Receta Queen Adelaide's Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bread 88.0g	chicken breast 18.93g	ham 23.66g	cream 6.0g	scallion 1.44g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.36	3.95	4.6	0.12	0.03	n/a	n/a	17.05	170.5
Total Fat (g)	5.28	1.75	0.76	2.22	0.0	n/a	n/a	10.01	100.1
Carbohydrates (g)	42.06	0.0	0.22	0.17	0.11	n/a	n/a	42.56	425.6
Ash (g)	1.58	0.19	0.84	0.03	0.01	n/a	n/a	2.66	26.6
Calories (kcal)	249.04	32.555	26.025	20.7	0.461	n/a	n/a	328.78	3287.8
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.07	0.7
Glucose (dextrose) (g)	n/a	n/a	0.18	n/a	n/a	n/a	n/a	0.18	1.8
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	30.54	13.15	17.24	3.46	1.29	n/a	n/a	65.67	656.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.57	0.0	0.24	0.01	0.03	n/a	n/a	1.85	18.5
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.0	0.0	0.0	n/a	n/a	2.1	21.0
Calcium (mg)	81.84	2.082	1.42	3.9	1.037	n/a	n/a	90.278	902.78
Iron (mg)	2.68	0.14	0.21	0.0	0.02	n/a	n/a	3.04	30.4
Magnesium (mg)	16.72	4.732	4.968	0.42	0.288	n/a	n/a	27.128	271.28
Phosphorus (mg)	93.28	32.933	71.687	3.72	0.533	n/a	n/a	202.153	2021.53
Potassium (mg)	101.2	41.64	82.097	4.5	3.974	n/a	n/a	233.411	2334.11
Sodium (mg)	432.96	11.924	259.776	2.28	0.23	n/a	n/a	707.17	7071.7
Zinc (mg)	0.7	0.15	0.47	0.01	0.01	n/a	n/a	1.33	13.3
Copper (mg)	0.141	0.008	0.033	0.001	0.001	n/a	n/a	0.183	1.83
Manganese (mg)	0.44	0.004	0.007	0.0	0.002	n/a	n/a	0.453	4.53
Selenium (mcg)	26.5	3.1	8.2	0.0	0.0	n/a	n/a	37.8	378.0
Vitamin A, IU (IU)	185.68	15.71	10.41	88.2	14.357	n/a	n/a	314.356	3143.56
Retinol (mcg)	55.44	4.543	3.076	24.3	0.0	n/a	n/a	87.358	873.58
Vitamin A, RAE (mcg_RAE)	55.44	4.732	3.076	24.66	0.72	n/a	n/a	88.627	886.27
Beta Carotene (mcg)	0.0	0.0	0.0	4.32	8.611	n/a	n/a	12.931	129.31
Vitamin E (mg)	0.23	0.06	0.06	0.06	0.01	n/a	n/a	0.42	4.2
Vitamin D (IU)	14.08	n/a	n/a	3.12	n/a	n/a	n/a	17.2	172.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	39.6	0.0	0.0	0.0	16.373	n/a	n/a	55.973	559.73
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.01	n/a	n/a	n/a	n/a	0.01	0.1
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.3	n/a	n/a	0.3	3.0
Thiamin (mg)	0.387	0.011	0.125	0.001	0.001	n/a	n/a	0.526	5.26
Riboflavin (mg)	0.387	0.017	0.05	0.007	0.001	n/a	n/a	0.462	4.62
Niacin (mg)	4.268	1.876	1.628	0.002	0.008	n/a	n/a	7.781	77.81
Pantothenic acid (mg)	0.246	0.151	0.187	0.016	0.001	n/a	n/a	0.601	6.01
Vitamin B-6 (mg)	0.053	0.1	0.111	0.002	0.001	n/a	n/a	0.267	2.67
Folate (mcg)	92.4	0.757	0.237	0.24	0.922	n/a	n/a	94.555	945.55
Vitamin B-12 (mcg)	0.09	0.06	0.1	0.01	0.0	n/a	n/a	0.26	2.6
Choline (mg)	73.9	12.7	17.8	1.0	0.1	n/a	n/a	105.5	1055.0
Folic acid (mcg)	30.8	0.0	0.0	0.0	0.0	n/a	n/a	30.8	308.0
Tryptophan (g)	0.097	0.045	0.043	0.002	0.0	n/a	n/a	0.187	1.87
Threonine (g)	0.273	0.165	0.206	0.005	0.001	n/a	n/a	0.65	6.5
Isoleucine (g)	0.343	0.201	0.208	0.007	0.001	n/a	n/a	0.76	7.6
Leucine (g)	0.607	0.29	0.369	0.012	0.002	n/a	n/a	1.279	12.79
Lysine (g)	0.273	0.327	0.388	0.01	0.001	n/a	n/a	0.999	9.99
Methionine (g)	0.167	0.106	0.111	0.003	0.0	n/a	n/a	0.388	3.88
Cystine (g)	0.185	0.051	0.052	0.001	n/a	n/a	n/a	0.289	2.89
Phenylalanine (g)	0.422	0.155	0.185	0.006	0.001	n/a	n/a	0.769	7.69
Tyrosine (g)	0.255	0.129	0.149	0.006	0.001	n/a	n/a	0.54	5.4
Valine (g)	0.387	0.193	0.232	0.008	0.001	n/a	n/a	0.822	8.22
Arginine (g)	0.343	0.244	0.293	0.004	0.002	n/a	n/a	0.887	8.87
Histidine (g)	0.185	0.119	0.201	0.004	0.0	n/a	n/a	0.509	5.09
Alanine (g)	0.317	0.225	0.272	0.004	0.001	n/a	n/a	0.819	8.19
Aspartic acid (g)	0.458	0.352	0.402	0.01	0.002	n/a	n/a	1.224	12.24
Glutamic acid (g)	2.517	0.583	0.658	0.026	0.005	n/a	n/a	3.789	37.89
Glycine (g)	0.299	0.233	0.241	0.002	0.001	n/a	n/a	0.777	7.77
Proline (g)	0.836	0.18	0.196	0.012	0.002	n/a	n/a	1.226	12.26
Serine (g)	0.44	0.138	0.18	0.007	0.001	n/a	n/a	0.766	7.66
Cholesterol (mg)	44.88	12.113	12.539	8.22	0.0	n/a	n/a	77.753	777.53
Trans Fat (g)	n/a	0.023	0.005	n/a	n/a	n/a	n/a	0.027	0.27
Saturated Fat (g)	1.399	0.503	0.22	1.382	0.0	n/a	n/a	3.505	35.05
Phytosterols (mg)	6.16	n/a	n/a	n/a	n/a	n/a	n/a	6.16	61.6
Monounsaturated Fat (g)	2.024	0.723	0.3	0.641	0.0	n/a	n/a	3.689	36.89
Polyunsaturated (g)	0.977	0.371	0.095	0.082	0.001	n/a	n/a	1.526	15.26