Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Jar Alfredo Sauce (your favorite)
1 box of your favorite Fettuccine
Fresh grated Parmesan Cheese, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		alfredo sauce
0.0g 		shrimp
113.4g 		parmesan cheese
0.0g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) n/a 23.03 n/a 0.01 23.04 92.16
Total Fat (g) n/a 1.96 n/a 0.0 1.96 7.84
Carbohydrates (g) n/a 1.03 n/a 0.02 1.05 4.2
Ash (g) n/a 1.36 n/a 0.01 1.37 5.48
Calories (kcal) n/a 120.201 n/a 0.086 120.287 481.148
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 86.02 n/a 0.21 86.23 344.92
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.0 0.0
Calcium (mg) n/a 58.967 n/a 0.328 59.294 237.176
Iron (mg) n/a 2.73 n/a 0.01 2.75 11.0
Magnesium (mg) n/a 41.957 n/a 0.119 42.076 168.304
Phosphorus (mg) n/a 232.465 n/a 0.138 232.603 930.412
Potassium (mg) n/a 209.785 n/a 1.316 211.101 844.404
Sodium (mg) n/a 167.828 n/a 0.133 167.961 671.844
Zinc (mg) n/a 1.26 n/a 0.0 1.26 5.04
Copper (mg) n/a 0.295 n/a 0.0 0.295 1.18
Manganese (mg) n/a 0.057 n/a 0.0 0.057 0.228
Selenium (mcg) n/a 43.1 n/a 0.0 43.1 172.4
Vitamin A, IU (IU) n/a 204.116 n/a 20.007 224.123 896.492
Retinol (mcg) n/a 61.235 n/a 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) n/a 61.235 n/a 1.0 62.235 248.94
Beta Carotene (mcg) n/a 0.0 n/a 12.003 12.003 48.012
Vitamin E (mg) n/a 1.25 n/a 0.0 1.25 5.0
Vitamin D (IU) n/a 172.364 n/a n/a 172.364 689.456
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 13.207 13.207 52.828
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a 0.0 0.11 0.44
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 2.3 n/a 0.3 2.6 10.4
Thiamin (mg) n/a 0.034 n/a 0.0 0.034 0.136
Riboflavin (mg) n/a 0.034 n/a 0.0 0.034 0.136
Niacin (mg) n/a 2.892 n/a 0.003 2.895 11.58
Pantothenic acid (mg) n/a 0.318 n/a 0.001 0.318 1.272
Vitamin B-6 (mg) n/a 0.113 n/a 0.0 0.114 0.456
Folate (mcg) n/a 3.402 n/a 0.361 3.763 15.052
Vitamin B-12 (mcg) n/a 1.32 n/a 0.0 1.32 5.28
Choline (mg) n/a 91.7 n/a 0.0 91.8 367.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.318 n/a 0.0 0.318 1.272
Threonine (g) n/a 0.93 n/a 0.0 0.93 3.72
Isoleucine (g) n/a 1.123 n/a 0.0 1.123 4.492
Leucine (g) n/a 1.826 n/a 0.0 1.826 7.304
Lysine (g) n/a 2.007 n/a 0.0 2.008 8.032
Methionine (g) n/a 0.646 n/a 0.0 0.646 2.584
Cystine (g) n/a 0.261 n/a 0.0 0.261 1.044
Phenylalanine (g) n/a 0.975 n/a 0.0 0.976 3.904
Tyrosine (g) n/a 0.771 n/a 0.0 0.771 3.084
Valine (g) n/a 1.089 n/a 0.0 1.089 4.356
Arginine (g) n/a 2.018 n/a 0.0 2.019 8.076
Histidine (g) n/a 0.465 n/a 0.0 0.465 1.86
Alanine (g) n/a 1.304 n/a 0.0 1.305 5.22
Aspartic acid (g) n/a 2.381 n/a 0.001 2.382 9.528
Glutamic acid (g) n/a 3.935 n/a 0.001 3.935 15.74
Glycine (g) n/a 1.395 n/a 0.0 1.395 5.58
Proline (g) n/a 0.76 n/a 0.0 0.76 3.04
Serine (g) n/a 0.907 n/a 0.0 0.908 3.632
Cholesterol (mg) n/a 172.364 n/a 0.0 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.374 n/a 0.0 0.375 1.5
Phytosterols (mg) n/a n/a n/a 0.012 0.012 0.048
Monounsaturated Fat (g) n/a 0.283 n/a 0.001 0.284 1.136
Polyunsaturated (g) n/a 0.76 n/a 0.0 0.76 3.04