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Receta Raspberry Creme Brulee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Cointreau, optional
3 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		raspberries
24.0g 		cream
101.44g 		milk
38.25g 		coconut
1.73g 		cornflour
1.19g 		egg yolks
0.0g 		sugar
3.44g 		Total Per Serving Total for Recipe
Protein (g) 0.29 2.74 3.03 0.06 0.11 n/a 0.0 6.23 37.38
Total Fat (g) 0.16 19.59 3.33 0.58 0.04 n/a 0.0 23.7 142.2
Carbohydrates (g) 2.87 3.71 20.81 0.26 0.91 n/a 3.37 31.93 191.58
Ash (g) 0.11 0.59 0.7 0.02 0.02 n/a 0.02 1.45 8.7
Calories (kcal) 12.48 197.811 122.783 6.136 4.337 n/a 13.066 356.613 2139.678
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a n/a 3.25 3.3 19.8
Glucose (dextrose) (g) 0.45 n/a n/a n/a n/a n/a 0.05 0.49 2.94
Fructose (g) 0.56 n/a n/a n/a n/a n/a 0.04 0.6 3.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 20.58 74.81 10.39 0.81 0.11 n/a 0.05 106.75 640.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.06 0.14 20.81 0.11 0.01 n/a 3.34 25.46 152.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.2 0.1 n/a 0.0 1.8 10.8
Calcium (mg) 6.0 97.384 108.63 0.243 1.676 n/a 2.854 216.786 1300.716
Iron (mg) 0.17 0.04 0.07 0.04 0.09 n/a 0.02 0.43 2.58
Magnesium (mg) 5.28 9.13 9.945 0.555 1.307 n/a 0.309 26.526 159.156
Phosphorus (mg) 6.96 81.153 96.773 1.959 2.65 n/a 0.138 189.632 1137.792
Potassium (mg) 36.24 123.759 141.908 6.171 3.541 n/a 4.573 316.191 1897.146
Sodium (mg) 0.24 40.577 48.578 0.347 0.059 n/a 0.963 90.763 544.578
Zinc (mg) 0.1 0.27 0.36 0.02 0.02 n/a 0.0 0.78 4.68
Copper (mg) 0.022 0.01 0.008 0.008 0.002 n/a 0.002 0.051 0.306
Manganese (mg) 0.161 0.0 0.004 0.026 0.006 n/a 0.002 0.198 1.188
Selenium (mcg) 0.0 0.6 5.7 0.2 0.2 n/a 0.0 6.7 40.2
Vitamin A, IU (IU) 7.92 665.457 102.128 0.0 0.036 n/a 0.0 775.54 4653.24
Retinol (mcg) 0.0 180.566 27.923 0.0 0.0 n/a 0.0 208.489 1250.934
Vitamin A, RAE (mcg_RAE) 0.48 183.609 28.305 0.0 0.0 n/a 0.0 212.394 1274.364
Beta Carotene (mcg) 2.88 37.533 5.355 0.0 0.012 n/a 0.0 45.78 274.68
Vitamin E (mg) 0.21 0.56 0.06 0.0 0.0 n/a 0.0 0.83 4.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.64 0.0 0.0 0.0 0.059 n/a 0.0 32.699 196.194
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.34 n/a n/a 0.01 n/a n/a n/a 0.35 2.1
Tocopherol, delta (mg) 0.25 n/a n/a 0.0 n/a n/a n/a 0.25 1.5
Vitamin C (mg) 6.3 0.8 1.0 0.1 0.0 n/a 0.0 8.2 49.2
Thiamin (mg) 0.007 0.03 0.034 0.001 0.017 n/a 0.0 0.09 0.54
Riboflavin (mg) 0.01 0.152 0.161 0.0 0.009 n/a 0.0 0.332 1.992
Niacin (mg) 0.144 0.061 0.08 0.009 0.117 n/a 0.004 0.415 2.49
Pantothenic acid (mg) 0.079 0.284 0.287 0.005 0.008 n/a 0.004 0.668 4.008
Vitamin B-6 (mg) 0.014 0.03 0.019 0.001 0.004 n/a 0.001 0.071 0.426
Folate (mcg) 5.04 2.029 4.208 0.451 2.769 n/a 0.034 14.53 87.18
Vitamin B-12 (mcg) 0.0 0.22 0.17 0.0 0.0 n/a 0.0 0.39 2.34
Choline (mg) 3.0 17.0 34.1 0.2 0.1 n/a 0.1 54.4 326.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.484 n/a 0.0 2.484 14.904
Tryptophan (g) n/a 0.041 0.042 0.001 0.001 n/a n/a 0.084 0.504
Threonine (g) n/a 0.122 0.138 0.002 0.004 n/a n/a 0.266 1.596
Isoleucine (g) n/a 0.162 0.184 0.002 0.004 n/a n/a 0.352 2.112
Leucine (g) n/a 0.264 0.298 0.004 0.014 n/a n/a 0.58 3.48
Lysine (g) n/a 0.213 0.241 0.003 0.003 n/a n/a 0.46 2.76
Methionine (g) n/a 0.071 0.077 0.001 0.002 n/a n/a 0.151 0.906
Cystine (g) n/a 0.03 0.027 0.001 0.002 n/a n/a 0.06 0.36
Phenylalanine (g) n/a 0.132 0.145 0.003 0.005 n/a n/a 0.286 1.716
Tyrosine (g) n/a 0.132 0.145 0.002 0.005 n/a n/a 0.283 1.698
Valine (g) n/a 0.183 0.203 0.003 0.006 n/a n/a 0.394 2.364
Arginine (g) n/a 0.101 0.111 0.01 0.006 n/a n/a 0.227 1.362
Histidine (g) n/a 0.071 0.08 0.001 0.003 n/a n/a 0.156 0.936
Alanine (g) n/a 0.091 0.103 0.003 0.008 n/a n/a 0.206 1.236
Aspartic acid (g) n/a 0.213 0.23 0.006 0.008 n/a n/a 0.456 2.736
Glutamic acid (g) n/a 0.578 0.635 0.013 0.021 n/a n/a 1.247 7.482
Glycine (g) n/a 0.061 0.065 0.003 0.005 n/a n/a 0.133 0.798
Proline (g) n/a 0.264 0.295 0.002 0.01 n/a n/a 0.57 3.42
Serine (g) n/a 0.152 0.164 0.003 0.005 n/a n/a 0.325 1.95
Cholesterol (mg) 0.0 66.952 13.005 0.0 0.0 n/a 0.0 79.957 479.742
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 12.193 2.1 0.515 0.006 n/a 0.0 14.819 88.914
Phytosterols (mg) n/a n/a n/a 0.815 n/a n/a n/a 0.815 4.89
Monounsaturated Fat (g) 0.014 5.66 0.929 0.025 0.012 n/a 0.0 6.641 39.846
Polyunsaturated (g) 0.091 0.73 0.13 0.006 0.02 n/a 0.0 0.978 5.868