Receta Purple Sweet Potato Ang Ku Kueh - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potato
64.8g |
oil
18.39g |
water
100.09g |
filling
4.2g |
oil
40.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.02 | 1.02 |
Total Fat (g) | 0.03 | 18.39 | 0.0 | 0.0 | 40.8 | 59.22 | 59.22 |
Carbohydrates (g) | 13.04 | 0.0 | 0.0 | 1.37 | 0.0 | 14.4 | 14.4 |
Ash (g) | 0.64 | 0.0 | 0.1 | n/a | 0.0 | 0.74 | 0.74 |
Calories (kcal) | 55.728 | 162.568 | 0.0 | 5.292 | 360.672 | 584.26 | 584.26 |
Starch (g) | 8.2 | n/a | n/a | n/a | n/a | 8.2 | 8.2 |
Sucrose (g) | 1.63 | n/a | n/a | n/a | n/a | 1.63 | 1.63 |
Glucose (dextrose) (g) | 0.62 | n/a | n/a | n/a | n/a | 0.62 | 0.62 |
Fructose (g) | 0.45 | n/a | n/a | n/a | n/a | 0.45 | 0.45 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.08 | 0.0 | 99.99 | 2.83 | 0.0 | 152.9 | 152.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.71 | 0.0 | 0.0 | 1.36 | 0.0 | 4.07 | 4.07 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 |
Calcium (mg) | 19.44 | 0.0 | 3.003 | 0.084 | 0.0 | 22.527 | 22.527 |
Iron (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.01 | 0.41 | 0.41 |
Magnesium (mg) | 16.2 | 0.0 | 1.001 | 0.042 | 0.0 | 17.243 | 17.243 |
Phosphorus (mg) | 30.456 | 0.0 | 0.0 | 0.0 | 0.0 | 30.456 | 30.456 |
Potassium (mg) | 218.376 | 0.0 | 0.0 | 0.042 | 0.0 | 218.418 | 218.418 |
Sodium (mg) | 35.64 | 0.0 | 4.004 | 0.084 | 0.0 | 39.728 | 39.728 |
Zinc (mg) | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.2 | 0.2 |
Copper (mg) | 0.097 | 0.0 | 0.01 | 0.0 | 0.0 | 0.108 | 0.108 |
Manganese (mg) | 0.168 | n/a | 0.0 | n/a | n/a | 0.168 | 0.168 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 9193.176 | 0.0 | 0.0 | n/a | 0.0 | 9193.176 | 9193.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 459.432 | 0.0 | 0.0 | 0.0 | 0.0 | 459.432 | 459.432 |
Beta Carotene (mcg) | 5513.832 | 0.0 | 0.0 | 0.0 | 0.0 | 5513.832 | 5513.832 |
Vitamin E (mg) | 0.17 | 1.69 | 0.0 | 0.0 | 3.76 | 5.62 | 5.62 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 |
Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.052 |
Riboflavin (mg) | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.039 |
Niacin (mg) | 0.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.363 | 0.363 |
Pantothenic acid (mg) | 0.518 | 0.0 | 0.0 | n/a | 0.0 | 0.518 | 0.518 |
Vitamin B-6 (mg) | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.136 |
Folate (mcg) | 7.128 | 0.0 | 0.0 | 0.0 | 0.0 | 7.128 | 7.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.0 | n/a | 0.0 | 0.0 | n/a | 8.0 | 8.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.019 | 0.019 |
Threonine (g) | 0.052 | 0.0 | n/a | n/a | 0.0 | 0.052 | 0.052 |
Isoleucine (g) | 0.039 | 0.0 | n/a | n/a | 0.0 | 0.039 | 0.039 |
Leucine (g) | 0.058 | 0.0 | n/a | n/a | 0.0 | 0.058 | 0.058 |
Lysine (g) | 0.045 | 0.0 | n/a | n/a | 0.0 | 0.045 | 0.045 |
Methionine (g) | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.019 | 0.019 |
Cystine (g) | 0.013 | 0.0 | n/a | n/a | 0.0 | 0.013 | 0.013 |
Phenylalanine (g) | 0.058 | 0.0 | n/a | n/a | 0.0 | 0.058 | 0.058 |
Tyrosine (g) | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.019 | 0.019 |
Valine (g) | 0.058 | 0.0 | n/a | n/a | 0.0 | 0.058 | 0.058 |
Arginine (g) | 0.039 | 0.0 | n/a | n/a | 0.0 | 0.039 | 0.039 |
Histidine (g) | 0.019 | 0.0 | n/a | n/a | 0.0 | 0.019 | 0.019 |
Alanine (g) | 0.052 | 0.0 | n/a | n/a | 0.0 | 0.052 | 0.052 |
Aspartic acid (g) | 0.246 | 0.0 | n/a | n/a | 0.0 | 0.246 | 0.246 |
Glutamic acid (g) | 0.104 | 0.0 | n/a | n/a | 0.0 | 0.104 | 0.104 |
Glycine (g) | 0.039 | 0.0 | n/a | n/a | 0.0 | 0.039 | 0.039 |
Proline (g) | 0.032 | 0.0 | n/a | n/a | 0.0 | 0.032 | 0.032 |
Serine (g) | 0.058 | 0.0 | n/a | n/a | 0.0 | 0.058 | 0.058 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.474 | n/a | n/a | 1.053 | 1.527 | 1.527 |
Saturated Fat (g) | 0.013 | 1.366 | 0.0 | 0.0 | 3.031 | 4.411 | 4.411 |
Phytosterols (mg) | 7.776 | 45.975 | n/a | n/a | 102.0 | 155.751 | 155.751 |
Monounsaturated Fat (g) | 0.0 | 4.18 | 0.0 | 0.0 | 9.274 | 13.454 | 13.454 |
Polyunsaturated (g) | 0.006 | 11.979 | 0.0 | 0.0 | 26.577 | 38.563 | 38.563 |