Receta Quinoa cutlet
Ingredientes
- 1/2 cup – Quinoa (uncooked)
- 2 nos – Medium potato ( I used 4 small potatoes)
- 1/4 cup – Green peas
- 1/2 cup – Onion (chopped finely)
- 1 tsp – Ginger and garlic (chopped finely)
- 1/4 tsp – Turmeric powder
- 1/2 tsp – Red chilli powder
- 1/2 tsp – Coriander powder
- 1/4 tsp – Garam masala powder
- 1 tbsp – Mint leaves (chopped)
- 1 tbsp – Coriander leaves (chopped finely)
- 1 tsp – Oil for sauteing
- Oil for shallow frying
- Salt to taste For outer layer:
- 3 tbsp – Maida / All purpose flour
- 1/4 cup – Breadcrumbs
- 1 pinch – Salt
- Water as needed for coating Preparation method:
View Full Recipe at 7aum Suvai
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1000g | |
Calories 0 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 40mg | 2% |
Potassium 0mg | 0% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 0.0g | 0% |