| 2 C chicken or vegetable stock |
1/2 cup |
$0.98 per pound
|
$0.26 |
| 1 C quinoa |
1/4 cup |
$6.49 per 14 ounces
|
$0.69 |
| 1/2 C diced red pepper |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1/2 C diced green pepper |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1/2 C diced English cucumber |
2 tablespoons |
$1.69 per pound
|
$0.06 |
| 1/4 C chopped green onion |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1/4 C pitted Greek olives |
1 tablespoon |
n/a
|
|
| 1/4 C diced red onion |
1 tablespoon |
$0.99 per pound
|
$0.03 |
| 2/3 C crumbled feta cheese |
2 tablespoons |
$7.69 per 12 ounces
|
$0.57 |
| 1 1/2 tsp grated lemon zest |
3/8 teaspoon |
n/a
|
|
| 1/4 C lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.07 |
| 2 T olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1-2 cloves garlic finely minced |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/3 C fresh basil or parsley |
1 tablespoon |
$2.59 per cup
|
$0.22 |
| 1 tsp dried oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1 tsp dried basil or 1-2 T fresh basil chopped |
1/4 teaspoon |
$3.49 per 5/8 ounces
|
$0.03 |
| pinch of pepper |
1/4 pinch |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$2.27 |
| Total Recipe |
$9.08 |
Suggestions?