Receta Pumpkin Spiced and Iced Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teas pumpkin pie spice
1 can 15oz Libby's 100% Pure Pumpkin
2 cups (12oz pkg) semi-sweet chocolate chips
Vanilla Glaze (recipe below)
For Glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		flour
56.25g 		baking powder
0.92g 		baking powder
0.46g 		salt
0.6g 		butter
45.4g 		sugar
40.0g 		eggs
19.71g 		vanilla
0.84g 		walnuts
10.53g 		sugar
24.0g 		milk
3.75g 		vanilla
0.42g 		combine
26.0g 		Total Per Serving Total for Recipe
Protein (g) 5.81 0.0 0.0 0.0 0.39 0.0 2.48 0.0 1.6 0.0 0.12 0.0 0.4 10.8 54.0
Total Fat (g) 0.55 0.0 0.0 0.0 36.82 0.0 1.96 0.0 6.87 0.02 0.12 0.0 0.3 46.65 233.25
Carbohydrates (g) 42.92 0.0 0.0 0.0 0.03 39.99 0.15 0.11 1.44 23.9 0.17 0.05 3.4 112.17 560.85
Ash (g) 0.26 0.34 0.17 0.6 0.96 0.0 0.17 0.0 0.19 0.0 0.03 0.0 0.35 3.06 15.3
Calories (kcal) 204.75 0.0 0.0 0.0 325.518 154.8 28.188 2.419 68.866 93.36 2.25 1.21 17.94 899.301 4496.505
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.41 n/a n/a n/a 0.41 2.05
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.26 n/a 0.0 n/a n/a 0.28 1.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.04 n/a 0.01 n/a 0.0 n/a n/a 0.05 0.25
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.01 n/a 0.0 n/a n/a 0.03 0.15
Lactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.2 n/a n/a 0.22 1.1
Maltose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.4 2.0
Water (g) 6.71 0.0 0.0 0.0 7.2 0.01 14.95 0.44 0.43 0.07 3.31 0.22 21.55 54.9 274.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.15 0.0 0.0 0.0 0.03 39.96 0.15 0.11 0.27 23.5 0.2 0.05 2.0 66.42 332.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.1
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.6 2.8 14.0
Calcium (mg) 8.438 0.0 0.0 0.144 10.896 0.4 10.447 0.092 10.319 0.24 4.238 0.046 3.9 49.16 245.8
Iron (mg) 2.61 0.0 0.0 0.0 0.01 0.0 0.36 0.0 0.31 0.0 0.0 0.0 0.14 3.44 17.2
Magnesium (mg) 12.375 0.0 0.0 0.006 0.908 0.0 2.365 0.101 16.637 0.0 0.375 0.05 n/a 32.818 164.09
Phosphorus (mg) 60.75 0.0 0.0 0.0 10.896 0.0 37.65 0.05 36.434 0.0 3.413 0.025 n/a 149.218 746.09
Potassium (mg) 60.188 0.0 0.0 0.048 10.896 0.8 26.414 1.243 46.437 0.48 5.363 0.622 72.02 224.51 1122.55
Sodium (mg) 1.125 251.712 125.856 232.548 261.504 0.0 27.597 0.076 0.211 0.24 1.5 0.038 94.12 996.526 4982.63
Zinc (mg) 0.39 0.0 0.0 0.0 0.04 0.0 0.22 0.0 0.33 0.0 0.02 0.0 n/a 1.0 5.0
Copper (mg) 0.079 0.0 0.0 0.0 0.0 0.0 0.02 0.001 0.167 0.0 0.0 0.0 n/a 0.267 1.335
Manganese (mg) 0.383 0.0 0.0 0.001 0.0 0.0 0.008 0.002 0.359 0.0 0.0 0.001 n/a 0.753 3.765
Selenium (mcg) 19.1 0.0 0.0 0.0 0.5 0.2 6.2 0.0 0.5 0.1 0.1 0.0 n/a 26.8 134.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1134.546 0.0 95.997 0.0 2.106 0.0 3.825 0.0 199.94 1436.414 7182.07
Retinol (mcg) 0.0 0.0 0.0 0.0 304.634 0.0 27.4 0.0 0.0 0.0 1.05 0.0 n/a 333.084 1665.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 310.536 0.0 27.597 0.0 0.105 0.0 1.05 0.0 n/a 339.288 1696.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 71.732 0.0 1.971 0.0 1.264 0.0 0.188 0.0 n/a 75.154 375.77
Vitamin E (mg) 0.03 0.0 0.0 0.0 1.05 0.0 0.19 0.0 0.07 0.0 0.0 0.0 n/a 1.35 6.75
Vitamin D (IU) n/a n/a n/a n/a 25.424 n/a 6.899 n/a n/a 0.0 1.5 n/a n/a 33.823 169.115
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.125 0.0 0.0 0.0 0.0 0.0 65.247 0.0 0.948 0.0 0.0 0.0 n/a 76.319 381.595
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.06 0.3
Tocopherol, gamma (mg) 0.21 n/a n/a n/a 0.0 n/a 0.1 n/a 2.19 n/a 0.0 n/a n/a 2.51 12.55
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.21 1.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.6 3.0
Thiamin (mg) 0.444 0.0 0.0 0.0 0.005 0.0 0.014 0.0 0.036 0.0 0.002 0.0 n/a 0.5 2.5
Riboflavin (mg) 0.276 0.0 0.0 0.0 0.014 0.008 0.095 0.001 0.016 0.005 0.007 0.0 n/a 0.42 2.1
Niacin (mg) 3.319 0.0 0.0 0.0 0.018 0.0 0.014 0.004 0.119 0.0 0.004 0.002 n/a 3.479 17.395
Pantothenic acid (mg) 0.248 0.0 0.0 0.0 0.05 0.0 0.284 0.0 0.06 0.0 0.014 0.0 n/a 0.655 3.275
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.057 0.0 0.002 0.0 n/a 0.109 0.545
Folate (mcg) 102.938 0.0 0.0 0.0 1.362 0.0 9.265 0.0 10.319 0.0 0.188 0.0 n/a 124.071 620.355
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.0 0.25 0.0 0.0 0.0 0.02 0.0 n/a 0.35 1.75
Choline (mg) 5.9 0.0 0.0 0.0 8.5 0.0 49.5 n/a 4.1 0.0 0.5 n/a n/a 68.5 342.5
Folic acid (mcg) 86.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 86.625 433.125
Tryptophan (g) 0.073 n/a n/a 0.0 0.005 n/a 0.034 n/a 0.018 n/a 0.003 n/a n/a 0.132 0.66
Threonine (g) 0.158 n/a n/a 0.0 0.018 n/a 0.11 n/a 0.063 n/a 0.005 n/a n/a 0.354 1.77
Isoleucine (g) 0.203 n/a n/a 0.0 0.023 n/a 0.132 n/a 0.066 n/a 0.006 n/a n/a 0.43 2.15
Leucine (g) 0.399 n/a n/a 0.0 0.036 n/a 0.215 n/a 0.123 n/a 0.01 n/a n/a 0.784 3.92
Lysine (g) 0.129 n/a n/a 0.0 0.032 n/a 0.179 n/a 0.044 n/a 0.005 n/a n/a 0.39 1.95
Methionine (g) 0.101 n/a n/a 0.0 0.009 n/a 0.075 n/a 0.025 n/a 0.003 n/a n/a 0.214 1.07
Cystine (g) 0.124 n/a n/a 0.0 0.005 n/a 0.053 n/a 0.022 n/a 0.001 n/a n/a 0.204 1.02
Phenylalanine (g) 0.293 n/a n/a 0.0 0.018 n/a 0.134 n/a 0.075 n/a 0.006 n/a n/a 0.525 2.625
Tyrosine (g) 0.174 n/a n/a 0.0 0.018 n/a 0.099 n/a 0.043 n/a 0.006 n/a n/a 0.34 1.7
Valine (g) 0.236 n/a n/a 0.0 0.027 n/a 0.17 n/a 0.079 n/a 0.007 n/a n/a 0.519 2.595
Arginine (g) 0.236 n/a n/a 0.0 0.014 n/a 0.162 n/a 0.24 n/a 0.003 n/a n/a 0.655 3.275
Histidine (g) 0.129 n/a n/a 0.0 0.009 n/a 0.061 n/a 0.041 n/a 0.003 n/a n/a 0.244 1.22
Alanine (g) 0.186 n/a n/a 0.0 0.014 n/a 0.146 n/a 0.074 n/a 0.004 n/a n/a 0.423 2.115
Aspartic acid (g) 0.248 n/a n/a 0.0 0.027 n/a 0.262 n/a 0.193 n/a 0.009 n/a n/a 0.739 3.695
Glutamic acid (g) 1.958 n/a n/a 0.0 0.082 n/a 0.331 n/a 0.297 n/a 0.024 n/a n/a 2.692 13.46
Glycine (g) 0.208 n/a n/a 0.0 0.009 n/a 0.085 n/a 0.086 n/a 0.003 n/a n/a 0.391 1.955
Proline (g) 0.675 n/a n/a 0.0 0.036 n/a 0.101 n/a 0.075 n/a 0.013 n/a n/a 0.899 4.495
Serine (g) 0.293 n/a n/a 0.0 0.023 n/a 0.191 n/a 0.098 n/a 0.004 n/a n/a 0.608 3.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 97.61 0.0 83.382 0.0 0.0 0.0 0.375 0.0 0.0 181.367 906.835
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.09 0.0 0.0 0.0 23.322 0.0 0.611 0.0 0.645 0.005 0.07 0.0 0.101 24.845 124.225
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 7.582 n/a n/a n/a n/a 7.582 37.91
Monounsaturated Fat (g) 0.051 0.0 0.0 0.0 9.543 0.0 0.751 0.0 0.94 0.007 0.03 0.0 n/a 11.323 56.615
Polyunsaturated (g) 0.231 0.0 0.0 0.0 1.38 0.0 0.268 0.0 4.967 0.012 0.008 0.0 n/a 6.865 34.325