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Quinoa and Mushroom-Stuffed Peppers
by
Nava Atlas
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.%3C/p%3E%3Cp%3EMeanwhile,%20remove%20the%20tops%20of%20the%20peppers%20and%20dice%20the%20flesh%20that%20is%20leftover%20around%20the%20stem.%3C/p%3E%3Cp%3EWater%20saut%C3%A9%20the%20onion%20until%20soft.%20Add%20the%20mushrooms,%20carrots,%20pepper%20tops,%20currants,%20seeds,%20Spike%20and%20soy%20sauce%20and%20cook%20until%20the%20veggies%20are%20barely%20tender.%20They%20will%20continue%20to%20cook%20in%20the%20oven.%3C/p%3E%3Cp%3EWhen%20the%20quinoa%20is%20done,%20add%20it%20to%20the%20veggie%20mixture%20and%20stir%20to%20combine.%3C/p%3E%3Cp%3ELightly%20grease%20a%20deep%20casserole%20dish.%20Stand%20the%20peppers%20up%20in%20the%20dish%20and%20stuff%20them%20with%20the%20quinoa%20mixture.%20Add%20remaining%20mixture%20around%20the%20peppers.%20Make%20sure%20you%20use%20a%20large%20enough%20baking%20dish%20to%20fit%20the%20extra%20quinoa%20but%20not%20so%20large%20that%20the%20peppers%20fall%20over.%20Of%20course,%20you%20can%20modify%20this%20recipe%20to%20make%20more%20if%20you%20want.%20Just%20use%20the%20proper%20sized%20baking%20dish.%20Top%20with%20walnuts%20and%20tomato%20sauce.%20Sprinkle%20the%20top%20with%20a%20little%20nutritional%20yeast%20or%20almond%20parmesan%20cheese.%3C/p%3E%3Cp%3ECover.%20It%E2%80%99s%20best%20to%20use%20one%20of%20those%20deep%20casserole%20dishes%20that%20have%20the%20glass%20lids%20if%20you%20have%20one.%20Otherwise%20you%20can%20use%20aluminum%20foil,%20making%20sure%20that%20the%20foil%20does%20not%20touch%20the%20food.%20Bake%20for%20about%2030%20minutes,%20until%20the%20peppers%20are%20tender.%3C/p%3E%3Cp%3EQuinoa%20and%20Mushroom-Stuffed%20Peppers,%204.3%20out%20of%205%20based%20on%203%20ratings%3C/p%3E){kind=link}