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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
28.63g 		pumpkin puree
57.42g 		sugar
50.0g 		butter
14.19g 		eggs
18.48g 		half
15.13g 		cornmeal
0.41g 		vanilla
0.53g 		pumpkin pie spice
0.21g 		sugar
34.38g 		milk
21.26g 		butter
3.55g 		pecans
3.61g 		vanilla
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.63 0.0 0.12 2.32 0.45 0.03 0.0 0.01 0.04 1.45 0.03 0.33 0.0 6.27 50.16
Total Fat (g) 7.29 0.16 0.0 11.51 1.84 1.74 0.01 0.0 0.03 0.0 1.61 2.88 2.6 0.0 29.65 237.2
Carbohydrates (g) 14.63 4.65 49.99 0.01 0.14 0.65 0.33 0.07 0.15 33.72 2.13 0.0 0.5 0.03 107.0 856.0
Ash (g) 0.35 0.32 0.0 0.01 0.16 0.1 0.0 0.0 0.01 0.15 0.33 0.0 0.05 0.0 1.49 11.92
Calories (kcal) 127.381 19.524 193.5 101.724 26.426 19.663 1.527 1.512 0.727 130.625 28.492 25.454 24.949 0.756 702.259 5618.072
Starch (g) 12.85 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.02 n/a 13.17 105.36
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 32.51 n/a n/a 0.14 n/a 32.67 261.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.46 n/a n/a 0.0 n/a 0.51 4.08
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.38 n/a n/a 0.0 n/a 0.4 3.2
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.16
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 2.4
Water (g) 5.51 51.66 0.02 2.55 14.02 12.19 0.05 0.28 0.02 0.46 15.74 0.64 0.13 0.14 103.38 827.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.89 49.96 0.01 0.14 0.02 0.01 0.07 0.02 33.35 2.13 0.0 0.14 0.03 87.78 702.24
Galactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.5 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2.6 20.8
Calcium (mg) 2.863 14.93 0.5 3.405 9.794 15.881 0.012 0.058 1.449 28.531 55.495 0.852 2.527 0.029 136.327 1090.616
Iron (mg) 0.29 0.8 0.01 0.0 0.34 0.01 0.0 0.0 0.04 0.24 0.04 0.0 0.09 0.0 1.87 14.96
Magnesium (mg) 2.29 13.207 0.0 0.284 2.218 1.513 0.145 0.063 0.289 3.094 5.103 0.071 4.369 0.032 32.676 261.408
Phosphorus (mg) 12.881 20.098 0.0 3.405 35.297 14.369 0.434 0.032 0.251 1.375 43.163 0.852 10.001 0.016 142.173 1137.384
Potassium (mg) 20.896 118.29 1.0 3.405 24.763 19.663 0.629 0.777 1.409 45.719 64.425 0.852 14.804 0.389 317.02 2536.16
Sodium (mg) 117.076 138.388 0.0 1.561 25.872 6.201 0.029 0.047 0.111 9.625 22.538 0.391 0.0 0.024 321.862 2574.896
Zinc (mg) 0.06 0.1 0.0 0.01 0.21 0.08 0.0 0.0 0.01 0.01 0.16 0.0 0.16 0.0 0.8 6.4
Copper (mg) 0.014 0.063 0.0 0.003 0.018 0.002 0.0 0.0 0.001 0.017 0.004 0.001 0.043 0.0 0.168 1.344
Manganese (mg) 0.052 0.086 0.0 0.0 0.007 0.0 0.001 0.001 0.034 0.021 0.002 0.0 0.162 0.001 0.366 2.928
Selenium (mcg) 1.1 0.2 0.3 0.1 5.9 0.3 0.0 0.0 0.0 0.4 0.5 0.0 0.1 0.0 9.1 72.8
Vitamin A, IU (IU) n/a 8936.664 0.0 354.546 89.998 53.543 0.885 0.0 0.555 0.0 49.542 88.715 2.022 0.0 9576.468 76611.744
Retinol (mcg) n/a 0.0 0.0 95.198 25.687 14.369 0.0 0.0 0.0 0.0 13.608 23.821 0.0 0.0 172.683 1381.464
Vitamin A, RAE (mcg_RAE) n/a 446.747 0.0 97.043 25.872 14.671 0.046 0.0 0.028 0.0 13.821 24.282 0.108 0.0 622.617 4980.936
Beta Carotene (mcg) n/a 3985.122 0.0 22.416 1.848 3.328 0.401 0.0 0.077 0.0 2.552 5.609 1.047 0.0 4022.399 32179.192
Vitamin E (mg) 0.01 0.61 0.0 0.33 0.18 0.05 0.0 0.0 0.0 0.0 0.03 0.08 0.05 0.0 1.35 10.8
Vitamin D (IU) n/a n/a n/a n/a 6.468 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.468 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.028 0.224
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 61.169 0.0 5.606 0.0 0.402 0.0 0.0 0.0 0.614 0.0 67.791 542.328
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 0.09 n/a 0.0 n/a n/a n/a n/a 0.0 0.88 n/a 1.02 8.16
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a 0.03 0.24
Vitamin C (mg) n/a 2.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3.0 24.0
Thiamin (mg) 0.02 0.011 0.0 0.001 0.013 0.006 0.001 0.0 0.0 0.0 0.011 0.0 0.024 0.0 0.088 0.704
Riboflavin (mg) 0.014 0.029 0.01 0.004 0.089 0.023 0.0 0.001 0.0 0.0 0.068 0.001 0.005 0.0 0.244 1.952
Niacin (mg) 0.329 0.212 0.0 0.006 0.013 0.012 0.004 0.002 0.005 0.038 0.04 0.001 0.042 0.001 0.707 5.656
Pantothenic acid (mg) 0.089 0.23 0.0 0.016 0.266 0.044 0.001 0.0 n/a 0.045 0.136 0.004 0.031 0.0 0.861 6.888
Vitamin B-6 (mg) 0.006 0.034 0.0 0.0 0.026 0.006 0.001 0.0 0.001 0.014 0.011 0.0 0.008 0.0 0.106 0.848
Folate (mcg) 7.156 6.891 0.0 0.426 8.686 0.454 0.124 0.0 0.108 0.344 1.701 0.107 0.794 0.0 26.79 214.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.24 0.05 0.0 0.0 0.0 0.0 0.03 0.01 0.0 0.0 0.35 2.8
Choline (mg) n/a 5.6 0.0 2.7 46.4 2.8 0.0 n/a 0.0 0.8 6.8 0.7 1.5 n/a 67.3 538.4
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 0.006 n/a 0.001 0.031 0.006 0.0 n/a n/a n/a 0.021 0.0 0.003 n/a 0.078 0.624
Threonine (g) 0.014 0.017 n/a 0.006 0.103 0.02 0.001 n/a n/a n/a 0.066 0.001 0.011 n/a 0.24 1.92
Isoleucine (g) 0.029 0.017 n/a 0.007 0.124 0.027 0.001 n/a n/a n/a 0.087 0.002 0.012 n/a 0.306 2.448
Leucine (g) 0.054 0.029 n/a 0.011 0.201 0.044 0.004 n/a n/a n/a 0.142 0.003 0.022 n/a 0.511 4.088
Lysine (g) 0.023 0.034 n/a 0.01 0.168 0.036 0.0 n/a n/a n/a 0.115 0.002 0.01 n/a 0.4 3.2
Methionine (g) 0.011 0.006 n/a 0.003 0.07 0.011 0.001 n/a n/a n/a 0.036 0.001 0.006 n/a 0.145 1.16
Cystine (g) 0.011 0.0 n/a 0.001 0.05 0.005 0.001 n/a n/a n/a 0.013 0.0 0.005 n/a 0.086 0.688
Phenylalanine (g) 0.034 0.023 n/a 0.006 0.126 0.021 0.002 n/a n/a n/a 0.07 0.001 0.016 n/a 0.298 2.384
Tyrosine (g) 0.014 0.029 n/a 0.006 0.092 0.021 0.001 n/a n/a n/a 0.07 0.001 0.008 n/a 0.243 1.944
Valine (g) 0.037 0.023 n/a 0.009 0.159 0.03 0.001 n/a n/a n/a 0.098 0.002 0.015 n/a 0.374 2.992
Arginine (g) 0.026 0.034 n/a 0.004 0.152 0.017 0.001 n/a n/a n/a 0.053 0.001 0.043 n/a 0.33 2.64
Histidine (g) 0.014 0.011 n/a 0.003 0.057 0.012 0.001 n/a n/a n/a 0.04 0.001 0.009 n/a 0.149 1.192
Alanine (g) 0.026 0.017 n/a 0.004 0.137 0.015 0.002 n/a n/a n/a 0.051 0.001 0.014 n/a 0.268 2.144
Aspartic acid (g) 0.04 0.063 n/a 0.009 0.246 0.035 0.002 n/a n/a n/a 0.111 0.002 0.034 n/a 0.541 4.328
Glutamic acid (g) 0.263 0.115 n/a 0.026 0.31 0.094 0.006 n/a n/a n/a 0.304 0.006 0.066 n/a 1.191 9.528
Glycine (g) 0.031 0.017 n/a 0.003 0.079 0.009 0.001 n/a n/a n/a 0.03 0.001 0.016 n/a 0.188 1.504
Proline (g) 0.109 0.017 n/a 0.011 0.094 0.044 0.003 n/a n/a n/a 0.14 0.003 0.013 n/a 0.435 3.48
Serine (g) 0.037 0.029 n/a 0.007 0.179 0.024 0.001 n/a n/a n/a 0.079 0.002 0.017 n/a 0.375 3.0
Cholesterol (mg) n/a 0.0 0.0 30.503 78.17 5.596 0.0 0.0 0.0 0.0 6.166 7.633 0.0 0.0 128.068 1024.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 0.086 0.0 7.288 0.573 1.083 0.001 0.0 0.014 0.0 0.976 1.824 0.223 0.0 14.816 118.528
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.151 n/a n/a n/a 3.683 n/a 3.834 30.672
Monounsaturated Fat (g) 2.923 0.023 0.0 2.982 0.704 0.502 0.001 0.0 0.002 0.0 0.498 0.746 1.473 0.0 9.855 78.84
Polyunsaturated (g) 0.942 0.011 0.0 0.431 0.251 0.065 0.003 0.0 0.002 0.0 0.053 0.108 0.78 0.0 2.647 21.176