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Quick Peanut Butter Oatmeal-Weight Watchers Style
by
judee
Calificación: 4.0
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%20of%20cooked%20oatmeal%20is%205%20points,%20and%20the%20peanut%20butter%20powder%20is%20one%20point.%20I%20skipped%20the%20raisins,%20but%20added%20a%20little%20stevia%20and%20some%20berries.%3C/p%3E%3Cp%3EHowever,%20a%20half%20cup%20of%20cooked%20oatmeal%20is%20enough%20for%20me,%20and%201/2%20cup%20of%20cooked%20oatmeal%20is%20only%20points%20on%203%20points%20??%20on%20Weight%20Watchers.%3C/p%3E%3Cp%3EI%20found%20that%20the%20fiber%20in%20the%20oatmeal%20and%20the%20protein%20in%20the%20peanut%20butter%20powder%20helped%20me%20feel%20full%20longer%20than%20some%20of%20my%20other%20choices%20such%20as%203/4%20cup%20of%20Greek%20yogurt%20with%20berries.%3C/p%3E%3Cp%3EYou%20could%20add%20spices%20such%20as%20cinnamon,%20any%20kind%20of%20berry,%20or%20sliced%20bananas!%3C/p%3E%3Cp%3EAre%20you%20familiar%20with%20peanut%20butter%20powder-%20it%20is%20peanut%20butter%20without%20the%20fat!%20It%20is%20significantly%20lower%20in%20calories%20than%20regular%20peanut%20butter,%20but%20has%20the%20same%20flavor.%20%20A%20serving%20is%20only%201%20point%20on%20WW.%3C/p%3E%3Cp%3EThe%20write%20up%20on%20Amazon%20for%20this%20tasty%20add%20in%20says:%3C/p%3E%3Cp%3EOrganic%20Powdered%20Peanut%20Butter,%20made%20with%20delicious%20Non-GMO%20organic%20peanuts,%20Gluten%20Free%20and%20Vegan%3C/p%3E%3Cp%3ENo%20Sugar%20Added!%20One%20single%20ingredient:%20organic%20peanuts%3C/p%3E%3Cp%3EA%20smoothie%20game%20changer:%20Delicious%20peanut%20butter%20flavor%20and%20loaded%20with%205%20Grams%20of%20Protein%20per%2012%20Gram%20serving%3C/p%3E%3Cp%3ELow-calorie:%20We%20remove%20the%20oil,%20leaving%20behind%20a%20delicious%20peanut%20protein%20with%20only%2045%20calories%20per%20serving%3C/p%3E%3Cp%3EPersonally,%20I%20use%20it%20in%20a%20variety%20of%20ways.%20My%20favorite%20way%20to%20use%20peanut%20butter%20powder%20is%20in%20my%20Weight%20Watcher%201%20point%20chocolate%20pudding%20dessert.%20I%20also%20throw%20it%20into%20smoothies.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EStevia%20to%20taste%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ECook%201/4%20cup%20raw%20oatmeal%20according%20to%20your%20favorite%20method%20which%20should%20yield%201/2%20cup%20of%20cooked%20oatmeal.%20Mix%20in%20peanut%20butter%20powder%20and%20nut%20milk.%20Top%20with%20fresh%20fruit%20of%20your%20choice.%3C/p%3E%3Cp%3EDisclaimer:%20I%20am%20an%20affiliate%20for%20Amazon.%20If%20you%20click%20on%20a%20link%20from%20my%20site%20and%20make%20a%20purchase,%20I%20will%20receive%20a%20very%20small%20compensation%20at%20no%20cost%20to%20you!%20This%20helps%20me%20defray%20the%20cost%20of%20running%20a%20blog.%3C/p%3E){kind=link}