Receta Raspberry Parfait Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 3 ounce. raspberry gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raspberries
283.5g 		vanilla ice cream
264.0g 		cream
120.0g 		graham cracker crust
28.35g 		Total Per Serving Total for Recipe
Protein (g) 1.98 9.24 2.46 1.45 15.13 15.13
Total Fat (g) 0.45 29.04 44.4 7.04 80.93 80.93
Carbohydrates (g) 74.16 62.3 3.35 18.23 158.04 158.04
Ash (g) 0.68 2.38 0.54 0.39 3.99 3.99
Calories (kcal) 292.005 546.48 414.0 142.034 1394.519 1394.519
Starch (g) n/a n/a n/a 10.17 10.17 10.17
Sucrose (g) n/a n/a n/a 5.14 5.14 5.14
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.25 161.04 69.25 1.24 437.78 437.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 61.69 56.02 0.13 5.14 122.98 122.98
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.5 1.8 0.0 0.5 14.9 14.9
Calcium (mg) 42.525 337.92 78.0 8.222 466.667 466.667
Iron (mg) 1.84 0.24 0.04 0.74 2.85 2.85
Magnesium (mg) 36.855 36.96 8.4 6.521 88.736 88.736
Phosphorus (mg) 48.195 277.2 74.4 33.17 432.965 432.965
Potassium (mg) 323.19 525.36 90.0 32.036 970.586 970.586
Sodium (mg) 2.835 211.2 45.6 118.22 377.855 377.855
Zinc (mg) 0.51 1.82 0.28 0.35 2.96 2.96
Copper (mg) 0.312 0.053 0.012 0.062 0.439 0.439
Manganese (mg) 1.843 0.026 0.0 0.366 2.235 2.235
Selenium (mcg) 0.9 4.8 0.6 0.7 6.9 6.9
Vitamin A, IU (IU) 170.1 1111.44 1764.0 0.0 3045.54 3045.54
Retinol (mcg) 0.0 306.24 486.0 0.0 792.24 792.24
Vitamin A, RAE (mcg_RAE) 8.505 311.52 493.2 0.0 813.225 813.225
Beta Carotene (mcg) 59.535 50.16 86.4 0.0 196.095 196.095
Vitamin E (mg) 2.04 0.79 1.27 0.52 4.63 4.63
Vitamin D (IU) n/a n/a 62.4 n/a 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 320.355 0.0 0.0 3.119 323.474 323.474
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 46.8 1.6 0.7 0.0 49.1 49.1
Thiamin (mg) 0.057 0.106 0.024 0.051 0.237 0.237
Riboflavin (mg) 0.142 0.634 0.132 0.06 0.967 0.967
Niacin (mg) 0.652 0.317 0.048 0.913 1.93 1.93
Pantothenic acid (mg) 0.425 1.531 0.312 0.051 2.319 2.319
Vitamin B-6 (mg) 0.085 0.132 0.036 0.023 0.276 0.276
Folate (mcg) 73.71 13.2 4.8 18.428 110.138 110.138
Vitamin B-12 (mcg) 0.0 1.03 0.22 0.0 1.25 1.25
Choline (mg) 28.9 68.6 20.2 5.0 122.7 122.7
Folic acid (mcg) 0.0 0.0 0.0 13.041 13.041 13.041
Tryptophan (g) n/a 0.132 0.036 0.017 0.185 0.185
Threonine (g) n/a 0.396 0.108 0.037 0.541 0.541
Isoleucine (g) n/a 0.528 0.144 0.051 0.723 0.723
Leucine (g) n/a 0.845 0.24 0.096 1.181 1.181
Lysine (g) n/a 0.686 0.192 0.04 0.918 0.918
Methionine (g) n/a 0.211 0.06 0.02 0.291 0.291
Cystine (g) n/a 0.079 0.024 0.037 0.14 0.14
Phenylalanine (g) n/a 0.422 0.12 0.062 0.605 0.605
Tyrosine (g) n/a 0.422 0.12 0.02 0.562 0.562
Valine (g) n/a 0.581 0.168 0.06 0.808 0.808
Arginine (g) n/a 0.343 0.084 0.051 0.478 0.478
Histidine (g) n/a 0.238 0.072 0.028 0.338 0.338
Alanine (g) n/a 0.317 0.084 0.043 0.443 0.443
Aspartic acid (g) n/a 0.66 0.192 0.06 0.912 0.912
Glutamic acid (g) n/a 1.795 0.516 0.448 2.759 2.759
Glycine (g) n/a 0.238 0.048 0.048 0.334 0.334
Proline (g) n/a 0.871 0.24 0.153 1.264 1.264
Serine (g) n/a 0.475 0.132 0.062 0.67 0.67
Cholesterol (mg) 0.0 116.16 164.4 0.0 280.56 280.56
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 17.926 27.636 1.418 47.007 47.007
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.057 7.841 12.828 4.8 25.525 25.525
Polyunsaturated (g) 0.255 1.188 1.644 0.473 3.561 3.561