CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		butter
11.35g 		onions
79.2g 		veal stock
192.0g 		nutmeg
0.11g 		beer
71.2g 		cheddar cheese
45.36g 		salt
0.6g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.87 2.19 0.0 0.33 11.29 0.0 n/a 14.78 73.9
Total Fat (g) 9.21 0.08 0.42 0.11 0.0 15.03 0.0 n/a 24.85 124.25
Carbohydrates (g) 0.01 7.4 0.08 0.0 2.53 0.58 0.0 n/a 10.59 52.95
Ash (g) 0.24 0.28 2.02 0.0 0.11 1.78 0.6 n/a 5.03 25.15
Calories (kcal) 81.38 31.68 13.44 0.99 30.616 182.801 0.0 n/a 340.906 1704.53
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.78 n/a n/a 0.0 0.11 n/a n/a 0.89 4.45
Glucose (dextrose) (g) n/a 1.56 n/a n/a 0.0 n/a n/a n/a 1.56 7.8
Fructose (g) n/a 1.02 n/a n/a 0.0 n/a n/a n/a 1.02 5.1
Lactose (g) n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.1 0.5
Maltose (g) n/a 0.0 n/a n/a 0.0 0.07 n/a n/a 0.07 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 2.8 0.0 0.0 n/a 2.8 14.0
Water (g) 1.8 70.58 187.3 0.0 65.48 16.67 0.0 n/a 341.82 1709.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 3.36 0.0 0.0 0.0 0.24 0.0 n/a 3.6 18.0
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a 1.3 6.5
Calcium (mg) 2.724 18.216 11.52 0.0 2.848 327.046 0.144 n/a 362.498 1812.49
Iron (mg) 0.0 0.17 0.33 0.0 0.01 0.31 0.0 n/a 0.82 4.1
Magnesium (mg) 0.227 7.92 3.84 0.0 4.272 12.701 0.006 n/a 28.966 144.83
Phosphorus (mg) 2.724 22.968 24.96 0.0 9.968 232.243 0.0 n/a 292.863 1464.315
Potassium (mg) 2.724 115.632 103.68 0.0 19.224 44.453 0.048 n/a 285.761 1428.805
Sodium (mg) 65.376 3.168 625.92 0.0 2.848 281.686 232.548 n/a 1211.546 6057.73
Zinc (mg) 0.01 0.13 0.0 0.0 0.01 1.41 0.0 n/a 1.56 7.8
Copper (mg) 0.0 0.032 0.0 n/a 0.007 0.014 0.0 n/a 0.053 0.265
Manganese (mg) 0.0 0.103 0.019 n/a 0.007 0.005 0.001 n/a 0.134 0.67
Selenium (mcg) 0.1 0.4 1.3 0.0 0.4 6.3 0.0 n/a 8.6 43.0
Vitamin A, IU (IU) 283.637 1.584 0.0 0.0 0.0 454.507 0.0 n/a 739.728 3698.64
Retinol (mcg) 76.159 0.0 0.0 0.0 0.0 117.029 0.0 n/a 193.187 965.935
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 0.0 0.0 120.204 0.0 n/a 197.838 989.19
Beta Carotene (mcg) 17.933 0.792 0.0 0.0 0.0 38.556 0.0 n/a 57.281 286.405
Vitamin E (mg) 0.26 0.02 0.0 0.0 0.0 0.13 0.0 n/a 0.41 2.05
Vitamin D (IU) 6.356 n/a n/a n/a n/a 5.443 n/a n/a 11.799 58.995
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.168 0.0 0.0 0.0 0.0 0.0 n/a 3.168 15.84
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.9 0.0 0.0 0.0 0.0 0.0 n/a 5.9 29.5
Thiamin (mg) 0.001 0.04 0.0 0.0 0.007 0.014 0.0 n/a 0.061 0.305
Riboflavin (mg) 0.003 0.024 0.038 0.0 0.021 0.172 0.0 n/a 0.259 1.295
Niacin (mg) 0.005 0.095 1.498 0.0 0.363 0.036 0.0 n/a 1.997 9.985
Pantothenic acid (mg) 0.012 0.095 0.038 0.0 0.028 0.186 0.0 n/a 0.36 1.8
Vitamin B-6 (mg) 0.0 0.095 0.019 0.0 0.036 0.032 0.0 n/a 0.182 0.91
Folate (mcg) 0.341 15.048 3.84 0.0 4.272 8.165 0.0 n/a 31.665 158.325
Vitamin B-12 (mcg) 0.02 0.0 0.13 0.0 0.01 0.38 0.0 n/a 0.54 2.7
Choline (mg) 2.1 4.8 5.6 n/a 7.2 7.5 0.0 n/a 27.2 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.008 n/a 0.0 0.0 0.145 0.0 n/a 0.154 0.77
Threonine (g) 0.005 0.016 n/a 0.0 0.0 0.404 0.0 n/a 0.424 2.12
Isoleucine (g) 0.006 0.008 n/a 0.0 0.0 0.703 0.0 n/a 0.717 3.585
Leucine (g) 0.009 0.024 n/a 0.0 0.0 1.084 0.0 n/a 1.117 5.585
Lysine (g) 0.008 0.032 n/a 0.0 0.0 0.939 0.0 n/a 0.979 4.895
Methionine (g) 0.002 0.0 n/a 0.0 0.0 0.295 0.0 n/a 0.297 1.485
Cystine (g) 0.001 0.0 n/a 0.0 0.0 0.059 0.0 n/a 0.06 0.3
Phenylalanine (g) 0.005 0.024 n/a 0.0 0.0 0.594 0.0 n/a 0.623 3.115
Tyrosine (g) 0.005 0.008 n/a 0.0 0.0 0.544 0.0 n/a 0.557 2.785
Valine (g) 0.007 0.016 n/a 0.0 0.0 0.753 0.0 n/a 0.776 3.88
Arginine (g) 0.003 0.079 n/a 0.0 0.0 0.426 0.0 n/a 0.509 2.545
Histidine (g) 0.002 0.008 n/a 0.0 0.0 0.395 0.0 n/a 0.405 2.025
Alanine (g) 0.003 0.016 n/a 0.0 0.007 0.318 0.0 n/a 0.344 1.72
Aspartic acid (g) 0.007 0.071 n/a 0.0 0.014 0.726 0.0 n/a 0.818 4.09
Glutamic acid (g) 0.02 0.206 n/a 0.0 0.036 2.762 0.0 n/a 3.024 15.12
Glycine (g) 0.002 0.024 n/a 0.0 0.007 0.195 0.0 n/a 0.228 1.14
Proline (g) 0.009 0.008 n/a 0.0 0.028 1.275 0.0 n/a 1.32 6.6
Serine (g) 0.006 0.016 n/a 0.0 0.0 0.662 0.0 n/a 0.684 3.42
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.0 47.628 0.0 n/a 72.031 360.155
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.032 0.211 0.101 0.0 9.566 0.0 n/a 15.741 78.705
Phytosterols (mg) n/a 11.88 n/a 0.0 n/a n/a 0.0 n/a 11.88 59.4
Monounsaturated Fat (g) 2.386 0.008 0.173 0.005 0.0 4.259 0.0 n/a 6.831 34.155
Polyunsaturated (g) 0.345 0.016 0.019 0.0 0.0 0.426 0.0 n/a 0.806 4.03