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Correo Electrónico
Receta Quick Farro Recipe with Chicken Sausage, Tomatoes & Arugula
Ingredientes
- Other tasty whole grain recipes:
- 1 1/2 cups quick-cooking farro
- 2 1/2 cups low-sodium, fat-free chicken broth
- 2 flavored, precooked turkey sausages, cut into half-circles
- 1 1/2 tsp olive oil
- 2 cloves garlic, minced
- 1 1/2 cups grape tomatoes
- 1 1/2 cups (packed) arugula
- 1/2 tsp ground pepper
- 1/8 tsp salt
- 1/4 cup grated Parmesan cheese
- whole grain
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 694g | |
| Calories 403 | |
| Calories from Fat 247 | 61% |
| Total Fat 27.69g | 35% |
| Saturated Fat 8.5g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 1182mg | 49% |
| Potassium 710mg | 20% |
| Total Carbs 11.49g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.06g | 1% |
| Protein 30.7g | 49% |
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