Receta Queensland Cabbage - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
4.73g |
oil
4.53g |
cabbage
37.33g |
onion
16.5g |
chicken broth
19.72g |
thyme
0.08g |
mushrooms
18.33g |
tomato
22.6g |
pepper
0.0g |
salt
0.0g |
butter
2.37g |
parsley
0.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.48 | 0.18 | 0.2 | 0.01 | 0.57 | 0.2 | n/a | n/a | 0.02 | 0.02 | 1.71 | 10.26 |
Total Fat (g) | 3.84 | 4.53 | 0.04 | 0.02 | 0.02 | 0.01 | 0.06 | 0.05 | n/a | n/a | 1.92 | 0.0 | 10.48 | 62.88 |
Carbohydrates (g) | 0.0 | 0.0 | 2.17 | 1.54 | 0.08 | 0.05 | 0.6 | 0.89 | n/a | n/a | 0.0 | 0.04 | 5.37 | 32.22 |
Ash (g) | 0.1 | 0.0 | 0.24 | 0.06 | 0.14 | 0.01 | 0.16 | 0.11 | n/a | n/a | 0.05 | 0.01 | 0.88 | 5.28 |
Calories (kcal) | 33.938 | 40.075 | 9.333 | 6.6 | 1.38 | 0.23 | 4.033 | 4.068 | n/a | n/a | 16.969 | 0.217 | 116.843 | 701.058 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | 0.16 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
Glucose (dextrose) (g) | n/a | n/a | 0.62 | 0.33 | n/a | n/a | 0.27 | 0.28 | n/a | n/a | n/a | n/a | 1.5 | 9.0 |
Fructose (g) | n/a | n/a | 0.54 | 0.21 | n/a | n/a | 0.03 | 0.31 | n/a | n/a | n/a | n/a | 1.09 | 6.54 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.0 | 34.41 | 14.7 | 19.28 | 0.01 | 16.95 | 21.36 | n/a | n/a | 0.38 | 0.53 | 108.36 | 650.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.19 | 0.7 | 0.0 | 0.0 | 0.3 | 0.59 | n/a | n/a | 0.0 | 0.01 | 2.8 | 16.8 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.8 | 10.8 |
Calcium (mg) | 1.136 | 0.0 | 14.933 | 3.795 | 1.183 | 1.575 | 0.55 | 2.26 | n/a | n/a | 0.568 | 0.83 | 26.83 | 160.98 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.03 | 0.04 | 0.1 | 0.09 | 0.06 | n/a | n/a | 0.0 | 0.04 | 0.54 | 3.24 |
Magnesium (mg) | 0.095 | 0.0 | 4.48 | 1.65 | 0.197 | 0.183 | 1.65 | 2.486 | n/a | n/a | 0.047 | 0.301 | 11.089 | 66.534 |
Phosphorus (mg) | 1.136 | 0.0 | 9.707 | 4.785 | 2.563 | 0.168 | 15.766 | 5.424 | n/a | n/a | 0.568 | 0.349 | 40.465 | 242.79 |
Potassium (mg) | 1.136 | 0.0 | 63.467 | 24.09 | 15.772 | 0.678 | 58.299 | 53.558 | n/a | n/a | 0.568 | 3.333 | 220.901 | 1325.406 |
Sodium (mg) | 27.264 | 0.0 | 6.72 | 0.66 | 31.15 | 0.046 | 0.917 | 1.13 | n/a | n/a | 13.632 | 0.337 | 81.855 | 491.13 |
Zinc (mg) | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.01 | 0.1 | 0.04 | n/a | n/a | 0.0 | 0.01 | 0.26 | 1.56 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.007 | 0.006 | 0.001 | 0.059 | 0.014 | n/a | n/a | 0.0 | 0.001 | 0.094 | 0.564 |
Manganese (mg) | 0.0 | n/a | 0.06 | 0.021 | 0.01 | 0.007 | 0.009 | 0.025 | n/a | n/a | 0.0 | 0.001 | 0.133 | 0.798 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | 12.0 |
Vitamin A, IU (IU) | 118.286 | 0.0 | 36.587 | 0.33 | 0.0 | 3.167 | 0.0 | 188.244 | n/a | n/a | 59.143 | 50.684 | 456.441 | 2738.646 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15.88 | 0.0 | 47.641 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 1.867 | 0.0 | 0.0 | 0.158 | 0.0 | 9.491 | n/a | n/a | 16.188 | 2.533 | 62.613 | 375.678 |
Beta Carotene (mcg) | 7.479 | 0.0 | 15.68 | 0.165 | 0.0 | 1.887 | 0.0 | 101.467 | n/a | n/a | 3.739 | 30.408 | 160.824 | 964.944 |
Vitamin E (mg) | 0.11 | 0.42 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | n/a | n/a | 0.05 | 0.0 | 0.78 | 4.68 |
Vitamin D (IU) | 2.651 | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | 1.325 | n/a | 7.276 | 43.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 581.455 | n/a | n/a | 0.0 | 0.0 | 581.455 | 3488.73 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.2 | 0.66 | 0.0 | 0.718 | 0.0 | 27.796 | n/a | n/a | 0.0 | 33.459 | 73.833 | 442.998 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 13.7 | 1.2 | 1.4 | 0.0 | 0.4 | 2.9 | n/a | n/a | 0.0 | 0.8 | 20.4 | 122.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.022 | 0.008 | 0.0 | 0.0 | 0.015 | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.056 | 0.336 |
Riboflavin (mg) | 0.001 | 0.0 | 0.015 | 0.005 | 0.002 | 0.0 | 0.073 | 0.005 | n/a | n/a | 0.001 | 0.001 | 0.103 | 0.618 |
Niacin (mg) | 0.002 | 0.0 | 0.086 | 0.02 | 0.101 | 0.004 | 0.662 | 0.133 | n/a | n/a | 0.001 | 0.008 | 1.016 | 6.096 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.078 | 0.02 | 0.002 | n/a | 0.275 | 0.02 | n/a | n/a | 0.003 | 0.002 | 0.406 | 2.436 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.045 | 0.02 | 0.002 | 0.0 | 0.018 | 0.018 | n/a | n/a | 0.0 | 0.001 | 0.104 | 0.624 |
Folate (mcg) | 0.142 | 0.0 | 16.053 | 3.135 | 0.0 | 0.228 | 2.933 | 3.39 | n/a | n/a | 0.071 | 0.915 | 26.867 | 161.202 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | 0.9 | n/a | 4.0 | 1.0 | n/a | 0.0 | 3.2 | 1.5 | n/a | n/a | 0.4 | 0.1 | 11.1 | 66.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.004 | 0.002 | n/a | 0.0 | 0.007 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.096 |
Threonine (g) | 0.002 | 0.0 | 0.015 | 0.003 | n/a | 0.0 | 0.02 | 0.007 | n/a | n/a | 0.001 | 0.001 | 0.049 | 0.294 |
Isoleucine (g) | 0.002 | 0.0 | 0.011 | 0.002 | n/a | 0.0 | 0.015 | 0.005 | n/a | n/a | 0.001 | 0.001 | 0.037 | 0.222 |
Leucine (g) | 0.004 | 0.0 | 0.015 | 0.005 | n/a | 0.0 | 0.022 | 0.007 | n/a | n/a | 0.002 | 0.001 | 0.056 | 0.336 |
Lysine (g) | 0.003 | 0.0 | 0.015 | 0.007 | n/a | 0.0 | 0.02 | 0.007 | n/a | n/a | 0.002 | 0.001 | 0.055 | 0.33 |
Methionine (g) | 0.001 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.005 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.078 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.054 |
Phenylalanine (g) | 0.002 | 0.0 | 0.011 | 0.005 | n/a | n/a | 0.016 | 0.016 | n/a | n/a | 0.001 | 0.001 | 0.052 | 0.312 |
Tyrosine (g) | 0.002 | 0.0 | 0.007 | 0.002 | n/a | n/a | 0.007 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.022 | 0.132 |
Valine (g) | 0.003 | 0.0 | 0.015 | 0.003 | n/a | 0.0 | 0.042 | 0.005 | n/a | n/a | 0.001 | 0.001 | 0.071 | 0.426 |
Arginine (g) | 0.001 | 0.0 | 0.03 | 0.017 | n/a | n/a | 0.015 | 0.005 | n/a | n/a | 0.001 | 0.001 | 0.068 | 0.408 |
Histidine (g) | 0.001 | 0.0 | 0.007 | 0.002 | n/a | n/a | 0.011 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.024 | 0.144 |
Alanine (g) | 0.001 | 0.0 | 0.015 | 0.003 | n/a | n/a | 0.037 | 0.007 | n/a | n/a | 0.001 | 0.001 | 0.065 | 0.39 |
Aspartic acid (g) | 0.003 | 0.0 | 0.045 | 0.015 | n/a | n/a | 0.037 | 0.032 | n/a | n/a | 0.001 | 0.002 | 0.134 | 0.804 |
Glutamic acid (g) | 0.009 | 0.0 | 0.108 | 0.043 | n/a | n/a | 0.062 | 0.097 | n/a | n/a | 0.004 | 0.002 | 0.325 | 1.95 |
Glycine (g) | 0.001 | 0.0 | 0.011 | 0.005 | n/a | n/a | 0.016 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.039 | 0.234 |
Proline (g) | 0.004 | 0.0 | 0.019 | 0.002 | n/a | n/a | 0.015 | 0.005 | n/a | n/a | 0.002 | 0.001 | 0.046 | 0.276 |
Serine (g) | 0.002 | 0.0 | 0.019 | 0.003 | n/a | n/a | 0.016 | 0.007 | n/a | n/a | 0.001 | 0.001 | 0.05 | 0.3 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.088 | 0.0 | 15.265 | 91.59 |
Trans Fat (g) | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 2.432 | 0.337 | 0.011 | 0.007 | 0.006 | 0.002 | 0.007 | 0.007 | n/a | n/a | 1.216 | 0.001 | 4.025 | 24.15 |
Phytosterols (mg) | n/a | 11.333 | 4.107 | 2.475 | n/a | 0.136 | n/a | 1.582 | n/a | n/a | n/a | 0.03 | 19.663 | 117.978 |
Monounsaturated Fat (g) | 0.995 | 1.03 | 0.007 | 0.002 | 0.01 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.497 | 0.002 | 2.551 | 15.306 |
Polyunsaturated (g) | 0.144 | 2.953 | 0.007 | 0.003 | 0.004 | 0.001 | 0.026 | 0.018 | n/a | n/a | 0.072 | 0.001 | 3.229 | 19.374 |