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Receta Quick And Easy Self - Frosted Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
banana
18.88g
fruit cocktail
107.0g
egg
11.0g
walnuts
6.58g
chocolate chips
16.5g
sugar
18.33g
Total Per Serving Total for Recipe
Protein (g) 0.21 0.5 1.38 1.0 2.13 0.02 5.25 21.0
Total Fat (g) 0.06 0.11 1.09 4.29 8.63 0.0 14.19 56.76
Carbohydrates (g) 4.31 20.12 0.08 0.9 4.92 17.98 48.32 193.28
Ash (g) 0.15 0.26 0.09 0.12 0.59 0.08 1.3 5.2
Calories (kcal) 16.803 74.9 15.73 43.041 82.665 69.664 302.803 1211.212
Starch (g) 1.02 n/a n/a 0.0 n/a n/a 1.02 4.08
Sucrose (g) 0.45 n/a 0.01 0.16 n/a 17.34 17.96 71.84
Glucose (dextrose) (g) 0.94 n/a 0.02 0.01 n/a 0.25 1.22 4.88
Fructose (g) 0.92 n/a 0.01 0.01 n/a 0.2 1.14 4.56
Lactose (g) 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.04
Maltose (g) 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.14 86.03 8.34 0.27 0.22 0.25 109.25 437.0
Caffeine (mg) 0.0 0.0 0.0 0.0 13.2 0.0 13.2 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 214.005 0.0 214.005 856.02
Sugars (g) 2.31 18.34 0.08 0.17 0.15 17.79 38.84 155.36
Galactose (g) 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.5 1.8 0.0 0.4 2.7 0.0 5.5 22.0
Calcium (mg) 0.944 7.49 5.83 6.45 16.665 15.216 52.595 210.38
Iron (mg) 0.05 0.31 0.2 0.19 2.87 0.13 3.75 15.0
Magnesium (mg) 5.098 5.35 1.32 10.398 53.955 1.65 77.771 311.084
Phosphorus (mg) 4.154 12.84 21.01 22.771 66.0 0.733 127.508 510.032
Potassium (mg) 67.59 96.3 14.74 29.023 136.95 24.382 368.986 1475.944
Sodium (mg) 0.189 6.42 15.4 0.132 3.96 5.133 31.234 124.936
Zinc (mg) 0.03 0.09 0.12 0.2 1.59 0.01 2.03 8.12
Copper (mg) 0.015 0.096 0.011 0.105 0.533 0.009 0.769 3.076
Manganese (mg) 0.051 n/a 0.004 0.224 0.688 0.011 0.979 3.916
Selenium (mcg) 0.2 0.5 3.5 0.3 1.3 0.2 6.1 24.4
Vitamin A, IU (IU) 12.083 292.11 53.57 1.316 0.0 0.0 359.079 1436.316
Retinol (mcg) 0.0 0.0 15.29 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.566 14.98 15.4 0.066 0.0 0.0 31.012 124.048
Beta Carotene (mcg) 4.909 147.66 1.1 0.79 0.0 0.0 154.459 617.836
Vitamin E (mg) 0.02 0.64 0.11 0.05 0.07 0.0 0.88 3.52
Vitamin D (IU) n/a n/a 3.85 n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 119.84 36.41 0.592 6.27 0.0 167.266 669.064
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.06 1.37 0.96 n/a 2.39 9.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.12 0.0 n/a 0.13 0.52
Vitamin C (mg) 1.6 2.0 0.0 0.1 0.0 0.0 3.8 15.2
Thiamin (mg) 0.006 0.021 0.008 0.022 0.025 0.0 0.082 0.328
Riboflavin (mg) 0.013 0.021 0.053 0.01 0.017 0.0 0.114 0.456
Niacin (mg) 0.126 0.396 0.008 0.074 0.224 0.02 0.849 3.396
Pantothenic acid (mg) 0.062 n/a 0.158 0.038 0.028 0.024 0.31 1.24
Vitamin B-6 (mg) 0.07 0.054 0.015 0.036 0.005 0.007 0.187 0.748
Folate (mcg) 3.776 3.21 5.17 6.45 4.62 0.183 23.409 93.636
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.0 0.0 0.14 0.56
Choline (mg) 1.9 2.6 27.6 2.6 7.5 0.4 42.6 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.019 0.011 0.021 n/a 0.053 0.212
Threonine (g) 0.006 n/a 0.062 0.039 0.061 n/a 0.168 0.672
Isoleucine (g) 0.006 n/a 0.074 0.041 0.068 n/a 0.188 0.752
Leucine (g) 0.013 n/a 0.12 0.077 0.116 n/a 0.326 1.304
Lysine (g) 0.009 n/a 0.1 0.028 0.078 n/a 0.215 0.86
Methionine (g) 0.002 n/a 0.042 0.016 0.023 n/a 0.083 0.332
Cystine (g) 0.002 n/a 0.03 0.014 0.038 n/a 0.083 0.332
Phenylalanine (g) 0.009 n/a 0.075 0.047 0.087 n/a 0.218 0.872
Tyrosine (g) 0.002 n/a 0.055 0.027 0.071 n/a 0.155 0.62
Valine (g) 0.009 n/a 0.095 0.049 0.109 n/a 0.262 1.048
Arginine (g) 0.009 n/a 0.09 0.15 0.135 n/a 0.385 1.54
Histidine (g) 0.015 n/a 0.034 0.026 0.036 n/a 0.111 0.444
Alanine (g) 0.008 n/a 0.081 0.046 0.079 n/a 0.214 0.856
Aspartic acid (g) 0.023 n/a 0.146 0.12 0.21 n/a 0.499 1.996
Glutamic acid (g) 0.028 n/a 0.185 0.186 0.309 n/a 0.707 2.828
Glycine (g) 0.008 n/a 0.047 0.054 0.084 n/a 0.193 0.772
Proline (g) 0.006 n/a 0.056 0.047 0.145 n/a 0.254 1.016
Serine (g) 0.008 n/a 0.107 0.061 0.087 n/a 0.263 1.052
Cholesterol (mg) 0.0 0.0 46.53 0.0 0.0 0.0 46.53 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.011 0.341 0.403 5.338 0.0 6.114 24.456
Phytosterols (mg) 3.021 n/a n/a 4.739 n/a n/a 7.759 31.036
Monounsaturated Fat (g) 0.006 0.021 0.419 0.588 2.658 0.0 3.692 14.768
Polyunsaturated (g) 0.013 0.043 0.15 3.104 0.257 0.0 3.567 14.268