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Receta Recipes | Spinach Rolls & Instant Savory Cake – Two Healthy Snacks with Chickpea Flour
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Ingredientes
- 1 cup chickpea flour/green gram flour
- ½ cup chopped spinach leaves
- 1 ½ cups of water
- ½ tsp. sugar
- ½ tsp. salt
- 1 tbsp. vegetable oil
- 2 tsp. sesame seeds
- 1 tbsp. grated coconut
- ½ tsp. lemon juice
- 1 cup chickpea flour
- 1 tbsp. semolina
- 1 cup buttermilk
- 1 tbsp. oil
- 1 tsp. sugar
- 1 tsp. Eno (fruit salt)
- ½ tsp. Salt
- Pinch of asofoetida powder (optional)
- For tempering;
- 1 tbsp. sesame seeds
- 2 small green chilies
- 2 tbsp. oil
- 1 tbsp. water
- 1 tsp. sugar
- Juice of one lemon
- 1 tsp. mustard seeds
- 2-3 tbsp. Chopped coriander leaves
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1038g | |
| Calories 1557 | |
| Calories from Fat 708 | 45% |
| Total Fat 81.39g | 102% |
| Saturated Fat 8.85g | 35% |
| Trans Fat 1.4g | |
| Cholesterol 10mg | 3% |
| Sodium 2740mg | 114% |
| Potassium 2531mg | 72% |
| Total Carbs 157.1g | 42% |
| Dietary Fiber 29.2g | 97% |
| Sugars 47.23g | 31% |
| Protein 57.64g | 92% |
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