Receta Queensland Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
4.73g
oil
4.53g
cabbage
37.33g
onion
16.5g
chicken broth
19.72g
thyme
0.08g
mushrooms
18.33g
tomato
22.6g
pepper
0.0g
salt
0.0g
butter
2.37g
parsley
0.6g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.48 0.18 0.2 0.01 0.57 0.2 n/a n/a 0.02 0.02 1.71 10.26
Total Fat (g) 3.84 4.53 0.04 0.02 0.02 0.01 0.06 0.05 n/a n/a 1.92 0.0 10.48 62.88
Carbohydrates (g) 0.0 0.0 2.17 1.54 0.08 0.05 0.6 0.89 n/a n/a 0.0 0.04 5.37 32.22
Ash (g) 0.1 0.0 0.24 0.06 0.14 0.01 0.16 0.11 n/a n/a 0.05 0.01 0.88 5.28
Calories (kcal) 33.938 40.075 9.333 6.6 1.38 0.23 4.033 4.068 n/a n/a 16.969 0.217 116.843 701.058
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.16 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.19 1.14
Glucose (dextrose) (g) n/a n/a 0.62 0.33 n/a n/a 0.27 0.28 n/a n/a n/a n/a 1.5 9.0
Fructose (g) n/a n/a 0.54 0.21 n/a n/a 0.03 0.31 n/a n/a n/a n/a 1.09 6.54
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.75 0.0 34.41 14.7 19.28 0.01 16.95 21.36 n/a n/a 0.38 0.53 108.36 650.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.19 0.7 0.0 0.0 0.3 0.59 n/a n/a 0.0 0.01 2.8 16.8
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.3 0.1 0.0 0.2 0.3 n/a n/a 0.0 0.0 1.8 10.8
Calcium (mg) 1.136 0.0 14.933 3.795 1.183 1.575 0.55 2.26 n/a n/a 0.568 0.83 26.83 160.98
Iron (mg) 0.0 0.0 0.18 0.03 0.04 0.1 0.09 0.06 n/a n/a 0.0 0.04 0.54 3.24
Magnesium (mg) 0.095 0.0 4.48 1.65 0.197 0.183 1.65 2.486 n/a n/a 0.047 0.301 11.089 66.534
Phosphorus (mg) 1.136 0.0 9.707 4.785 2.563 0.168 15.766 5.424 n/a n/a 0.568 0.349 40.465 242.79
Potassium (mg) 1.136 0.0 63.467 24.09 15.772 0.678 58.299 53.558 n/a n/a 0.568 3.333 220.901 1325.406
Sodium (mg) 27.264 0.0 6.72 0.66 31.15 0.046 0.917 1.13 n/a n/a 13.632 0.337 81.855 491.13
Zinc (mg) 0.0 0.0 0.07 0.03 0.01 0.01 0.1 0.04 n/a n/a 0.0 0.01 0.26 1.56
Copper (mg) 0.0 0.0 0.007 0.007 0.006 0.001 0.059 0.014 n/a n/a 0.0 0.001 0.094 0.564
Manganese (mg) 0.0 n/a 0.06 0.021 0.01 0.007 0.009 0.025 n/a n/a 0.0 0.001 0.133 0.798
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 1.7 0.0 n/a n/a 0.0 0.0 2.0 12.0
Vitamin A, IU (IU) 118.286 0.0 36.587 0.33 0.0 3.167 0.0 188.244 n/a n/a 59.143 50.684 456.441 2738.646
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 15.88 0.0 47.641 285.846
Vitamin A, RAE (mcg_RAE) 32.376 0.0 1.867 0.0 0.0 0.158 0.0 9.491 n/a n/a 16.188 2.533 62.613 375.678
Beta Carotene (mcg) 7.479 0.0 15.68 0.165 0.0 1.887 0.0 101.467 n/a n/a 3.739 30.408 160.824 964.944
Vitamin E (mg) 0.11 0.42 0.06 0.0 0.0 0.01 0.0 0.12 n/a n/a 0.05 0.0 0.78 4.68
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a 3.3 n/a n/a n/a 1.325 n/a 7.276 43.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581.455 n/a n/a 0.0 0.0 581.455 3488.73
Lutein + zeaxanthin (mcg) 0.0 0.0 11.2 0.66 0.0 0.718 0.0 27.796 n/a n/a 0.0 33.459 73.833 442.998
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.03 n/a n/a 0.0 0.0 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 13.7 1.2 1.4 0.0 0.4 2.9 n/a n/a 0.0 0.8 20.4 122.4
Thiamin (mg) 0.0 0.0 0.022 0.008 0.0 0.0 0.015 0.009 n/a n/a 0.0 0.001 0.056 0.336
Riboflavin (mg) 0.001 0.0 0.015 0.005 0.002 0.0 0.073 0.005 n/a n/a 0.001 0.001 0.103 0.618
Niacin (mg) 0.002 0.0 0.086 0.02 0.101 0.004 0.662 0.133 n/a n/a 0.001 0.008 1.016 6.096
Pantothenic acid (mg) 0.005 0.0 0.078 0.02 0.002 n/a 0.275 0.02 n/a n/a 0.003 0.002 0.406 2.436
Vitamin B-6 (mg) 0.0 0.0 0.045 0.02 0.002 0.0 0.018 0.018 n/a n/a 0.0 0.001 0.104 0.624
Folate (mcg) 0.142 0.0 16.053 3.135 0.0 0.228 2.933 3.39 n/a n/a 0.071 0.915 26.867 161.202
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.0 0.01 0.0 n/a n/a 0.0 0.0 0.03 0.18
Choline (mg) 0.9 n/a 4.0 1.0 n/a 0.0 3.2 1.5 n/a n/a 0.4 0.1 11.1 66.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.004 0.002 n/a 0.0 0.007 0.002 n/a n/a 0.0 0.0 0.016 0.096
Threonine (g) 0.002 0.0 0.015 0.003 n/a 0.0 0.02 0.007 n/a n/a 0.001 0.001 0.049 0.294
Isoleucine (g) 0.002 0.0 0.011 0.002 n/a 0.0 0.015 0.005 n/a n/a 0.001 0.001 0.037 0.222
Leucine (g) 0.004 0.0 0.015 0.005 n/a 0.0 0.022 0.007 n/a n/a 0.002 0.001 0.056 0.336
Lysine (g) 0.003 0.0 0.015 0.007 n/a 0.0 0.02 0.007 n/a n/a 0.002 0.001 0.055 0.33
Methionine (g) 0.001 0.0 0.004 0.0 n/a n/a 0.005 0.002 n/a n/a 0.0 0.0 0.013 0.078
Cystine (g) 0.0 0.0 0.004 0.0 n/a n/a 0.002 0.002 n/a n/a 0.0 0.0 0.009 0.054
Phenylalanine (g) 0.002 0.0 0.011 0.005 n/a n/a 0.016 0.016 n/a n/a 0.001 0.001 0.052 0.312
Tyrosine (g) 0.002 0.0 0.007 0.002 n/a n/a 0.007 0.002 n/a n/a 0.001 0.0 0.022 0.132
Valine (g) 0.003 0.0 0.015 0.003 n/a 0.0 0.042 0.005 n/a n/a 0.001 0.001 0.071 0.426
Arginine (g) 0.001 0.0 0.03 0.017 n/a n/a 0.015 0.005 n/a n/a 0.001 0.001 0.068 0.408
Histidine (g) 0.001 0.0 0.007 0.002 n/a n/a 0.011 0.002 n/a n/a 0.0 0.0 0.024 0.144
Alanine (g) 0.001 0.0 0.015 0.003 n/a n/a 0.037 0.007 n/a n/a 0.001 0.001 0.065 0.39
Aspartic acid (g) 0.003 0.0 0.045 0.015 n/a n/a 0.037 0.032 n/a n/a 0.001 0.002 0.134 0.804
Glutamic acid (g) 0.009 0.0 0.108 0.043 n/a n/a 0.062 0.097 n/a n/a 0.004 0.002 0.325 1.95
Glycine (g) 0.001 0.0 0.011 0.005 n/a n/a 0.016 0.005 n/a n/a 0.0 0.001 0.039 0.234
Proline (g) 0.004 0.0 0.019 0.002 n/a n/a 0.015 0.005 n/a n/a 0.002 0.001 0.046 0.276
Serine (g) 0.002 0.0 0.019 0.003 n/a n/a 0.016 0.007 n/a n/a 0.001 0.001 0.05 0.3
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.088 0.0 15.265 91.59
Trans Fat (g) n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 2.432 0.337 0.011 0.007 0.006 0.002 0.007 0.007 n/a n/a 1.216 0.001 4.025 24.15
Phytosterols (mg) n/a 11.333 4.107 2.475 n/a 0.136 n/a 1.582 n/a n/a n/a 0.03 19.663 117.978
Monounsaturated Fat (g) 0.995 1.03 0.007 0.002 0.01 0.0 0.0 0.007 n/a n/a 0.497 0.002 2.551 15.306
Polyunsaturated (g) 0.144 2.953 0.007 0.003 0.004 0.001 0.026 0.018 n/a n/a 0.072 0.001 3.229 19.374