| 2 tablespoons fresh lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 1 tablespoon parsley, chopped |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 teaspoon olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1/4 teaspoon salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 teaspoon black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 cup Quinoa, cooked |
1/4 cup |
$6.49 per 14 ounces
|
$0.69 |
| 3/4 cup canned Chickpeas, rinsed and drained |
3 tablespoons |
$0.89 per 15 ounces
|
$0.09 |
| 1 medium tomato, seeded and chopped |
1/4 tomato |
$1.99 per pound
|
$0.13 |
| 1 cup fresh broccoli, cut into pieces |
1/4 cup |
$0.99 per pound
|
$0.05 |
| Total per Serving |
$1.05 |
| Total Recipe |
$4.19 |
Suggestions?