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Ingredientes

  • Rajma (Red Kidney Beans) – 250 gms
  • Tamarind Extract – 1/2 cup
  • Red Chilli Powder – 1 tblsp
  • Tomatoes – 100 gms, chopped
  • Onions – 100 gms, chopped
  • Garlic – 5 to 6 cloves
  • Coconut – 1/4 cup, grated
  • Coriander Powder – 1 tblsp
  • Turmeric Powder – a pinch
  • Dry Red Chillies – 3
  • Cumin Seeds – 1 tsp
  • Coriander Leaves – handful, chopped
  • Mint Leaves – handful, chopped
  • Garam Masala Powder – 1 tsp
  • Oil – 3 tsp
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 207g
Calories 212  
Calories from Fat 151 71%
Total Fat 17.27g 22%
Saturated Fat 4.16g 17%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 395mg 11%
Total Carbs 14.42g 4%
Dietary Fiber 3.6g 12%
Sugars 6.88g 5%
Protein 2.3g 4%
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