Receta Putnam City School Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For softer dough add in 1 egg and increase butter to 1/4 c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.17g 		milk
40.67g 		sugar
6.11g 		salt
0.5g 		butter
0.79g 		flour
52.08g 		butter
28.35g 		sugar
22.22g 		sugar
27.5g 		cinnamon
0.65g 		confectioners'sugar
22.5g 		water
9.88g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.45 1.37 0.01 0.0 0.01 5.38 0.24 0.0 0.03 0.03 0.0 0.0 0.0 7.51 90.12
Total Fat (g) 0.05 0.39 0.0 0.0 0.64 0.51 22.99 0.0 0.0 0.01 0.02 0.0 0.0 24.62 295.44
Carbohydrates (g) 0.45 2.03 5.99 0.0 0.0 39.74 0.02 22.22 26.97 0.52 22.41 0.0 0.04 120.4 1444.8
Ash (g) 0.08 0.31 0.03 0.5 0.02 0.24 0.6 0.0 0.12 0.02 0.0 0.01 0.0 1.93 23.16
Calories (kcal) 3.442 17.08 23.221 0.0 5.652 189.583 203.264 86.001 104.5 1.606 87.525 0.0 1.008 722.882 8674.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.38 n/a n/a 0.38 4.56
Sucrose (g) n/a 0.0 5.78 n/a n/a n/a n/a n/a 26.0 0.0 n/a n/a n/a 31.78 381.36
Glucose (dextrose) (g) n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.37 0.01 n/a n/a n/a 0.46 5.52
Fructose (g) n/a 0.0 0.07 n/a n/a n/a n/a n/a 0.31 0.01 n/a n/a n/a 0.38 4.56
Lactose (g) n/a 2.11 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.11 25.32
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.09 36.57 0.08 0.0 0.13 6.21 4.5 0.01 0.37 0.07 0.07 9.87 0.18 58.13 697.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 5.93 0.0 0.0 0.14 0.02 22.2 26.68 0.01 22.03 0.0 0.04 79.17 950.04
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 0.747 48.393 5.072 0.12 0.189 7.813 6.804 0.222 22.825 6.513 0.225 0.296 0.039 99.257 1191.084
Iron (mg) 0.19 0.01 0.04 0.0 0.0 2.42 0.01 0.0 0.2 0.05 0.0 0.0 0.0 2.93 35.16
Magnesium (mg) 1.143 4.473 0.55 0.005 0.016 11.458 0.567 0.0 2.475 0.39 0.0 0.099 0.042 21.218 254.616
Phosphorus (mg) 15.05 38.633 0.244 0.0 0.189 56.25 6.804 0.0 1.1 0.416 0.0 0.0 0.021 118.708 1424.496
Potassium (mg) 23.333 61.0 8.127 0.04 0.189 55.729 6.804 0.444 36.575 2.802 0.45 0.0 0.518 196.012 2352.144
Sodium (mg) 0.583 17.893 1.711 193.79 4.541 1.042 163.291 0.0 7.7 0.065 0.225 0.395 0.032 391.268 4695.216
Zinc (mg) 0.07 0.17 0.0 0.0 0.0 0.36 0.03 0.0 0.01 0.01 0.0 0.0 0.0 0.66 7.92
Copper (mg) 0.006 0.004 0.003 0.0 0.0 0.073 0.0 0.0 0.014 0.002 0.0 0.001 0.0 0.103 1.236
Manganese (mg) 0.006 0.0 0.004 0.001 0.0 0.354 0.0 0.0 0.017 0.114 0.0 0.0 0.001 0.496 5.952
Selenium (mcg) 0.3 1.3 0.1 0.0 0.0 17.7 0.3 0.1 0.3 0.0 0.1 0.0 0.0 20.3 243.6
Vitamin A, IU (IU) 0.012 79.707 0.0 0.0 19.7 0.0 708.446 0.0 0.0 1.918 0.0 0.0 0.0 809.782 9717.384
Retinol (mcg) 0.0 23.587 0.0 0.0 5.29 0.0 190.223 0.0 0.0 0.0 0.0 0.0 0.0 219.099 2629.188
Vitamin A, RAE (mcg_RAE) 0.0 23.587 0.0 0.0 5.392 0.0 193.908 0.0 0.0 0.098 0.0 0.0 0.0 222.985 2675.82
Beta Carotene (mcg) 0.0 0.813 0.0 0.0 1.246 0.0 44.792 0.0 0.0 0.728 0.0 0.0 0.0 47.579 570.948
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.03 0.66 0.0 0.0 0.02 0.0 0.0 0.0 0.73 8.76
Vitamin D (IU) n/a 21.147 n/a n/a 0.441 n/a 15.876 n/a n/a n/a 0.0 0.0 n/a 37.464 449.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 9.375 0.0 0.0 0.0 1.443 0.0 0.0 0.0 10.818 129.816
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.04 0.0 n/a n/a 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.07 n/a n/a n/a 0.27 3.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.008 0.0 0.0 0.0 0.411 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.45 5.4
Riboflavin (mg) 0.064 0.077 0.0 0.0 0.0 0.255 0.009 0.004 0.0 0.0 0.005 0.0 0.0 0.415 4.98
Niacin (mg) 0.464 0.037 0.007 0.0 0.0 3.073 0.011 0.0 0.03 0.009 0.0 0.0 0.002 3.632 43.584
Pantothenic acid (mg) 0.132 0.146 0.008 0.0 0.001 0.229 0.031 0.0 0.036 0.002 0.0 0.0 0.0 0.586 7.032
Vitamin B-6 (mg) 0.018 0.016 0.002 0.0 0.0 0.021 0.0 0.0 0.011 0.001 0.0 0.0 0.0 0.07 0.84
Folate (mcg) 27.3 2.033 0.061 0.0 0.024 95.313 0.85 0.0 0.275 0.039 0.0 0.0 0.0 125.895 1510.74
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 0.4 7.2 0.1 0.0 0.1 5.4 5.3 0.0 0.6 0.1 0.0 0.0 n/a 19.3 231.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.006 0.016 n/a 0.0 0.0 0.068 0.003 n/a n/a 0.0 n/a n/a n/a 0.093 1.116
Threonine (g) 0.023 0.037 n/a 0.0 0.0 0.146 0.011 n/a n/a 0.001 n/a n/a n/a 0.218 2.616
Isoleucine (g) 0.025 0.077 n/a 0.0 0.0 0.188 0.014 n/a n/a 0.001 n/a n/a n/a 0.306 3.672
Leucine (g) 0.036 0.155 n/a 0.0 0.001 0.37 0.023 n/a n/a 0.002 n/a n/a n/a 0.585 7.02
Lysine (g) 0.037 0.118 n/a 0.0 0.001 0.12 0.02 n/a n/a 0.002 n/a n/a n/a 0.297 3.564
Methionine (g) 0.009 0.033 n/a 0.0 0.0 0.094 0.006 n/a n/a 0.001 n/a n/a n/a 0.141 1.692
Cystine (g) 0.006 0.049 n/a 0.0 0.0 0.115 0.003 n/a n/a 0.0 n/a n/a n/a 0.173 2.076
Phenylalanine (g) 0.022 0.069 n/a 0.0 0.0 0.271 0.011 n/a n/a 0.001 n/a n/a n/a 0.374 4.488
Tyrosine (g) 0.018 0.057 n/a 0.0 0.0 0.161 0.011 n/a n/a 0.001 n/a n/a n/a 0.249 2.988
Valine (g) 0.027 0.089 n/a 0.0 0.0 0.219 0.017 n/a n/a 0.001 n/a n/a n/a 0.355 4.26
Arginine (g) 0.025 0.041 n/a 0.0 0.0 0.219 0.009 n/a n/a 0.001 n/a n/a n/a 0.294 3.528
Histidine (g) 0.012 0.033 n/a 0.0 0.0 0.12 0.006 n/a n/a 0.001 n/a n/a n/a 0.17 2.04
Alanine (g) 0.03 0.045 n/a 0.0 0.0 0.172 0.009 n/a n/a 0.001 n/a n/a n/a 0.256 3.072
Aspartic acid (g) 0.046 0.126 n/a 0.0 0.0 0.229 0.017 n/a n/a 0.003 n/a n/a n/a 0.421 5.052
Glutamic acid (g) 0.066 0.317 n/a 0.0 0.001 1.813 0.051 n/a n/a 0.002 n/a n/a n/a 2.25 27.0
Glycine (g) 0.022 0.024 n/a 0.0 0.0 0.193 0.006 n/a n/a 0.001 n/a n/a n/a 0.246 2.952
Proline (g) 0.019 0.146 n/a 0.0 0.001 0.625 0.023 n/a n/a 0.003 n/a n/a n/a 0.816 9.792
Serine (g) 0.022 0.085 n/a 0.0 0.0 0.271 0.014 n/a n/a 0.001 n/a n/a n/a 0.394 4.728
Cholesterol (mg) 0.0 2.033 0.0 0.0 1.695 0.0 60.951 0.0 0.0 0.0 0.0 0.0 0.0 64.679 776.148
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.256 0.0 0.0 0.405 0.083 14.563 0.0 0.0 0.002 0.005 0.0 0.0 15.321 183.852
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.169 n/a n/a n/a 0.169 2.028
Monounsaturated Fat (g) 0.03 0.114 0.0 0.0 0.166 0.047 5.959 0.0 0.0 0.002 0.007 0.0 0.0 6.324 75.888
Polyunsaturated (g) 0.0 0.016 0.0 0.0 0.024 0.214 0.862 0.0 0.0 0.0 0.011 0.0 0.0 1.127 13.524