Receta Quick Chicken Tortellini Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlics 1.96g	olive oil 6.75g	chicken broth 473.18g	seasoning 1.23g	spinach 51.03g	parmesan cheese 6.25g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.0	4.73	0.19	1.46	2.4	8.91	35.64
Total Fat (g)	0.01	6.75	0.47	0.33	0.2	1.79	9.55	38.2
Carbohydrates (g)	0.65	0.0	1.89	0.0	1.85	0.25	4.65	18.6
Ash (g)	0.03	0.0	3.31	0.03	0.88	0.5	4.75	19.0
Calories (kcal)	2.917	59.67	33.122	3.747	11.737	26.938	138.13	552.52
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.04	0.01	0.05	0.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.06	0.01	0.07	0.28
Fructose (g)	n/a	n/a	n/a	n/a	0.08	0.01	0.09	0.36
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.04
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.15	0.0	462.77	0.69	46.64	1.3	512.55	2050.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.0	0.0	0.21	0.06	0.29	1.16
Galactose (g)	n/a	n/a	n/a	n/a	0.05	0.01	0.06	0.24
Dietary Fiber (g)	0.0	0.0	1.9	0.0	1.1	0.0	3.1	12.4
Calcium (mg)	3.543	0.068	28.391	0.111	50.52	69.313	151.944	607.776
Iron (mg)	0.03	0.04	0.95	0.01	1.38	0.06	2.47	9.88
Magnesium (mg)	0.489	0.0	4.732	0.173	40.314	2.375	48.082	192.328
Phosphorus (mg)	2.995	0.0	61.513	1.664	25.005	45.563	136.739	546.956
Potassium (mg)	7.85	0.068	378.542	3.057	284.747	7.813	682.076	2728.304
Sodium (mg)	0.333	0.135	747.62	7.839	40.314	95.563	891.803	3567.212
Zinc (mg)	0.02	0.0	0.33	0.03	0.27	0.24	0.89	3.56
Copper (mg)	0.006	0.0	0.142	0.001	0.066	0.015	0.23	0.92
Manganese (mg)	0.033	0.0	0.237	0.0	0.459	0.006	0.734	2.936
Selenium (mcg)	0.3	0.0	0.0	0.0	0.5	1.1	1.9	7.6
Vitamin A, IU (IU)	0.176	0.0	0.0	0.924	4785.083	27.625	4813.809	19255.236
Retinol (mcg)	0.0	0.0	0.0	0.136	0.0	7.313	7.448	29.792
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.16	239.331	7.5	246.991	987.964
Beta Carotene (mcg)	0.098	0.0	0.0	0.136	2870.948	1.938	2873.119	11492.476
Vitamin E (mg)	0.0	0.97	0.0	0.0	1.04	0.02	2.02	8.08
Vitamin D (IU)	n/a	n/a	n/a	0.641	n/a	n/a	0.641	2.564
Lycopene (mcg)	0.0	0.0	0.0	0.136	0.0	0.0	0.136	0.544
Lutein + zeaxanthin (mcg)	0.313	0.0	0.0	0.0	6224.639	0.0	6224.953	24899.812
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.06	n/a	0.0	0.09	n/a	0.15	0.6
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	33.1	0.0	14.3	0.0	48.1	192.4
Thiamin (mg)	0.004	0.0	0.0	0.003	0.041	0.002	0.05	0.2
Riboflavin (mg)	0.002	0.0	0.047	0.001	0.097	0.031	0.179	0.716
Niacin (mg)	0.014	0.0	2.413	0.058	0.367	0.007	2.859	11.436
Pantothenic acid (mg)	0.012	0.0	0.047	0.008	0.036	0.021	0.124	0.496
Vitamin B-6 (mg)	0.024	0.0	0.047	0.004	0.102	0.003	0.181	0.724
Folate (mcg)	0.059	0.0	0.0	0.012	98.998	0.625	99.694	398.776
Vitamin B-12 (mcg)	0.0	0.0	0.19	0.01	0.0	0.14	0.34	1.36
Choline (mg)	0.5	0.0	n/a	0.7	9.2	1.0	11.3	45.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	n/a	0.001	0.02	0.033	0.056	0.224
Threonine (g)	0.003	0.0	n/a	0.007	0.061	0.091	0.163	0.652
Isoleucine (g)	0.004	0.0	n/a	0.008	0.077	0.123	0.212	0.848
Leucine (g)	0.006	0.0	n/a	0.013	0.112	0.233	0.364	1.456
Lysine (g)	0.005	0.0	n/a	0.015	0.087	0.186	0.293	1.172
Methionine (g)	0.002	0.0	n/a	0.004	0.026	0.064	0.095	0.38
Cystine (g)	0.001	0.0	n/a	0.002	0.02	0.008	0.031	0.124
Phenylalanine (g)	0.004	0.0	n/a	0.007	0.066	0.13	0.207	0.828
Tyrosine (g)	0.002	0.0	n/a	0.005	0.056	0.146	0.208	0.832
Valine (g)	0.006	0.0	n/a	0.009	0.082	0.158	0.253	1.012
Arginine (g)	0.012	0.0	n/a	0.011	0.082	0.098	0.203	0.812
Histidine (g)	0.002	0.0	n/a	0.007	0.031	0.068	0.108	0.432
Alanine (g)	0.003	0.0	n/a	0.011	0.071	0.073	0.158	0.632
Aspartic acid (g)	0.01	0.0	n/a	0.016	0.122	0.167	0.315	1.26
Glutamic acid (g)	0.016	0.0	n/a	0.027	0.174	0.544	0.76	3.04
Glycine (g)	0.004	0.0	n/a	0.011	0.066	0.048	0.129	0.516
Proline (g)	0.002	0.0	n/a	0.009	0.056	0.289	0.355	1.42
Serine (g)	0.004	0.0	n/a	0.007	0.051	0.143	0.205	0.82
Cholesterol (mg)	0.0	0.0	0.0	0.887	0.0	5.5	6.387	25.548
Trans Fat (g)	n/a	n/a	n/a	0.003	n/a	n/a	0.003	0.012
Saturated Fat (g)	0.002	0.932	0.142	0.108	0.031	1.081	2.296	9.184
Phytosterols (mg)	n/a	14.918	n/a	n/a	4.593	n/a	19.51	78.04
Monounsaturated Fat (g)	0.0	4.925	0.237	0.146	0.005	0.524	5.836	23.344
Polyunsaturated (g)	0.005	0.71	0.095	0.044	0.087	0.073	1.013	4.052