Receta Pumpkin Macaroni Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pumpkin
121.8g |
cheese
198.0g |
butter
14.2g |
flour
7.81g |
milk
244.0g |
bitters
1.23g |
onion
63.0g |
ketchup
22.5g |
celery
35.6g |
pepper
1.05g |
pepper
0.0g |
salt
0.0g |
pepper
60.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 49.3 | 0.12 | 0.81 | 7.86 | 0.0 | 0.69 | 0.39 | 0.25 | 0.11 | n/a | n/a | 0.52 | 61.27 | 61.27 |
Total Fat (g) | 0.12 | 65.62 | 11.52 | 0.08 | 7.93 | 0.0 | 0.06 | 0.07 | 0.06 | 0.03 | n/a | n/a | 0.1 | 85.59 | 85.59 |
Carbohydrates (g) | 7.92 | 2.53 | 0.01 | 5.96 | 11.03 | 0.0 | 5.88 | 5.66 | 1.06 | 0.68 | n/a | n/a | 2.82 | 43.54 | 43.54 |
Ash (g) | 0.97 | 7.78 | 0.3 | 0.04 | 1.68 | n/a | 0.22 | 0.82 | 0.27 | 0.05 | n/a | n/a | 0.26 | 12.39 | 12.39 |
Calories (kcal) | 31.668 | 797.94 | 101.814 | 28.428 | 146.4 | 0.0 | 25.2 | 21.825 | 5.696 | 2.678 | n/a | n/a | 12.136 | 1173.785 | 1173.785 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.48 | n/a | n/a | 0.0 | n/a | 0.62 | 0.0 | 0.04 | n/a | n/a | n/a | 0.07 | 1.2 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.24 | 2.64 | 0.2 | n/a | n/a | n/a | 0.7 | 4.78 | 4.78 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.81 | 2.09 | 0.18 | n/a | n/a | n/a | 0.68 | 3.76 | 3.76 |
Lactose (g) | n/a | 0.46 | n/a | n/a | 12.83 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 13.29 | 13.29 |
Maltose (g) | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.39 | 0.0 | n/a | n/a | n/a | 0.0 | 0.69 | 0.69 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 111.57 | 72.77 | 2.25 | 0.93 | 215.5 | n/a | 56.14 | 15.56 | 33.97 | 0.11 | n/a | n/a | 56.97 | 565.77 | 565.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.66 | 1.03 | 0.01 | 0.02 | 12.83 | 0.0 | 2.67 | 5.12 | 0.65 | 0.01 | n/a | n/a | 1.46 | 25.46 | 25.46 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.23 | n/a | n/a | n/a | 0.0 | 0.23 | 0.23 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.1 | 0.6 | 0.3 | n/a | n/a | 1.0 | 3.8 | 3.8 |
Calcium (mg) | 25.578 | 1427.58 | 3.408 | 1.172 | 275.72 | n/a | 14.49 | 4.05 | 14.24 | 4.589 | n/a | n/a | 6.068 | 1776.894 | 1776.894 |
Iron (mg) | 0.97 | 1.35 | 0.0 | 0.36 | 0.07 | n/a | 0.13 | 0.11 | 0.07 | 0.3 | n/a | n/a | 0.21 | 3.59 | 3.59 |
Magnesium (mg) | 14.616 | 55.44 | 0.284 | 1.718 | 24.4 | n/a | 6.3 | 4.275 | 3.916 | 2.037 | n/a | n/a | 6.068 | 119.054 | 119.054 |
Phosphorus (mg) | 53.592 | 1013.76 | 3.408 | 8.435 | 222.04 | n/a | 18.27 | 7.425 | 8.544 | 1.817 | n/a | n/a | 12.136 | 1349.426 | 1349.426 |
Potassium (mg) | 414.12 | 194.04 | 3.408 | 8.357 | 348.92 | 0.0 | 91.98 | 85.95 | 92.56 | 13.22 | n/a | n/a | 106.19 | 1358.744 | 1358.744 |
Sodium (mg) | 1.218 | 1229.58 | 81.792 | 0.156 | 97.6 | 0.0 | 2.52 | 250.65 | 28.48 | 0.462 | n/a | n/a | 1.82 | 1694.279 | 1694.279 |
Zinc (mg) | 0.39 | 6.16 | 0.01 | 0.05 | 0.98 | n/a | 0.11 | 0.06 | 0.05 | 0.01 | n/a | n/a | 0.08 | 7.9 | 7.9 |
Copper (mg) | 0.158 | 0.059 | 0.0 | 0.011 | 0.024 | n/a | 0.025 | 0.041 | 0.014 | 0.012 | n/a | n/a | 0.042 | 0.387 | 0.387 |
Manganese (mg) | 0.158 | 0.02 | 0.0 | 0.053 | 0.0 | n/a | 0.082 | 0.029 | 0.036 | 0.059 | n/a | n/a | 0.073 | 0.51 | 0.51 |
Selenium (mcg) | 0.4 | 27.5 | 0.1 | 2.6 | 9.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 40.3 | 40.3 |
Vitamin A, IU (IU) | 8993.712 | 1983.96 | 354.858 | 0.0 | 248.88 | n/a | 1.26 | 209.925 | 159.844 | 3.14 | n/a | n/a | 224.516 | 12180.095 | 12180.095 |
Retinol (mcg) | 0.0 | 510.84 | 95.282 | 0.0 | 68.32 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 674.442 | 674.442 |
Vitamin A, RAE (mcg_RAE) | 449.442 | 524.7 | 97.128 | 0.0 | 68.32 | n/a | 0.0 | 10.575 | 7.832 | 0.158 | n/a | n/a | 10.922 | 1169.077 | 1169.077 |
Beta Carotene (mcg) | 3775.8 | 168.3 | 22.436 | 0.0 | 12.2 | n/a | 0.63 | 126.0 | 96.12 | 1.638 | n/a | n/a | 126.214 | 4329.338 | 4329.338 |
Vitamin E (mg) | 1.29 | 0.57 | 0.33 | 0.0 | 0.15 | n/a | 0.01 | 0.33 | 0.1 | 0.01 | n/a | n/a | 0.22 | 3.02 | 3.02 |
Vitamin D (IU) | n/a | 23.76 | 7.952 | n/a | 97.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 129.312 | 129.312 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3759.525 | 0.0 | 0.063 | n/a | n/a | 0.0 | 3759.588 | 3759.588 |
Lutein + zeaxanthin (mcg) | 1827.0 | 0.0 | 0.0 | 1.406 | 0.0 | n/a | 2.52 | 0.0 | 100.748 | 2.153 | n/a | n/a | 206.919 | 2140.745 | 2140.745 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.03 | 0.02 | n/a | 0.0 | 0.03 | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.13 | 0.13 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 3.4 | 1.1 | 0.2 | n/a | n/a | 48.8 | 69.1 | 69.1 |
Thiamin (mg) | 0.061 | 0.059 | 0.001 | 0.062 | 0.098 | n/a | 0.032 | 0.002 | 0.007 | 0.001 | n/a | n/a | 0.036 | 0.359 | 0.359 |
Riboflavin (mg) | 0.134 | 0.752 | 0.004 | 0.038 | 0.439 | n/a | 0.019 | 0.029 | 0.021 | 0.003 | n/a | n/a | 0.018 | 1.458 | 1.458 |
Niacin (mg) | 0.731 | 0.158 | 0.006 | 0.461 | 0.268 | n/a | 0.076 | 0.322 | 0.114 | 0.012 | n/a | n/a | 0.291 | 2.439 | 2.439 |
Pantothenic acid (mg) | 0.365 | 0.812 | 0.016 | 0.034 | 0.878 | n/a | 0.076 | 0.011 | 0.089 | n/a | n/a | n/a | 0.061 | 2.342 | 2.342 |
Vitamin B-6 (mg) | 0.073 | 0.139 | 0.0 | 0.003 | 0.098 | n/a | 0.076 | 0.034 | 0.025 | 0.004 | n/a | n/a | 0.133 | 0.584 | 0.584 |
Folate (mcg) | 19.488 | 35.64 | 0.426 | 14.292 | 12.2 | n/a | 11.97 | 2.25 | 12.816 | 0.105 | n/a | n/a | 6.068 | 115.255 | 115.255 |
Vitamin B-12 (mcg) | 0.0 | 1.64 | 0.02 | 0.0 | 1.07 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.74 | 2.74 |
Choline (mg) | 10.0 | 32.7 | 2.7 | 0.8 | 34.9 | n/a | 3.8 | 2.8 | 2.2 | 0.1 | n/a | n/a | 3.3 | 93.3 | 93.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.027 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.027 | 12.027 |
Tryptophan (g) | 0.012 | 0.634 | 0.001 | 0.01 | 0.195 | n/a | 0.006 | 0.005 | 0.004 | n/a | n/a | n/a | 0.006 | 0.873 | 0.873 |
Threonine (g) | 0.037 | 1.762 | 0.006 | 0.022 | 0.342 | n/a | 0.013 | 0.014 | 0.007 | n/a | n/a | n/a | 0.024 | 2.225 | 2.225 |
Isoleucine (g) | 0.037 | 3.069 | 0.007 | 0.028 | 0.415 | n/a | 0.006 | 0.011 | 0.007 | n/a | n/a | n/a | 0.012 | 3.592 | 3.592 |
Leucine (g) | 0.061 | 4.732 | 0.011 | 0.055 | 0.659 | n/a | 0.019 | 0.018 | 0.011 | n/a | n/a | n/a | 0.024 | 5.591 | 5.591 |
Lysine (g) | 0.061 | 4.099 | 0.01 | 0.018 | 0.342 | n/a | 0.025 | 0.018 | 0.011 | n/a | n/a | n/a | 0.024 | 4.607 | 4.607 |
Methionine (g) | 0.012 | 1.287 | 0.003 | 0.014 | 0.195 | n/a | 0.0 | 0.005 | 0.004 | n/a | n/a | n/a | 0.006 | 1.525 | 1.525 |
Cystine (g) | 0.0 | 0.257 | 0.001 | 0.017 | 0.049 | n/a | 0.0 | 0.005 | 0.0 | n/a | n/a | n/a | 0.006 | 0.335 | 0.335 |
Phenylalanine (g) | 0.037 | 2.594 | 0.006 | 0.041 | 0.366 | n/a | 0.019 | 0.014 | 0.007 | n/a | n/a | n/a | 0.055 | 3.137 | 3.137 |
Tyrosine (g) | 0.049 | 2.376 | 0.006 | 0.024 | 0.366 | n/a | 0.006 | 0.009 | 0.004 | n/a | n/a | n/a | 0.006 | 2.846 | 2.846 |
Valine (g) | 0.049 | 3.287 | 0.009 | 0.033 | 0.464 | n/a | 0.013 | 0.014 | 0.011 | n/a | n/a | n/a | 0.024 | 3.901 | 3.901 |
Arginine (g) | 0.061 | 1.861 | 0.004 | 0.033 | 0.195 | n/a | 0.063 | 0.011 | 0.007 | n/a | n/a | n/a | 0.018 | 2.254 | 2.254 |
Histidine (g) | 0.024 | 1.723 | 0.003 | 0.018 | 0.195 | n/a | 0.006 | 0.009 | 0.004 | n/a | n/a | n/a | 0.006 | 1.988 | 1.988 |
Alanine (g) | 0.037 | 1.386 | 0.004 | 0.026 | 0.244 | n/a | 0.013 | 0.02 | 0.007 | n/a | n/a | n/a | 0.024 | 1.761 | 1.761 |
Aspartic acid (g) | 0.122 | 3.168 | 0.009 | 0.034 | 0.586 | n/a | 0.057 | 0.079 | 0.043 | n/a | n/a | n/a | 0.127 | 4.224 | 4.224 |
Glutamic acid (g) | 0.219 | 12.058 | 0.026 | 0.272 | 1.586 | n/a | 0.164 | 0.248 | 0.032 | n/a | n/a | n/a | 0.115 | 14.719 | 14.719 |
Glycine (g) | 0.037 | 0.851 | 0.003 | 0.029 | 0.195 | n/a | 0.019 | 0.011 | 0.007 | n/a | n/a | n/a | 0.018 | 1.17 | 1.17 |
Proline (g) | 0.037 | 5.564 | 0.011 | 0.094 | 0.83 | n/a | 0.006 | 0.014 | 0.007 | n/a | n/a | n/a | 0.012 | 6.574 | 6.574 |
Serine (g) | 0.049 | 2.891 | 0.007 | 0.041 | 0.268 | n/a | 0.013 | 0.016 | 0.007 | n/a | n/a | n/a | 0.03 | 3.321 | 3.321 |
Cholesterol (mg) | 0.0 | 207.9 | 30.53 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 262.83 | 262.83 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 41.758 | 7.295 | 0.012 | 4.563 | 0.0 | 0.025 | 0.009 | 0.014 | 0.01 | n/a | n/a | 0.036 | 53.784 | 53.784 |
Phytosterols (mg) | 14.616 | n/a | n/a | n/a | n/a | n/a | 9.45 | 1.575 | 2.136 | 0.966 | n/a | n/a | 5.461 | 34.204 | 34.204 |
Monounsaturated Fat (g) | 0.012 | 18.592 | 2.985 | 0.007 | 1.976 | 0.0 | 0.006 | 0.011 | 0.011 | 0.011 | n/a | n/a | 0.006 | 23.618 | 23.618 |
Polyunsaturated (g) | 0.012 | 1.861 | 0.432 | 0.032 | 0.488 | 0.0 | 0.013 | 0.029 | 0.028 | 0.012 | n/a | n/a | 0.036 | 2.944 | 2.944 |