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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Double-cut pork chops - (10 ounce ea)
2 Tbsp. Emeril"s Essence see * Note
    Chocolate And Roasted Poblano Sauce see * Note
1 Tbsp. Emeril"s Essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
16.88g 		chocolate
16.5g 		olive oil
13.5g 		pumpkin
28.38g 		pistachio nuts
16.0g 		pine nuts
12.99g 		bread crumbs
18.0g 		potatoes
47.88g 		poblano sauce
0.0g 		chocolate
0.0g 		onions
2.88g 		peppers
3.81g 		peppers
3.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.13 0.0 8.47 3.42 1.78 2.4 0.75 n/a n/a 0.05 0.03 0.03 19.06 76.24
Total Fat (g) 16.88 8.63 13.5 13.92 7.36 8.88 0.95 0.02 n/a n/a 0.01 0.01 0.01 70.16 280.64
Carbohydrates (g) 0.0 4.92 0.0 4.17 4.32 1.7 12.96 9.63 n/a n/a 0.21 0.18 0.18 38.27 153.08
Ash (g) 0.0 0.59 0.0 n/a n/a 0.34 0.52 0.47 n/a n/a 0.02 0.02 0.02 1.98 7.92
Calories (kcal) 149.175 82.665 119.34 162.873 91.04 87.448 71.1 41.177 n/a n/a 0.922 0.763 0.763 807.264 3229.056
Starch (g) n/a n/a n/a n/a n/a 0.19 10.74 6.06 n/a n/a n/a 0.0 0.0 16.98 67.92
Sucrose (g) n/a n/a n/a n/a n/a 0.45 0.0 1.21 n/a n/a n/a 0.0 0.0 1.66 6.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.33 0.46 n/a n/a n/a 0.04 0.04 0.88 3.52
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.44 0.34 n/a n/a n/a 0.04 0.04 0.87 3.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.35 0.0 n/a n/a n/a 0.0 0.0 0.35 1.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.22 0.0 0.58 0.32 0.3 1.17 37.0 n/a n/a 2.59 3.58 3.58 49.34 197.36
Caffeine (mg) 0.0 13.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 13.2 52.8
Theobromine (mg) 0.0 214.005 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 214.005 856.02
Sugars (g) 0.0 0.15 0.0 0.37 1.25 0.47 1.12 2.0 n/a n/a 0.07 0.09 0.09 5.6 22.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.7 0.0 1.8 1.6 0.5 0.8 1.4 n/a n/a 0.1 0.1 0.1 9.2 36.8
Calcium (mg) 0.169 16.665 0.135 14.755 17.6 2.079 32.94 14.364 n/a n/a 2.074 0.381 0.381 101.543 406.172
Iron (mg) 0.09 2.87 0.08 2.29 0.67 0.72 0.87 0.29 n/a n/a 0.04 0.01 0.01 7.95 31.8
Magnesium (mg) 0.0 53.955 0.0 156.063 19.2 32.614 7.74 11.97 n/a n/a 0.576 0.381 0.381 282.88 1131.52
Phosphorus (mg) 0.0 66.0 0.0 333.123 77.6 74.714 29.7 22.504 n/a n/a 1.066 0.763 0.763 606.231 2424.924
Potassium (mg) 0.169 136.95 0.135 223.595 166.72 77.573 35.28 161.356 n/a n/a 7.949 6.673 6.673 823.071 3292.284
Sodium (mg) 0.338 3.96 0.27 5.108 48.96 0.26 131.76 26.334 n/a n/a 0.461 0.114 0.114 217.678 870.712
Zinc (mg) 0.0 1.59 0.0 2.17 0.37 0.84 0.26 0.14 n/a n/a 0.01 0.0 0.0 5.39 21.56
Copper (mg) 0.0 0.533 0.0 0.363 0.213 0.172 0.047 0.072 n/a n/a 0.002 0.003 0.003 1.407 5.628
Manganese (mg) 0.0 0.688 0.0 n/a n/a 1.143 0.166 0.124 n/a n/a 0.005 0.005 0.005 2.135 8.54
Selenium (mcg) 0.0 1.3 0.0 2.7 1.5 0.1 4.5 0.3 n/a n/a 0.0 0.0 0.0 10.4 41.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 3.768 0.0 6792.736 n/a n/a 28.714 14.108 14.108 6853.434 27413.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.08 0.13 0.0 339.469 n/a n/a 1.44 0.686 0.686 344.492 1377.968
Beta Carotene (mcg) 0.0 0.0 0.0 1.419 25.12 2.209 0.0 4074.109 n/a n/a 17.222 7.931 7.931 4135.941 16543.764
Vitamin E (mg) 2.42 0.07 1.94 0.16 0.31 1.21 0.01 0.12 n/a n/a 0.02 0.01 0.01 6.29 25.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.27 0.0 8.513 192.8 1.169 0.0 0.0 n/a n/a 32.746 13.002 13.002 267.502 1070.008
Tocopherol, beta (mg) 0.02 0.0 0.01 n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.14 0.96 0.11 n/a n/a 1.45 0.14 0.0 n/a n/a n/a 0.0 0.0 2.8 11.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.4 0.1 0.0 1.1 n/a n/a 0.5 3.1 3.1 8.8 35.2
Thiamin (mg) 0.0 0.025 0.0 0.02 0.134 0.047 0.175 0.038 n/a n/a 0.002 0.002 0.002 0.445 1.78
Riboflavin (mg) 0.0 0.017 0.0 0.043 0.026 0.03 0.072 0.029 n/a n/a 0.002 0.001 0.001 0.22 0.88
Niacin (mg) 0.0 0.224 0.0 1.257 0.229 0.57 1.193 0.268 n/a n/a 0.015 0.018 0.018 3.794 15.176
Pantothenic acid (mg) 0.0 0.028 0.0 n/a n/a 0.04 0.099 0.383 n/a n/a 0.002 0.004 0.004 0.56 2.24
Vitamin B-6 (mg) 0.0 0.005 0.0 0.028 0.203 0.012 0.022 0.101 n/a n/a 0.002 0.008 0.008 0.389 1.556
Folate (mcg) 0.0 4.62 0.0 16.174 8.0 4.418 19.26 5.267 n/a n/a 1.843 0.381 0.381 60.344 241.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 n/a n/a 0.0 0.0 0.0 0.06 0.24
Choline (mg) 0.1 7.5 0.0 17.9 11.4 7.3 2.6 5.9 n/a n/a 0.2 0.2 0.2 53.3 213.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.76 0.0 n/a n/a 0.0 0.0 0.0 14.76 59.04
Tryptophan (g) 0.0 0.021 0.0 n/a n/a 0.014 0.029 0.014 n/a n/a 0.001 0.0 0.0 0.08 0.32
Threonine (g) 0.0 0.061 0.0 n/a n/a 0.048 0.077 0.038 n/a n/a 0.002 0.002 0.002 0.23 0.92
Isoleucine (g) 0.0 0.068 0.0 n/a n/a 0.07 0.097 0.029 n/a n/a 0.002 0.001 0.001 0.268 1.072
Leucine (g) 0.0 0.116 0.0 n/a n/a 0.129 0.173 0.043 n/a n/a 0.003 0.002 0.002 0.466 1.864
Lysine (g) 0.0 0.078 0.0 n/a n/a 0.07 0.077 0.034 n/a n/a 0.003 0.002 0.002 0.264 1.056
Methionine (g) 0.0 0.023 0.0 n/a n/a 0.034 0.041 0.014 n/a n/a 0.001 0.0 0.0 0.114 0.456
Cystine (g) 0.0 0.038 0.0 n/a n/a 0.038 0.05 0.01 n/a n/a n/a 0.0 0.0 0.136 0.544
Phenylalanine (g) 0.0 0.087 0.0 n/a n/a 0.068 0.119 0.043 n/a n/a 0.002 0.003 0.003 0.326 1.304
Tyrosine (g) 0.0 0.071 0.0 n/a n/a 0.066 0.072 0.014 n/a n/a 0.001 0.0 0.0 0.226 0.904
Valine (g) 0.0 0.109 0.0 n/a n/a 0.09 0.108 0.043 n/a n/a 0.002 0.002 0.002 0.355 1.42
Arginine (g) 0.0 0.135 0.0 n/a n/a 0.313 0.099 0.029 n/a n/a 0.004 0.001 0.001 0.582 2.328
Histidine (g) 0.0 0.036 0.0 n/a n/a 0.044 0.054 0.014 n/a n/a 0.001 0.0 0.0 0.15 0.6
Alanine (g) 0.0 0.079 0.0 n/a n/a 0.088 0.086 0.038 n/a n/a 0.002 0.002 0.002 0.298 1.192
Aspartic acid (g) 0.0 0.21 0.0 n/a n/a 0.169 0.139 0.182 n/a n/a 0.005 0.008 0.008 0.72 2.88
Glutamic acid (g) 0.0 0.309 0.0 n/a n/a 0.381 0.742 0.077 n/a n/a 0.011 0.007 0.007 1.533 6.132
Glycine (g) 0.0 0.084 0.0 n/a n/a 0.09 0.088 0.029 n/a n/a 0.003 0.001 0.001 0.296 1.184
Proline (g) 0.0 0.145 0.0 n/a n/a 0.087 0.247 0.024 n/a n/a 0.003 0.001 0.001 0.508 2.032
Serine (g) 0.0 0.087 0.0 n/a n/a 0.109 0.119 0.043 n/a n/a 0.002 0.002 0.002 0.365 1.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.33 5.338 1.864 2.423 0.89 0.637 0.216 0.01 n/a n/a 0.001 0.002 0.002 13.713 54.852
Phytosterols (mg) 37.294 n/a 29.835 n/a n/a 18.321 1.44 5.746 n/a n/a n/a 0.343 0.343 93.322 373.288
Monounsaturated Fat (g) 12.312 2.658 9.85 4.463 3.875 2.438 0.184 0.0 n/a n/a 0.001 0.0 0.0 35.781 143.124
Polyunsaturated (g) 1.775 0.257 1.42 5.635 2.224 4.427 0.371 0.005 n/a n/a 0.002 0.002 0.002 16.121 64.484