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QUINOA BLACK BEAN BURGERS COATED WITH PANCO - Recipe Cost

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1/4 CUP MINCED GREEN OR YELLOW BELL PEPPER
2 TEASPOONS WINN DIXIE SWEET CHILI SAUCE
Ingredients Per Serving Qty Common Price Price per Serving
1 (15 OUNCE) CAN BLACK BEANS, RINSED AND DRAINED OR 1 CUP COOKED BLACK BEANS, FROZED AND THAWED. 2 1/2 fl oz
$1.79 per 15 ounces
$0.26
1/4 CUP QUINOA (OR FROZEN QUINOA, THAWED) 2 teaspoons
$6.49 per 14 ounces
$0.12
1/2 CUP WATER (No need for water when using frozen quinoa) 1 tablespoon
n/a
 
1 CUP BREAD CRUMBS 2 tablespoons
$1.79 per 15 ounces
$0.08
2 TABLESPOONS MINCED ONION 1 teaspoon
$0.79 per pound
$0.01
1 LARGE CLOVE GARLIC, MINCED 1/6 garlic cloves
$4.00 per pound
$0.00
1 1/2 TEASPOONS GROUND CUMIN 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1/2 TEASPOON SALT 0.08 teaspoon
$2.91 per 16 ounces
$0.00
2 EGGS 1/3 eggs
$2.53 per 12 items
$0.07
3 TABLESPOONS OLIVE OIL FOR SKILLET 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
Total per Serving $0.65
Total Recipe $3.89
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