a	1.575	18.9
Monounsaturated Fat (g)	2.117	0.0	0.994	n/a	0.001	0.001	1.16	0.469	0.0	0.0	0.0	1.458	6.202	74.424
Polyunsaturated (g)	0.54	0.0	0.144	n/a	0.005	0.001	0.162	0.168	0.0	0.0	0.001	0.242	1.263	15.156