Receta Ranch Shrimp Skewers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 grape tomatoes
16 ounces shelled, de-headed shrimp
20 bamboo skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
10.13g 		ranch dressing
7.09g 		potatoes
85.05g 		onions
62.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 1.61 0.5 2.18 8.72
Total Fat (g) 10.13 3.64 0.12 0.05 13.94 55.76
Carbohydrates (g) 0.0 0.47 13.52 4.69 18.69 74.76
Ash (g) 0.0 0.19 0.94 0.21 1.34 5.36
Calories (kcal) 89.505 34.304 59.535 19.891 203.235 812.94
Starch (g) n/a 0.13 11.35 0.0 11.48 45.92
Sucrose (g) n/a 0.11 0.25 0.45 0.8 3.2
Glucose (dextrose) (g) n/a 0.03 0.34 1.4 1.78 7.12
Fructose (g) n/a 0.03 0.26 1.26 1.55 6.2
Lactose (g) n/a 0.0 0.0 0.01 0.02 0.08
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.71 68.86 56.71 128.28 513.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.85 3.12 4.14 16.56
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.6 2.1 8.4
Calcium (mg) 0.101 2.197 8.505 12.432 23.235 92.94
Iron (mg) 0.06 0.04 0.62 0.16 0.88 3.52
Magnesium (mg) 0.0 0.354 18.711 5.594 24.66 98.64
Phosphorus (mg) 0.0 11.411 51.881 16.783 80.075 320.3
Potassium (mg) 0.101 4.394 386.978 73.97 465.443 1861.772
Sodium (mg) 0.203 57.834 5.103 4.973 68.112 272.448
Zinc (mg) 0.0 0.03 0.28 0.08 0.39 1.56
Copper (mg) 0.0 0.003 0.111 0.037 0.151 0.604
Manganese (mg) 0.0 0.003 0.119 0.05 0.172 0.688
Selenium (mcg) 0.0 0.2 0.4 0.3 0.9 3.6
Vitamin A, IU (IU) 0.0 2.693 5.954 0.622 9.268 37.072
Retinol (mcg) 0.0 0.709 0.0 n/a 0.709 2.836
Vitamin A, RAE (mcg_RAE) 0.0 0.709 0.0 0.0 0.709 2.836
Beta Carotene (mcg) 0.0 0.142 3.402 0.622 4.165 16.66
Vitamin E (mg) 1.45 0.34 0.01 0.01 1.81 7.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.055 17.861 3.73 23.645 94.58
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.08 n/a 0.0 0.0 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 7.3 3.0 10.5 42.0
Thiamin (mg) 0.0 0.007 0.068 0.025 0.1 0.4
Riboflavin (mg) 0.0 0.004 0.026 0.012 0.042 0.168
Niacin (mg) 0.0 0.001 0.978 0.081 1.06 4.24
Pantothenic acid (mg) 0.0 0.057 0.238 0.062 0.357 1.428
Vitamin B-6 (mg) 0.0 0.001 0.145 0.081 0.227 0.908
Folate (mcg) 0.0 0.284 15.309 14.297 29.889 119.556
Vitamin B-12 (mcg) 0.0 0.02 0.0 n/a 0.02 0.08
Choline (mg) 0.0 n/a 13.9 3.4 17.4 69.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.017 0.006 0.023 0.092
Threonine (g) 0.0 n/a 0.051 0.012 0.063 0.252
Isoleucine (g) 0.0 n/a 0.051 0.006 0.057 0.228
Leucine (g) 0.0 n/a 0.077 0.019 0.095 0.38
Lysine (g) 0.0 n/a 0.077 0.019 0.095 0.38
Methionine (g) 0.0 n/a 0.026 0.006 0.032 0.128
Cystine (g) 0.0 n/a 0.017 0.006 0.023 0.092
Phenylalanine (g) 0.0 n/a 0.136 0.012 0.149 0.596
Tyrosine (g) 0.0 n/a 0.026 0.006 0.032 0.128
Valine (g) 0.0 n/a 0.077 0.012 0.089 0.356
Arginine (g) 0.0 n/a 0.077 0.068 0.145 0.58
Histidine (g) 0.0 n/a 0.026 0.006 0.032 0.128
Alanine (g) 0.0 n/a 0.051 0.012 0.063 0.252
Aspartic acid (g) 0.0 n/a 0.349 0.044 0.392 1.568
Glutamic acid (g) 0.0 n/a 0.23 0.112 0.342 1.368
Glycine (g) 0.0 n/a 0.043 0.012 0.055 0.22
Proline (g) 0.0 n/a 0.043 0.012 0.055 0.22
Serine (g) 0.0 n/a 0.06 0.012 0.072 0.288
Cholesterol (mg) 0.0 2.339 0.0 0.0 2.339 9.356
Trans Fat (g) n/a 0.027 n/a n/a 0.027 0.108
Saturated Fat (g) 1.398 0.568 0.026 n/a 1.992 7.968
Phytosterols (mg) 22.376 n/a n/a n/a 22.376 89.504
Monounsaturated Fat (g) 7.387 0.807 0.0 n/a 8.194 32.776
Polyunsaturated (g) 1.065 2.008 0.051 n/a 3.124 12.496