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Receta Rajma with Brinjal curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of Rajma
1 big sized brinjal
1 tsp. of Ginger- Garlic paste
Salt as needed
Oil as needed
For Seasoning
1 tsp. of aniseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		tomatoes
56.42g 		chillies
65.7g 		turmeric
1.1g 		chili
2.6g 		coriander
3.6g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.5 1.31 0.09 0.32 0.45 n/a n/a 3.75 3.75
Total Fat (g) 0.1 0.11 0.13 0.11 0.44 0.64 n/a n/a 1.53 1.53
Carbohydrates (g) 9.25 2.21 6.22 0.71 1.42 1.98 n/a n/a 21.79 21.79
Ash (g) 0.35 0.28 0.39 0.07 0.22 0.22 n/a n/a 1.53 1.53
Calories (kcal) 39.6 10.156 26.28 3.894 8.164 10.728 n/a n/a 98.822 98.822
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 0.0 n/a 0.03 0.02 n/a n/a n/a 1.03 1.03
Glucose (dextrose) (g) 1.95 0.71 n/a 0.0 0.06 n/a n/a n/a 2.72 2.72
Fructose (g) 1.28 0.77 n/a 0.0 0.11 n/a n/a n/a 2.17 2.17
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 88.22 53.32 57.65 0.12 0.2 0.32 n/a n/a 199.83 199.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.2 1.48 3.35 0.04 0.19 n/a n/a n/a 9.25 9.25
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.7 1.0 0.2 0.9 1.5 n/a n/a 6.0 6.0
Calcium (mg) 22.77 5.642 11.826 2.013 7.228 25.524 n/a n/a 75.003 75.003
Iron (mg) 0.21 0.15 0.79 0.46 0.37 0.59 n/a n/a 2.56 2.56
Magnesium (mg) 9.9 6.206 16.425 2.123 4.42 11.88 n/a n/a 50.954 50.954
Phosphorus (mg) 28.71 13.541 30.222 2.948 7.878 14.724 n/a n/a 98.023 98.023
Potassium (mg) 144.54 133.715 223.38 27.775 49.816 45.612 n/a n/a 624.838 624.838
Sodium (mg) 3.96 2.821 4.599 0.418 26.26 1.26 n/a n/a 39.318 39.318
Zinc (mg) 0.17 0.1 0.2 0.05 0.07 0.17 n/a n/a 0.75 0.75
Copper (mg) 0.04 0.034 0.112 0.007 0.011 0.035 n/a n/a 0.238 0.238
Manganese (mg) 0.129 0.062 0.158 0.086 0.056 0.068 n/a n/a 0.559 0.559
Selenium (mcg) 0.5 0.0 0.3 0.0 0.2 0.9 n/a n/a 2.0 2.0
Vitamin A, IU (IU) 1.98 469.979 774.603 0.0 770.9 0.0 n/a n/a 2017.462 2017.462
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 23.696 38.763 0.0 38.558 0.0 n/a n/a 101.017 101.017
Beta Carotene (mcg) 0.99 253.326 440.847 0.0 390.0 n/a n/a n/a 1085.163 1085.163
Vitamin E (mg) 0.02 0.3 0.45 0.03 0.76 n/a n/a n/a 1.57 1.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1451.687 0.0 0.0 0.546 n/a n/a n/a 1452.233 1452.233
Lutein + zeaxanthin (mcg) 3.96 69.397 476.325 0.0 8.06 n/a n/a n/a 557.742 557.742
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.01 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.07 n/a 0.01 0.08 n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 7.3 7.2 159.3 0.3 1.7 0.8 n/a n/a 176.5 176.5
Thiamin (mg) 0.05 0.023 0.059 0.002 0.009 0.009 n/a n/a 0.151 0.151
Riboflavin (mg) 0.03 0.011 0.059 0.003 0.021 0.01 n/a n/a 0.134 0.134
Niacin (mg) 0.119 0.333 0.624 0.057 0.205 0.077 n/a n/a 1.414 1.414
Pantothenic acid (mg) 0.119 0.051 0.039 n/a n/a n/a n/a n/a 0.209 0.209
Vitamin B-6 (mg) 0.119 0.045 0.184 0.02 0.095 n/a n/a n/a 0.463 0.463
Folate (mcg) 18.81 8.463 15.111 0.429 2.6 0.0 n/a n/a 45.413 45.413
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 6.0 3.8 7.3 0.5 1.7 n/a n/a n/a 19.4 19.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.006 0.02 n/a n/a n/a n/a n/a 0.035 0.035
Threonine (g) 0.02 0.017 0.046 n/a n/a n/a n/a n/a 0.083 0.083
Isoleucine (g) 0.01 0.011 0.046 n/a n/a n/a n/a n/a 0.067 0.067
Leucine (g) 0.03 0.017 0.072 n/a n/a n/a n/a n/a 0.119 0.119
Lysine (g) 0.04 0.017 0.059 n/a n/a n/a n/a n/a 0.116 0.116
Methionine (g) 0.0 0.006 0.013 n/a n/a n/a n/a n/a 0.019 0.019
Cystine (g) 0.0 0.006 0.026 n/a n/a n/a n/a n/a 0.032 0.032
Phenylalanine (g) 0.03 0.039 0.039 n/a n/a n/a n/a n/a 0.109 0.109
Tyrosine (g) 0.01 0.006 0.026 n/a n/a n/a n/a n/a 0.042 0.042
Valine (g) 0.02 0.011 0.053 n/a n/a n/a n/a n/a 0.084 0.084
Arginine (g) 0.099 0.011 0.066 n/a n/a n/a n/a n/a 0.176 0.176
Histidine (g) 0.01 0.006 0.026 n/a n/a n/a n/a n/a 0.042 0.042
Alanine (g) 0.02 0.017 0.053 n/a n/a n/a n/a n/a 0.089 0.089
Aspartic acid (g) 0.089 0.079 0.191 n/a n/a n/a n/a n/a 0.359 0.359
Glutamic acid (g) 0.257 0.243 0.171 n/a n/a n/a n/a n/a 0.671 0.671
Glycine (g) 0.03 0.011 0.046 n/a n/a n/a n/a n/a 0.087 0.087
Proline (g) 0.01 0.011 0.059 n/a n/a n/a n/a n/a 0.08 0.08
Serine (g) 0.02 0.017 0.053 n/a n/a n/a n/a n/a 0.089 0.089
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.017 0.013 0.034 0.077 0.036 n/a n/a 0.216 0.216
Phytosterols (mg) 14.85 3.949 n/a 0.902 2.158 1.656 n/a n/a 23.515 23.515
Monounsaturated Fat (g) 0.01 0.017 0.007 0.018 0.093 0.489 n/a n/a 0.633 0.633
Polyunsaturated (g) 0.02 0.045 0.072 0.024 0.194 0.063 n/a n/a 0.418 0.418