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Receta Pumpkin Pull-Apart Rolls - Detailed Nutritional Facts

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Amount Per Serving
7 servings in recipe 		water
4.23g 		eggs
14.08g 		oil
7.79g 		pumpkin
11.6g 		bread flour
78.29g 		salt
1.29g 		sugar
15.71g 		pumpkin pie spice
0.36g 		active
1.71g 		butter
8.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.77 0.0 0.12 9.38 0.0 0.02 0.02 0.66 0.07 12.03 84.21
Total Fat (g) 0.0 1.4 7.79 0.01 1.3 0.0 0.0 0.05 0.08 6.58 17.2 120.4
Carbohydrates (g) 0.0 0.11 0.0 0.75 56.78 0.0 15.41 0.25 0.65 0.0 73.97 517.79
Ash (g) 0.0 0.12 0.0 0.09 0.37 1.28 0.07 0.01 0.12 0.0 2.08 14.56
Calories (kcal) 0.0 20.134 68.826 3.016 282.611 0.0 59.714 1.246 5.057 58.128 498.733 3491.131
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 14.86 n/a n/a n/a 14.87 104.09
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.21 n/a n/a n/a 0.24 1.68
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.17 n/a n/a n/a 0.19 1.33
Lactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.14
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.22 10.68 0.0 10.63 10.46 0.0 0.21 0.03 0.13 1.45 37.82 264.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.0 0.16 0.24 0.0 15.25 0.03 0.0 0.0 15.79 110.53
Galactose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.14
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.9 0.0 0.0 0.1 0.4 0.0 2.4 16.8
Calcium (mg) 0.127 7.462 0.0 2.436 11.743 0.309 13.043 2.484 1.097 1.946 40.647 284.529
Iron (mg) 0.0 0.26 0.0 0.09 3.45 0.0 0.11 0.07 0.28 0.0 4.28 29.96
Magnesium (mg) 0.042 1.69 0.0 1.392 19.571 0.013 1.414 0.495 1.68 0.162 26.46 185.22
Phosphorus (mg) 0.0 26.893 0.0 5.104 75.937 0.0 0.629 0.43 22.114 1.946 133.052 931.364
Potassium (mg) 0.0 18.867 0.0 39.44 78.286 0.103 20.9 2.415 34.286 1.946 196.242 1373.694
Sodium (mg) 0.169 19.712 0.0 0.116 1.566 498.317 4.4 0.189 0.857 0.892 526.218 3683.526
Zinc (mg) 0.0 0.16 0.0 0.04 0.67 0.0 0.0 0.01 0.11 0.01 0.99 6.93
Copper (mg) 0.0 0.014 0.0 0.015 0.141 0.0 0.008 0.002 0.009 0.002 0.191 1.337
Manganese (mg) 0.0 0.006 n/a 0.015 0.618 0.001 0.009 0.058 0.009 0.0 0.717 5.019
Selenium (mcg) 0.0 4.5 0.0 0.0 31.1 0.0 0.2 0.0 0.4 0.1 36.3 254.1
Vitamin A, IU (IU) 0.0 68.57 0.0 856.544 1.566 0.0 0.0 0.951 0.017 202.598 1130.245 7911.715
Retinol (mcg) 0.0 19.571 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.399 73.97 517.79
Vitamin A, RAE (mcg_RAE) 0.0 19.712 0.0 42.804 0.0 0.0 0.0 0.047 0.0 55.453 118.016 826.112
Beta Carotene (mcg) 0.0 1.408 0.0 359.6 0.783 0.0 0.0 0.131 0.0 12.809 374.731 2623.117
Vitamin E (mg) 0.0 0.14 0.72 0.12 0.31 0.0 0.0 0.0 0.0 0.19 1.48 10.36
Vitamin D (IU) 0.0 4.928 n/a n/a n/a n/a n/a n/a n/a n/a 4.928 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.047 0.329
Lutein + zeaxanthin (mcg) 0.0 46.605 0.0 174.0 61.846 0.0 0.0 0.689 0.0 0.0 283.139 1981.973
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.16 n/a n/a n/a n/a 0.0 0.16 1.12
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 1.13 n/a n/a n/a n/a 0.0 1.2 8.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 7.7
Thiamin (mg) 0.0 0.01 0.0 0.006 0.634 0.0 0.0 0.0 0.04 0.001 0.692 4.844
Riboflavin (mg) 0.0 0.068 0.0 0.013 0.399 0.0 0.0 0.001 0.094 0.002 0.576 4.032
Niacin (mg) 0.0 0.01 0.0 0.07 5.911 0.0 0.017 0.008 0.681 0.003 6.7 46.9
Pantothenic acid (mg) 0.0 0.203 0.0 0.035 0.344 0.0 0.02 n/a 0.194 0.009 0.805 5.635
Vitamin B-6 (mg) 0.0 0.02 0.0 0.007 0.031 0.0 0.006 0.001 0.027 0.0 0.092 0.644
Folate (mcg) 0.0 6.618 0.0 1.856 143.263 0.0 0.157 0.186 40.114 0.243 192.437 1347.059
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.2 1.4
Choline (mg) 0.0 35.4 n/a 1.0 8.1 0.0 0.4 0.1 0.5 1.5 47.0 329.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 117.429 0.0 0.0 0.0 0.0 0.0 117.429 822.003
Tryptophan (g) n/a 0.024 0.0 0.001 0.11 0.0 n/a n/a 0.008 0.001 0.144 1.008
Threonine (g) n/a 0.079 0.0 0.003 0.251 0.0 n/a n/a 0.034 0.003 0.37 2.59
Isoleucine (g) n/a 0.094 0.0 0.003 0.344 0.0 n/a n/a 0.037 0.004 0.484 3.388
Leucine (g) n/a 0.153 0.0 0.006 0.65 0.0 n/a n/a 0.052 0.006 0.868 6.076
Lysine (g) n/a 0.128 0.0 0.006 0.18 0.0 n/a n/a 0.054 0.006 0.374 2.618
Methionine (g) n/a 0.054 0.0 0.001 0.164 0.0 n/a n/a 0.013 0.002 0.234 1.638
Cystine (g) n/a 0.038 0.0 0.0 0.211 0.0 n/a n/a 0.009 0.001 0.259 1.813
Phenylalanine (g) n/a 0.096 0.0 0.003 0.462 0.0 n/a n/a 0.032 0.003 0.596 4.172
Tyrosine (g) n/a 0.07 0.0 0.005 0.258 0.0 n/a n/a 0.027 0.003 0.364 2.548
Valine (g) n/a 0.121 0.0 0.005 0.391 0.0 n/a n/a 0.04 0.005 0.562 3.934
Arginine (g) n/a 0.115 0.0 0.006 0.329 0.0 n/a n/a 0.036 0.002 0.489 3.423
Histidine (g) n/a 0.044 0.0 0.002 0.196 0.0 n/a n/a 0.017 0.002 0.26 1.82
Alanine (g) n/a 0.104 0.0 0.003 0.29 0.0 n/a n/a 0.043 0.002 0.443 3.101
Aspartic acid (g) n/a 0.187 0.0 0.012 0.376 0.0 n/a n/a 0.067 0.005 0.646 4.522
Glutamic acid (g) n/a 0.237 0.0 0.021 3.288 0.0 n/a n/a 0.097 0.015 3.657 25.599
Glycine (g) n/a 0.061 0.0 0.003 0.321 0.0 n/a n/a 0.032 0.002 0.419 2.933
Proline (g) n/a 0.072 0.0 0.003 1.104 0.0 n/a n/a 0.028 0.006 1.214 8.498
Serine (g) n/a 0.137 0.0 0.005 0.454 0.0 n/a n/a 0.032 0.004 0.632 4.424
Cholesterol (mg) 0.0 59.558 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.43 76.989 538.923
Trans Fat (g) n/a n/a 0.201 n/a n/a n/a n/a n/a n/a n/a 0.201 1.407
Saturated Fat (g) 0.0 0.436 0.578 0.006 0.188 0.0 0.0 0.024 0.01 4.165 5.407 37.849
Phytosterols (mg) n/a n/a 19.464 1.392 n/a 0.0 n/a 0.259 n/a n/a 21.115 147.805
Monounsaturated Fat (g) 0.0 0.536 1.77 0.001 0.11 0.0 0.0 0.004 0.044 1.704 4.169 29.183
Polyunsaturated (g) 0.0 0.191 5.072 0.001 0.571 0.0 0.0 0.003 0.0 0.246 6.085 42.595