Receta Recipes | Three Easy Breakfast Sandwiches – No Better Way to Start The Day
Ingredientes
- 1 large avocado
- I small onion
- 1 medium tomato
- 2-3 tbsp. coriander/mint leaves
- 2 tbsp. crushed groundnuts
- 2 tbsp. butter
- 1 tbsp. lemon juice
- 1 tsp. honey
- 1 tsp. chilly flakes
- 1/2 tsp. crushed black pepper
- Salt to taste
- 1 cup chopped bell pepper
- 1/2 cup chopped cucumber
- 2 tsp. butter
- 1/4 cup fresh cottage cheese
- 3 tbsp. chopped mint leaves
- 1/2 tsp. lemon juice
- 1/2 tsp. crushed black pepper
- 1 cup sweet corn
- 1/4 cup chopped spinach
- 3 tbsp. grated cheese
- 2 tbsp. butter or Mayonnaise
- 1 tbsp. chopped mint leaves
- 1 tsp. English mustard Salt to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 701g | |
Calories 997 | |
Calories from Fat 728 | 73% |
Total Fat 82.63g | 103% |
Saturated Fat 42.66g | 171% |
Trans Fat 0.0g | |
Cholesterol 177mg | 59% |
Sodium 769mg | 32% |
Potassium 1700mg | 49% |
Total Carbs 56.52g | 15% |
Dietary Fiber 20.2g | 67% |
Sugars 21.7g | 14% |
Protein 21.92g | 35% |