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Correo Electrónico
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Ingredientes
- Quinoa Burgers (slightly adapted from Eating Well Living Thin)
- (Note: This recipe yielded 7 bun-sized patties for me.)
- Ingredients:
- 2 cups cooked quinoa (just cook quinoa according to package directions)
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup cottage cheese (I used low-fat)
- 1/2 cup shredded carrot
- 3 eggs
- 3 tablespoons flour
- 2-3 green onions, sliced
- 1 clove garlic, minced
- 1/4 teaspoon sugar
- 1/4 teaspoon pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon salt
- olive oil
View Full Recipe at Adventures of the Kitchen…
.%20I%20can%20almost%20pretend%20quinoa%20is%20pasta.%3C/p%3E%3Cp%3E(Almost.)%3C/p%3E%3Cp%3EI%20have%20to%20admit,%20I%20was%20pretty%20skeptical%20when%20I%20tried%20this%20recipe%20for%20quinoa%20%22burgers.%22%20My%20experience%20has%20been%20that%20grain-based%20veggie%20patties%20tend%20to%20fall%20apart%20when%20you%20try%20to%20flip%20them%20in%20a%20frying%20pan.%20Which%20is%20why,%20frankly,%20I%20didn't%20even%20buy%20burger%20buns%20when%20I%20made%20these;%20I%20just%20figured%20I'd%20call%20them%20%22fritters%22%20or%20%22hash%22%20and%20be%20done%20with%20it.%3C/p%3E%3Cp%3EBut%20---%20ha%20cha%20cha!%20--%20wouldn't%20you%20know%20it?%20They%20stayed%20in%20one%20piece!%20A%20real%20patty!%3C/p%3E%3Cp%3EAnd%20they%20were%20seriously%20very%20delicious.%20I'm%20not%20a%20vegetarian%20(far%20from%20it%20--%20I%20tend%20to%20refer%20to%20myself%20as%20a%20meatasaurus)%20but%20I%20do%20try%20to%20work%20some%20meatless%20meals%20into%20our%20dinner%20rotation.%20I%20often%20find%20them%20disappointing%20because%20they%20lack%20the%20%22body%22%20that%20I%20like%20in%20a%20protein-based%20meal.%3C/p%3E%3Cp%3EBut%20not%20this%20quinoa%20recipe.%20This%20one%20is%20a%20keeper!%3C/p%3E%3Cp%3EWhether%20you%20eat%20these%20quinoa%20burgers%20fritter%20style%20on%20a%20plate,%20as%20is%20shown%20in%20my%20photos,%20or%20burger%20style%20on%20a%20bun%20(which%20is%20how%20I%20ate%20them%20as%20leftovers,%20with%20some%20cheese%20and%20guacamole%20--%20WOW!),%20you'll%20want%20to%20complement%20them%20with%20at%20least%20a%20little%20avocado%20and%20tomato.%20Or,%20even%20better,%20whip%20up%20a%20little%20spicy-sweet%20tomato%20jam%20and%20mix%20it%20with%20some%20mayonnaise%20--%20a%20really%20perfect%20condiment%20for%20these%20patties.%3C/p%3E%3Cp%3EAlso,%20feel%20free%20to%20play%20with%20the%20spices%20a%20bit,%20based%20on%20what%20you%20like%20best.%3C/p%3E%3Cp%3EI'm%20certain%20that%20these%20will%20even%20prove%20to%20be%20kid-friendly.%20As%20always,%20let%20me%20know%20if%20you%20try%20them!%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ECombine%20all%20the%20ingredients%20except%20the%20olive%20oil%20in%20a%20large%20bowl%20and%20mix%20well.%3C/p%3E%3Cp%3EHeat%20some%20olive%20oil%20in%20a%20large%20pan%20over%20medium%20heat.%20Using%20a%20half-cup%20measuring%20cup,%20drop%20quinoa%20mixture%20by%20the%20cupful%20into%20the%20pan%20and%20cook%20each%20side%20for%20about%204-5%20minutes,%20flipping%20each%20patty%20carefully%20with%20a%20wide%20spatula.%3C/p%3E%3Cp%3EServe%20patties%20on%20buns%20with%20traditional%20burger%20toppings%20or%20bunless,%20as%20fritters,%20with%20chopped%20tomato,%20avocado%20and%20tomato%20jam%20mayonnaise%20(see%20above).%3C/p%3E){kind=link}