CookEatShare is also available in English
Cerrar
Inicio » Recetas » Recipes | Two Easy & Healthy Indian Flat Breads with Broccoli and Lentils – Home…
Emprimir Receta Emprimir Mandar receta por correo electrónico Correo Electrónico

Receta Recipes | Two Easy & Healthy Indian Flat Breads with Broccoli and Lentils – Home is Where the Heart is

de
Recipes | Two Easy & Healthy Indian Flat Breads with Broccoli and Lentils – Home is Where the Heart is
click to rate
1 voto | 483 views
0 evaluaciónes | 0 comentarios
 

Ingredientes

  • 1 cup wholewheat flour
  • ½ cup warm water
  • ½ tsp salt
  • 1 cup grated Broccoli
  • ½ cup grated cheese (processed/cottage)
  • 2 cups wholewheat flour
  • 1 cup soaked green gram
  • 1 cup warm water
  • 2 tbsp. vegetable oil/butter
  • 2 green chilies
  • 2 tbsp. fresh coriander leaves
  • 1 tsp. garam masala (optional)
  • Salt as desired
  • Oil to shallow fry

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 584g
Calories 587  
Calories from Fat 453 77%
Total Fat 51.5g 64%
Saturated Fat 16.13g 65%
Trans Fat 0.7g  
Cholesterol 69mg 23%
Sodium 1614mg 67%
Potassium 627mg 18%
Total Carbs 17.26g 5%
Dietary Fiber 7.1g 24%
Sugars 4.82g 3%
Protein 20.77g 33%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment