Receta Pumpkin Chocolate Chip Cupcakes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pumpkin
6.77g |
water
9.88g |
oil
6.06g |
eggs
12.32g |
cinnamon
0.22g |
nutmeg
0.19g |
chocolate chips
14.0g |
frosting
2.67g |
cinnamon
0.43g |
vanilla frosting
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.0 | 0.0 | 1.55 | 0.01 | 0.0 | 1.07 | 0.1 | 0.02 | n/a | 2.81 | 33.72 |
Total Fat (g) | 0.01 | 0.0 | 6.06 | 1.22 | 0.0 | 0.19 | 4.15 | 0.04 | 0.01 | n/a | 11.68 | 140.16 |
Carbohydrates (g) | 0.44 | 0.0 | 0.0 | 0.09 | 0.17 | 0.0 | 8.32 | 2.38 | 0.35 | n/a | 11.75 | 141.0 |
Ash (g) | 0.05 | 0.01 | 0.0 | 0.11 | 0.01 | 0.0 | 0.25 | n/a | 0.02 | n/a | 0.44 | 5.28 |
Calories (kcal) | 1.759 | 0.0 | 53.534 | 17.618 | 0.535 | 1.658 | 74.9 | 9.787 | 1.07 | n/a | 160.86 | 1930.32 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 6.2 | 9.87 | 0.0 | 9.34 | 0.02 | 0.0 | 0.21 | 0.06 | 0.05 | n/a | 25.74 | 308.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | n/a | 28.7 | 344.4 |
Sugars (g) | 0.09 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 7.21 | 0.89 | 0.01 | n/a | 8.3 | 99.6 |
Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.2 | n/a | 0.9 | 10.8 |
Calcium (mg) | 1.421 | 0.296 | 0.0 | 6.53 | 2.171 | 0.0 | 26.46 | 8.88 | 4.342 | n/a | 50.1 | 601.2 |
Iron (mg) | 0.05 | 0.0 | 0.0 | 0.23 | 0.02 | 0.0 | 0.33 | 0.8 | 0.04 | n/a | 1.46 | 17.52 |
Magnesium (mg) | 0.812 | 0.099 | 0.0 | 1.478 | 0.13 | 0.0 | 8.82 | 0.987 | 0.26 | n/a | 12.586 | 151.032 |
Phosphorus (mg) | 2.977 | 0.0 | 0.0 | 23.531 | 0.139 | 0.0 | 29.12 | 2.507 | 0.277 | n/a | 58.551 | 702.612 |
Potassium (mg) | 23.007 | 0.0 | 0.0 | 16.509 | 0.934 | 0.0 | 52.08 | 2.667 | 1.868 | n/a | 97.064 | 1164.768 |
Sodium (mg) | 0.068 | 0.395 | 0.0 | 17.248 | 0.022 | 0.0 | 11.06 | 16.0 | 0.043 | n/a | 44.836 | 538.032 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.32 | 0.33 | 0.01 | n/a | 0.83 | 9.96 |
Copper (mg) | 0.009 | 0.001 | 0.0 | 0.012 | 0.001 | n/a | 0.069 | 0.002 | 0.001 | n/a | 0.095 | 1.14 |
Manganese (mg) | 0.009 | 0.0 | n/a | 0.005 | 0.038 | n/a | 0.066 | n/a | 0.076 | n/a | 0.193 | 2.316 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 4.8 | 57.6 |
Vitamin A, IU (IU) | 499.651 | 0.0 | 0.0 | 59.998 | 0.639 | 0.0 | 27.3 | n/a | 1.278 | n/a | 588.867 | 7066.404 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 8.26 | 13.36 | 0.0 | n/a | 38.745 | 464.94 |
Vitamin A, RAE (mcg_RAE) | 24.969 | 0.0 | 0.0 | 17.248 | 0.033 | 0.0 | 8.26 | 13.36 | 0.065 | n/a | 63.934 | 767.208 |
Beta Carotene (mcg) | 209.767 | 0.0 | 0.0 | 1.232 | 0.243 | 0.0 | 0.0 | 0.0 | 0.485 | n/a | 211.727 | 2540.724 |
Vitamin E (mg) | 0.07 | 0.0 | 0.56 | 0.12 | 0.01 | 0.0 | 0.07 | 0.01 | 0.01 | n/a | 0.84 | 10.08 |
Vitamin D (IU) | n/a | 0.0 | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.065 | n/a | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 101.5 | 0.0 | 0.0 | 40.779 | 0.481 | 0.0 | 0.84 | 0.0 | 0.962 | n/a | 144.562 | 1734.744 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | 0.02 | n/a | 0.13 | n/a | 0.05 | n/a | 0.26 | 3.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 1.2 | 14.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.015 | 0.033 | 0.0 | n/a | 0.061 | 0.732 |
Riboflavin (mg) | 0.007 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.042 | 0.038 | 0.0 | n/a | 0.147 | 1.764 |
Niacin (mg) | 0.041 | 0.0 | 0.0 | 0.009 | 0.003 | 0.0 | 0.055 | 0.445 | 0.006 | n/a | 0.557 | 6.684 |
Pantothenic acid (mg) | 0.02 | 0.0 | 0.0 | 0.177 | 0.001 | 0.0 | 0.066 | n/a | 0.002 | n/a | 0.266 | 3.192 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.006 | 0.045 | 0.001 | n/a | 0.072 | 0.864 |
Folate (mcg) | 1.083 | 0.0 | 0.0 | 5.79 | 0.013 | 0.0 | 1.68 | 17.787 | 0.026 | n/a | 26.379 | 316.548 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.11 | 0.13 | 0.0 | n/a | 0.4 | 4.8 |
Choline (mg) | 0.6 | 0.0 | n/a | 30.9 | 0.0 | n/a | 6.5 | 0.2 | 0.0 | n/a | 38.2 | 458.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 0.0 | n/a | 17.6 | 211.2 |
Tryptophan (g) | 0.001 | n/a | 0.0 | 0.021 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.022 | 0.264 |
Threonine (g) | 0.002 | n/a | 0.0 | 0.069 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.072 | 0.864 |
Isoleucine (g) | 0.002 | n/a | 0.0 | 0.083 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.086 | 1.032 |
Leucine (g) | 0.003 | n/a | 0.0 | 0.134 | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | 0.139 | 1.668 |
Lysine (g) | 0.003 | n/a | 0.0 | 0.112 | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | 0.117 | 1.404 |
Methionine (g) | 0.001 | n/a | 0.0 | 0.047 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.048 | 0.576 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.033 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.034 | 0.408 |
Phenylalanine (g) | 0.002 | n/a | 0.0 | 0.084 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.087 | 1.044 |
Tyrosine (g) | 0.003 | n/a | 0.0 | 0.062 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.065 | 0.78 |
Valine (g) | 0.003 | n/a | 0.0 | 0.106 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.11 | 1.32 |
Arginine (g) | 0.003 | n/a | 0.0 | 0.101 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.106 | 1.272 |
Histidine (g) | 0.001 | n/a | 0.0 | 0.038 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.04 | 0.48 |
Alanine (g) | 0.002 | n/a | 0.0 | 0.091 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.094 | 1.128 |
Aspartic acid (g) | 0.007 | n/a | 0.0 | 0.164 | 0.001 | 0.0 | n/a | n/a | 0.002 | n/a | 0.173 | 2.076 |
Glutamic acid (g) | 0.012 | n/a | 0.0 | 0.207 | 0.001 | 0.0 | n/a | n/a | 0.002 | n/a | 0.222 | 2.664 |
Glycine (g) | 0.002 | n/a | 0.0 | 0.053 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.056 | 0.672 |
Proline (g) | 0.002 | n/a | 0.0 | 0.063 | 0.001 | 0.0 | n/a | n/a | 0.002 | n/a | 0.068 | 0.816 |
Serine (g) | 0.003 | n/a | 0.0 | 0.12 | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.124 | 1.488 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 3.22 | 0.0 | 0.0 | n/a | 55.334 | 664.008 |
Trans Fat (g) | n/a | n/a | 0.156 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.156 | 1.872 |
Saturated Fat (g) | 0.003 | 0.0 | 0.45 | 0.382 | 0.001 | 0.169 | 2.591 | 0.009 | 0.002 | n/a | 3.606 | 43.272 |
Phytosterols (mg) | 0.812 | n/a | 15.14 | n/a | 0.056 | 0.0 | n/a | n/a | 0.113 | n/a | 16.121 | 193.452 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 1.376 | 0.469 | 0.001 | 0.009 | 1.007 | 0.013 | 0.001 | n/a | 2.877 | 34.524 |
Polyunsaturated (g) | 0.001 | 0.0 | 3.945 | 0.168 | 0.0 | 0.0 | 0.193 | 0.016 | 0.0 | n/a | 4.322 | 51.864 |