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Receta Pumpkin Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Oreo cookies, ground
3 drops orange food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		flour
12.5g 		margarine
5.68g 		butter
2.84g 		sugar
3.33g 		salt
0.08g 		cream cheese
11.34g 		pumpkin
14.88g 		vanilla extract
0.32g 		pumpkin pie spice
0.09g 		cinnamon
0.03g 		vanilla pudding
4.82g 		maple syrup
4.03g 		vanilla yogurt
11.34g 		whip
11.34g 		molasses
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.67 0.15 0.0 0.0 0.0 0.01 0.0 0.44 0.34 0.0 2.94 58.8
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 3.88 0.01 0.0 0.01 0.0 0.02 0.01 0.02 1.49 0.0 12.45 249.0
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 0.46 0.97 0.04 0.06 0.03 4.51 2.7 0.85 2.68 0.75 25.95 519.0
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.15 0.12 0.0 0.0 0.0 0.1 0.02 0.11 0.07 0.03 0.91 18.2
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 38.783 3.87 0.907 0.291 0.08 18.266 10.505 5.33 25.402 2.9 225.769 4515.38
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2.27 n/a n/a 0.29 2.56 51.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.12 0.21 4.2
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.04 n/a n/a 0.13 0.16 3.2
Lactose (g) n/a n/a n/a n/a n/a 0.36 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.36 7.2
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0
Water (g) 1.49 0.94 0.45 0.0 0.0 6.17 13.63 0.17 0.01 0.0 0.19 1.29 9.91 6.77 0.22 41.25 825.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 3.33 0.0 0.36 0.2 0.04 0.01 0.0 3.82 2.4 0.85 2.68 0.55 14.28 285.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 10.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 11.113 3.126 0.035 0.58 0.326 0.241 2.697 16.216 8.051 2.05 47.212 944.24
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.04 0.12 0.0 0.02 0.0 0.0 0.05 0.01 0.01 0.05 0.89 17.8
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 1.021 1.786 0.038 0.116 0.02 0.0 0.564 1.474 0.794 2.42 11.209 224.18
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 12.02 6.549 0.019 0.1 0.021 0.096 0.081 12.361 8.392 0.31 54.413 1088.26
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 15.649 50.605 0.466 0.564 0.14 0.964 8.211 20.072 11.453 14.64 137.914 2758.28
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 36.401 0.149 0.028 0.044 0.003 36.339 0.362 6.691 8.165 0.37 187.73 3754.6
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.06 0.05 0.0 0.0 0.0 0.0 0.17 0.08 0.01 0.0 0.46 9.2
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.002 0.019 0.0 0.0 0.0 0.001 0.003 0.009 0.001 0.005 0.059 1.18
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 0.001 0.019 0.001 0.013 0.006 0.0 0.133 n/a n/a 0.015 0.274 5.48
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.2 5.5 110.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 143.451 1099.016 0.0 0.222 0.096 0.0 0.0 0.0 8.392 0.0 1524.74 30494.8
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 40.711 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.334 2066.68
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 41.051 54.921 0.0 0.011 0.005 0.0 0.0 0.0 0.454 0.0 162.328 3246.56
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 4.649 461.396 0.0 0.031 0.036 0.0 0.0 0.0 5.103 0.0 510.316 10206.32
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.07 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.87 17.4
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.589 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.005 0.0 0.0 0.0 0.0 0.0 0.016 0.32
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 223.256 0.0 0.161 0.072 0.0 0.0 0.0 0.0 0.0 225.739 4514.78
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.06 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.5 30.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.002 0.007 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.0 0.116 2.32
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.015 0.016 0.0 0.0 0.0 0.0 0.0 0.018 0.01 0.0 0.126 2.52
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.017 0.089 0.001 0.002 0.0 0.0 0.001 0.01 0.011 0.009 0.882 17.64
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 0.065 0.045 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.008 0.177 3.54
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.005 0.009 0.0 0.0 0.0 0.0 0.0 0.005 0.002 0.007 0.033 0.66
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 1.247 2.381 0.0 0.043 0.002 0.0 0.0 0.907 0.34 0.0 27.938 558.76
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.11 2.2
Choline (mg) 1.3 0.7 0.5 0.0 0.0 3.1 1.2 n/a 0.0 0.0 0.0 0.1 1.7 0.0 0.1 8.8 176.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 385.0
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 0.008 0.001 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.026 0.52
Threonine (g) 0.035 n/a 0.001 n/a 0.0 0.026 0.004 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.067 1.34
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 0.036 0.004 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.088 1.76
Leucine (g) 0.089 n/a 0.002 n/a 0.0 0.075 0.007 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.175 3.5
Lysine (g) 0.029 n/a 0.002 n/a 0.0 0.065 0.007 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.103 2.06
Methionine (g) 0.023 n/a 0.001 n/a 0.0 0.022 0.001 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.047 0.94
Cystine (g) 0.028 n/a 0.0 n/a 0.0 0.005 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.033 0.66
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 0.033 0.004 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.104 2.08
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 0.034 0.006 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.08 1.6
Valine (g) 0.053 n/a 0.002 n/a 0.0 0.045 0.006 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.106 2.12
Arginine (g) 0.053 n/a 0.001 n/a 0.0 0.027 0.007 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.089 1.78
Histidine (g) 0.029 n/a 0.001 n/a 0.0 0.02 0.003 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.053 1.06
Alanine (g) 0.041 n/a 0.001 n/a 0.0 0.02 0.004 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.068 1.36
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 0.058 0.015 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.131 2.62
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 0.147 0.027 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.617 12.34
Glycine (g) 0.046 n/a 0.001 n/a 0.0 0.016 0.004 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.068 1.36
Proline (g) 0.15 n/a 0.002 n/a 0.0 0.076 0.004 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.234 4.68
Serine (g) 0.065 n/a 0.001 n/a 0.0 0.042 0.006 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.115 2.3
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 12.474 0.0 0.0 0.0 0.0 0.0 0.0 0.227 0.227 0.0 19.028 380.56
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 2.187 0.007 0.0 0.006 0.0 0.004 0.002 0.014 1.278 0.0 5.838 116.76
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 1.786 n/a 0.06 0.008 n/a n/a n/a n/a n/a 1.855 37.1
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.978 0.001 0.0 0.001 0.0 0.001 0.002 0.006 0.095 0.0 3.899 77.98
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.163 0.001 0.0 0.001 0.0 0.008 0.004 0.001 0.031 0.001 1.726 34.52