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Correo Electrónico
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Ingredientes
- 1/4 cup kidney Beans
- 1/2 cup basmati Rice
- 2 tbsp. ghee / oil
- 1 tsp. cumin seeds / caraway seeds (jeera / shahjeera)
- 2 cloves
- 2 cardamom
- 1 inch cinnamon piece
- 1 bay leaf
- 1 green chillie
- 1 big onion, thinly sliced
- 1 tsp. ginger - garlic paste (I used 1 tsp. grated ginger)
- 1/8 tsp. turmeric powder
- 1/2 tsp. chili powder
- About 1.5 tsp. salt (or adjust as needed)
- C - Corn - Fenugreek Greens Pulao
View Full Recipe at Veggie Platter
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 300g | |
| Calories 685 | |
| Calories from Fat 249 | 36% |
| Total Fat 27.82g | 35% |
| Saturated Fat 16.38g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 3707mg | 154% |
| Potassium 514mg | 15% |
| Total Carbs 98.24g | 26% |
| Dietary Fiber 8.4g | 28% |
| Sugars 5.7g | 4% |
| Protein 12.05g | 19% |
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