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Receta Quick and Easy Avocado Dip

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1 voto | 8361 views

I make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there are only three ingredients in the recipe, the choice of tomato is very important. Tartness is controlled by how much lime juice you put in.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 Servings
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Ingredientes

Cost per serving $0.31 view details

Direcciones

1.
Cut avocado in half
2.
Remove pit from avocado
3.
Scrape out avocado into a medium size bowl
4.
Squeeze lime juice into bowl
5.
Use a potato masher to mash avocado
6.
Slice tomato vertically and horizontally
7.
Add tomato to mashed avocado
8.
Mix tomato in (Do not mash)
9.
Scrape into a serving bowl

Nutrition Facts

Amount Per Serving %DV
Serving Size 25g
Recipe makes 4 servings
Calories 40  
Calories from Fat 33 83%
Total Fat 3.67g 5%
Saturated Fat 0.53g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 121mg 3%
Total Carbs 2.13g 1%
Dietary Fiber 1.7g 6%
Sugars 0.17g 0%
Protein 0.5g 1%
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