Receta Red Hot Beef Kabobs With Yogurt Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cut 1 1/4" thick (about 2 Lbs.)
1 x 8 ounce. carton plain low fat
    Tops
    Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef sirloin steak
55.0g 		sugar
6.88g 		cider vinegar
2.5g 		oil
1.7g 		chili
0.65g 		salt
0.75g 		pepper sauce
0.63g 		yogurt
3.53g 		onions
4.0g 		tops
0.0g 		garlic salt
0.09g 		spinach
25.52g 		bell pepper
12.2g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.16 0.01 0.0 0.0 0.08 0.0 0.01 0.12 0.07 n/a 0.01 0.73 0.12 n/a 12.32 98.56
Total Fat (g) 6.99 0.0 0.0 1.7 0.11 0.0 0.0 0.11 0.01 n/a 0.0 0.1 0.04 n/a 9.06 72.48
Carbohydrates (g) 0.0 6.74 0.02 0.0 0.36 0.0 0.01 0.16 0.29 n/a 0.06 0.93 0.74 n/a 9.31 74.48
Ash (g) 0.57 0.03 0.0 0.0 0.06 0.75 n/a 0.03 0.03 n/a 0.0 0.44 0.06 n/a 1.96 15.68
Calories (kcal) 110.548 26.125 0.525 15.028 2.041 0.0 0.075 2.154 1.28 n/a 0.291 5.868 3.781 n/a 167.716 1341.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 6.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a 6.52 52.16
Glucose (dextrose) (g) n/a 0.09 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.24 n/a 0.37 2.96
Fructose (g) n/a 0.08 0.01 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.04 0.28 n/a 0.43 3.44
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 36.35 0.09 2.35 0.0 0.05 0.0 0.59 3.1 3.59 n/a 0.01 23.32 11.25 n/a 80.7 645.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 6.67 0.01 0.0 0.05 0.0 0.0 0.16 0.09 n/a 0.02 0.11 0.51 n/a 7.63 61.04
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.6 0.3 n/a 1.2 9.6
Calcium (mg) 13.2 5.706 0.175 0.0 1.807 0.18 0.075 4.273 2.88 n/a 0.07 25.26 0.854 n/a 54.479 435.832
Iron (mg) 0.81 0.05 0.01 0.0 0.09 0.0 0.01 0.0 0.06 n/a 0.0 0.69 0.05 n/a 1.78 14.24
Magnesium (mg) 11.55 0.619 0.125 0.0 1.105 0.008 0.075 0.424 0.8 n/a 0.051 20.157 1.464 n/a 36.376 291.008
Phosphorus (mg) 102.848 0.275 0.2 0.0 1.97 0.0 0.144 3.355 1.48 n/a 0.365 12.502 3.171 n/a 126.309 1010.472
Potassium (mg) 173.247 9.144 1.825 0.0 12.454 0.06 0.8 5.473 11.039 n/a 0.963 142.374 25.737 n/a 383.116 3064.928
Sodium (mg) 28.599 1.925 0.125 0.0 6.565 290.685 3.956 1.624 0.64 n/a 0.023 20.157 0.488 n/a 354.788 2838.304
Zinc (mg) 1.95 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.02 n/a 0.0 0.14 0.03 n/a 2.18 17.44
Copper (mg) 0.038 0.003 0.0 0.0 0.003 0.0 0.001 0.0 0.003 n/a 0.0 0.033 0.002 n/a 0.085 0.68
Manganese (mg) 0.005 0.004 0.006 n/a 0.014 0.001 n/a 0.0 0.006 n/a 0.0 0.23 0.013 n/a 0.281 2.248
Selenium (mcg) 12.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.3 0.0 n/a 13.1 104.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 192.725 0.0 n/a 3.496 39.876 n/a 0.0 2392.542 381.904 n/a 3010.542 24084.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.953 0.0 n/a 0.0 0.0 0.0 n/a 0.953 7.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 9.64 0.0 0.513 0.953 2.0 n/a 0.0 119.665 19.15 n/a 151.921 1215.368
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 97.5 0.0 5.744 0.177 23.918 n/a 0.0 1435.474 198.087 n/a 1760.899 14087.192
Vitamin E (mg) 0.2 0.0 0.0 0.16 0.19 0.0 0.0 0.0 0.02 n/a 0.0 0.52 0.19 n/a 1.28 10.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.137 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.137 1.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.015 0.0 0.063 0.0 45.475 n/a 0.0 3112.32 6.221 n/a 3166.093 25328.744
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.05 0.02 n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.8 n/a 0.0 7.2 15.6 n/a 24.0 192.0
Thiamin (mg) 0.033 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.002 n/a 0.0 0.02 0.006 n/a 0.066 0.528
Riboflavin (mg) 0.055 0.0 0.0 0.0 0.005 0.0 0.001 0.005 0.003 n/a 0.0 0.048 0.011 n/a 0.128 1.024
Niacin (mg) 3.294 0.008 0.0 0.0 0.051 0.0 0.001 0.003 0.021 n/a 0.001 0.184 0.12 n/a 3.682 29.456
Pantothenic acid (mg) 0.319 0.009 0.0 0.0 n/a 0.0 n/a 0.014 0.003 n/a n/a 0.018 0.039 n/a 0.402 3.216
Vitamin B-6 (mg) 0.302 0.003 0.0 0.0 0.024 0.0 0.001 0.001 0.002 n/a 0.003 0.051 0.035 n/a 0.422 3.376
Folate (mcg) 6.05 0.069 0.0 0.0 0.65 0.0 0.006 0.247 2.56 n/a 0.002 49.499 5.611 n/a 64.694 517.552
Vitamin B-12 (mcg) 0.58 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 n/a 0.59 4.72
Choline (mg) 46.6 0.2 0.0 n/a 0.4 0.0 0.0 0.5 0.2 n/a 0.1 4.6 0.7 n/a 53.3 426.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.006 0.048
Tryptophan (g) 0.071 n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.001 n/a 0.0 0.01 0.001 n/a 0.085 0.68
Threonine (g) 0.445 n/a 0.0 0.0 n/a 0.0 n/a 0.005 0.003 n/a 0.0 0.031 0.005 n/a 0.489 3.912
Isoleucine (g) 0.506 n/a 0.0 0.0 n/a 0.0 n/a 0.007 0.003 n/a 0.001 0.038 0.002 n/a 0.557 4.456
Leucine (g) 0.891 n/a 0.0 0.0 n/a 0.0 n/a 0.012 0.004 n/a 0.001 0.056 0.005 n/a 0.97 7.76
Lysine (g) 0.946 n/a 0.0 0.0 n/a 0.0 n/a 0.011 0.004 n/a 0.001 0.043 0.005 n/a 1.009 8.072
Methionine (g) 0.291 n/a 0.0 0.0 n/a 0.0 n/a 0.004 0.001 n/a 0.0 0.013 0.001 n/a 0.31 2.48
Cystine (g) 0.143 n/a 0.0 0.0 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.01 0.002 n/a 0.157 1.256
Phenylalanine (g) 0.44 n/a 0.0 0.0 n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.033 0.006 n/a 0.489 3.912
Tyrosine (g) 0.357 n/a 0.0 0.0 n/a 0.0 n/a 0.006 0.002 n/a 0.0 0.028 0.001 n/a 0.395 3.16
Valine (g) 0.555 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.003 n/a 0.001 0.041 0.004 n/a 0.614 4.912
Arginine (g) 0.72 n/a 0.0 0.0 n/a 0.0 n/a 0.004 0.005 n/a 0.001 0.041 0.005 n/a 0.776 6.208
Histidine (g) 0.357 n/a 0.0 0.0 n/a 0.0 n/a 0.003 0.001 n/a 0.0 0.015 0.002 n/a 0.38 3.04
Alanine (g) 0.676 n/a 0.0 0.0 n/a 0.0 n/a 0.005 0.003 n/a 0.0 0.036 0.004 n/a 0.725 5.8
Aspartic acid (g) 1.017 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.007 n/a 0.001 0.061 0.034 n/a 1.131 9.048
Glutamic acid (g) 1.677 n/a 0.0 0.0 n/a 0.0 n/a 0.024 0.015 n/a 0.002 0.087 0.026 n/a 1.831 14.648
Glycine (g) 0.682 n/a 0.0 0.0 n/a 0.0 n/a 0.003 0.004 n/a 0.0 0.033 0.004 n/a 0.726 5.808
Proline (g) 0.533 n/a 0.0 0.0 n/a 0.0 n/a 0.014 0.005 n/a 0.0 0.028 0.002 n/a 0.584 4.672
Serine (g) 0.44 n/a 0.0 0.0 n/a 0.0 n/a 0.008 0.003 n/a 0.0 0.026 0.006 n/a 0.483 3.864
Cholesterol (mg) 25.85 0.0 0.0 0.0 0.0 0.0 0.0 0.459 0.0 n/a 0.0 0.0 0.0 n/a 26.309 210.472
Trans Fat (g) n/a n/a 0.0 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.044 0.352
Saturated Fat (g) 2.821 0.0 0.0 0.126 0.019 0.0 0.001 0.074 0.001 n/a 0.0 0.015 0.004 n/a 3.062 24.496
Phytosterols (mg) n/a n/a 0.0 4.25 0.54 0.0 n/a n/a n/a n/a 0.007 2.296 n/a n/a 7.093 56.744
Monounsaturated Fat (g) 2.992 0.0 0.0 0.386 0.023 0.0 0.0 0.031 0.001 n/a 0.0 0.003 0.0 n/a 3.437 27.496
Polyunsaturated (g) 0.264 0.0 0.0 1.107 0.048 0.0 0.003 0.003 0.003 n/a 0.0 0.043 0.009 n/a 1.481 11.848