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Receta Raspberry Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
23.44g 		baking powder
0.77g 		salt
0.25g 		sugar
2.1g 		egg
3.67g 		milk
20.33g 		butter
9.46g 		raspberries
9.84g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.0 0.46 0.69 0.08 0.12 3.77 45.24
Total Fat (g) 0.23 0.0 0.0 0.0 0.36 0.2 7.67 0.06 8.53 102.36
Carbohydrates (g) 17.89 0.0 0.0 2.1 0.03 1.01 0.01 1.17 22.21 266.52
Ash (g) 0.11 0.28 0.25 0.0 0.03 0.15 0.2 0.05 1.07 12.84
Calories (kcal) 85.313 0.0 0.0 8.127 5.243 8.54 67.816 5.117 180.156 2161.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.18 0.19 2.28
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.23 0.24 2.88
Lactose (g) n/a n/a n/a n/a 0.0 1.06 n/a 0.0 1.06 12.72
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 0.0 0.0 2.78 18.28 1.5 8.44 33.8 405.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 2.1 0.03 1.06 0.01 0.43 3.69 44.28
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.3 15.6
Calcium (mg) 3.516 0.0 0.06 0.021 1.943 24.197 2.27 2.46 34.467 413.604
Iron (mg) 1.09 0.0 0.0 0.0 0.07 0.01 0.0 0.07 1.23 14.76
Magnesium (mg) 5.156 0.0 0.003 0.0 0.44 2.237 0.189 2.165 10.189 122.268
Phosphorus (mg) 25.313 0.0 0.0 0.0 7.003 19.317 2.27 2.854 56.756 681.072
Potassium (mg) 25.078 0.0 0.02 0.042 4.913 30.5 2.27 14.858 77.682 932.184
Sodium (mg) 0.469 209.76 96.895 0.0 5.133 8.947 54.48 0.098 375.782 4509.384
Zinc (mg) 0.16 0.0 0.0 0.0 0.04 0.09 0.01 0.04 0.34 4.08
Copper (mg) 0.033 0.0 0.0 0.0 0.004 0.002 0.0 0.009 0.047 0.564
Manganese (mg) 0.159 0.0 0.0 0.0 0.001 0.0 0.0 0.066 0.227 2.724
Selenium (mcg) 7.9 0.0 0.0 0.0 1.2 0.7 0.1 0.0 9.9 118.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 17.857 39.853 236.364 3.247 297.321 3567.852
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 11.793 63.465 0.0 80.355 964.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.133 11.793 64.695 0.197 81.818 981.816
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 0.407 14.944 1.181 16.898 202.776
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.04 0.0 0.22 0.09 0.36 4.32
Vitamin D (IU) n/a n/a n/a n/a 1.283 10.573 5.297 n/a 17.153 205.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 12.137 0.0 0.0 13.382 29.738 356.856
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.09 n/a n/a n/a 0.02 0.0 0.0 0.14 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.11 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.6 31.2
Thiamin (mg) 0.185 0.0 0.0 0.0 0.003 0.004 0.001 0.003 0.196 2.352
Riboflavin (mg) 0.115 0.0 0.0 0.0 0.018 0.039 0.003 0.004 0.178 2.136
Niacin (mg) 1.383 0.0 0.0 0.0 0.003 0.018 0.004 0.059 1.467 17.604
Pantothenic acid (mg) 0.103 0.0 0.0 0.0 0.053 0.073 0.01 0.032 0.272 3.264
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.005 0.008 0.0 0.006 0.029 0.348
Folate (mcg) 42.891 0.0 0.0 0.0 1.723 1.017 0.284 2.066 47.981 575.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.09 0.02 0.0 0.15 1.8
Choline (mg) 2.4 0.0 0.0 0.0 9.2 3.6 1.8 1.2 18.2 218.4
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 n/a 0.0 n/a 0.006 0.008 0.001 n/a 0.046 0.552
Threonine (g) 0.066 n/a 0.0 n/a 0.021 0.018 0.004 n/a 0.108 1.296
Isoleucine (g) 0.084 n/a 0.0 n/a 0.025 0.039 0.005 n/a 0.152 1.824
Leucine (g) 0.166 n/a 0.0 n/a 0.04 0.077 0.008 n/a 0.291 3.492
Lysine (g) 0.054 n/a 0.0 n/a 0.033 0.059 0.007 n/a 0.153 1.836
Methionine (g) 0.042 n/a 0.0 n/a 0.014 0.016 0.002 n/a 0.074 0.888
Cystine (g) 0.052 n/a 0.0 n/a 0.01 0.024 0.001 n/a 0.087 1.044
Phenylalanine (g) 0.122 n/a 0.0 n/a 0.025 0.035 0.004 n/a 0.185 2.22
Tyrosine (g) 0.073 n/a 0.0 n/a 0.018 0.028 0.004 n/a 0.123 1.476
Valine (g) 0.098 n/a 0.0 n/a 0.032 0.045 0.006 n/a 0.18 2.16
Arginine (g) 0.098 n/a 0.0 n/a 0.03 0.02 0.003 n/a 0.152 1.824
Histidine (g) 0.054 n/a 0.0 n/a 0.011 0.016 0.002 n/a 0.083 0.996
Alanine (g) 0.077 n/a 0.0 n/a 0.027 0.022 0.003 n/a 0.13 1.56
Aspartic acid (g) 0.103 n/a 0.0 n/a 0.049 0.063 0.006 n/a 0.221 2.652
Glutamic acid (g) 0.816 n/a 0.0 n/a 0.062 0.159 0.017 n/a 1.053 12.636
Glycine (g) 0.087 n/a 0.0 n/a 0.016 0.012 0.002 n/a 0.117 1.404
Proline (g) 0.281 n/a 0.0 n/a 0.019 0.073 0.008 n/a 0.381 4.572
Serine (g) 0.122 n/a 0.0 n/a 0.036 0.043 0.005 n/a 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 1.017 20.335 0.0 36.862 442.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 0.0 0.114 0.128 4.859 0.002 5.14 61.68
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 0.14 0.057 1.988 0.006 2.212 26.544
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.05 0.008 0.288 0.037 0.479 5.748