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Ingredientes

  • Kezhvaragu (Ragi) - 1 cup
  • Sweet Corn Kernels - 1/2 cup
  • Onion - 1, finely chopped
  • Dry Red Chillies - 5
  • Asafoetida Powder - 1/4 tsp
  • Curry Leaves - few
  • Coriander Leaves - few, chopped
  • Salt as per taste
  • Coconut Oil as required

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 144g
Calories 84  
Calories from Fat 4 5%
Total Fat 0.45g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 277mg 8%
Total Carbs 19.85g 5%
Dietary Fiber 2.9g 10%
Sugars 5.9g 4%
Protein 2.57g 4%
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