Receta Pumpkin maple smoothie {$100 gift card giveaway}
Ingredientes
- 2/3 cup canned pumpkin
- 6 ounces (3/4 cup) soft Mori-Nu Silken Tofu
- 1 1/4 cups soy milk
- 4 dried dates, coarsely chopped
- 1/4 cup pure maple syrup
- 1/2 teaspoon vanilla
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 717g | |
Calories 733 | |
Calories from Fat 89 | 12% |
Total Fat 9.89g | 12% |
Saturated Fat 1.49g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 162mg | 7% |
Potassium 1717mg | 49% |
Total Carbs 150.99g | 40% |
Dietary Fiber 8.0g | 27% |
Sugars 126.46g | 84% |
Protein 18.91g | 30% |