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Receta Red onion jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100g (1/2 cup, packed) dark brown sugar
1 Tbsp fresh (or 1 tsp dried) thyme leaves
sea salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
762.03g 		olive oil
40.5g 		butter
28.4g 		garlic
5.22g 		wine
235.2g 		balsamic vinegar
48.0g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.1 0.0 0.24 0.33 0.16 0.24 n/a n/a 7.07 7.07
Total Fat (g) 0.61 40.5 23.04 0.03 0.0 0.0 n/a n/a 64.17 64.17
Carbohydrates (g) 57.53 0.0 0.02 1.73 6.14 8.17 n/a n/a 73.59 73.59
Ash (g) 2.59 0.0 0.01 0.08 0.66 0.18 n/a n/a 3.52 3.52
Calories (kcal) 243.85 358.02 203.628 7.778 199.92 42.24 n/a n/a 1055.436 1055.436
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 5.49 n/a n/a n/a n/a 0.0 n/a n/a 5.49 5.49
Glucose (dextrose) (g) 17.22 n/a n/a n/a n/a 3.63 n/a n/a 20.86 20.86
Fructose (g) 15.39 n/a n/a n/a n/a 3.54 n/a n/a 18.94 18.94
Lactose (g) 0.15 n/a n/a n/a n/a 0.0 n/a n/a 0.15 0.15
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 24.9 n/a n/a n/a 24.9 24.9
Water (g) 695.28 0.0 5.09 3.06 203.42 36.7 n/a n/a 943.55 943.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 38.25 0.0 0.02 0.05 1.46 7.18 n/a n/a 46.96 46.96
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 6.9 0.0 0.0 0.1 0.0 n/a n/a n/a 7.0 7.0
Calcium (mg) 152.406 0.405 6.816 9.448 18.816 12.96 n/a n/a 200.851 200.851
Iron (mg) 1.98 0.23 0.01 0.09 1.08 0.35 n/a n/a 3.73 3.73
Magnesium (mg) 68.583 0.0 0.568 1.305 28.224 5.76 n/a n/a 104.44 104.44
Phosphorus (mg) 205.748 0.0 6.816 7.987 54.096 9.12 n/a n/a 283.767 283.767
Potassium (mg) 906.817 0.405 6.816 20.932 298.704 53.76 n/a n/a 1287.434 1287.434
Sodium (mg) 60.962 0.81 3.124 0.887 9.408 11.04 n/a n/a 86.232 86.232
Zinc (mg) 0.99 0.0 0.03 0.06 0.33 0.04 n/a n/a 1.44 1.44
Copper (mg) 0.457 0.0 0.006 0.016 0.024 0.014 n/a n/a 0.516 0.516
Manganese (mg) 0.61 0.0 0.0 0.087 0.306 0.062 n/a n/a 1.065 1.065
Selenium (mcg) 3.8 0.0 0.3 0.7 0.5 n/a n/a n/a 5.3 5.3
Vitamin A, IU (IU) 7.62 0.0 709.716 0.47 4.704 0.0 n/a n/a 722.51 722.51
Retinol (mcg) n/a 0.0 190.564 0.0 0.0 n/a n/a n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.256 0.0 0.0 0.0 n/a n/a 194.256 194.256
Beta Carotene (mcg) 7.62 0.0 44.872 0.261 2.352 n/a n/a n/a 55.105 55.105
Vitamin E (mg) 0.15 5.81 0.66 0.0 0.0 n/a n/a n/a 6.63 6.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 45.722 0.0 0.0 0.835 14.112 n/a n/a n/a 60.669 60.669
Tocopherol, beta (mg) 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.34 0.0 n/a n/a n/a n/a n/a 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 36.6 0.0 0.0 1.6 0.0 0.0 n/a n/a 38.2 38.2
Thiamin (mg) 0.305 0.0 0.003 0.01 0.024 n/a n/a n/a 0.342 0.342
Riboflavin (mg) 0.152 0.0 0.009 0.006 0.071 n/a n/a n/a 0.237 0.237
Niacin (mg) 0.991 0.0 0.011 0.037 0.517 n/a n/a n/a 1.556 1.556
Pantothenic acid (mg) 0.762 0.0 0.031 0.031 0.071 n/a n/a n/a 0.895 0.895
Vitamin B-6 (mg) 0.991 0.0 0.0 0.065 0.141 n/a n/a n/a 1.196 1.196
Folate (mcg) 175.267 0.0 0.852 0.157 2.352 n/a n/a n/a 178.628 178.628
Vitamin B-12 (mcg) n/a 0.0 0.05 0.0 0.0 n/a n/a n/a 0.05 0.05
Choline (mg) 41.9 0.1 5.3 1.2 13.4 n/a n/a n/a 62.0 62.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.076 0.0 0.003 0.004 n/a n/a n/a n/a 0.083 0.083
Threonine (g) 0.152 0.0 0.011 0.008 n/a n/a n/a n/a 0.172 0.172
Isoleucine (g) 0.076 0.0 0.014 0.011 n/a n/a n/a n/a 0.102 0.102
Leucine (g) 0.229 0.0 0.023 0.016 n/a n/a n/a n/a 0.268 0.268
Lysine (g) 0.229 0.0 0.02 0.014 n/a n/a n/a n/a 0.263 0.263
Methionine (g) 0.076 0.0 0.006 0.004 n/a n/a n/a n/a 0.086 0.086
Cystine (g) 0.076 0.0 0.003 0.004 n/a n/a n/a n/a 0.083 0.083
Phenylalanine (g) 0.152 0.0 0.011 0.009 n/a n/a n/a n/a 0.173 0.173
Tyrosine (g) 0.076 0.0 0.011 0.004 n/a n/a n/a n/a 0.092 0.092
Valine (g) 0.152 0.0 0.017 0.015 n/a n/a n/a n/a 0.185 0.185
Arginine (g) 0.838 0.0 0.009 0.033 n/a n/a n/a n/a 0.88 0.88
Histidine (g) 0.076 0.0 0.006 0.006 n/a n/a n/a n/a 0.088 0.088
Alanine (g) 0.152 0.0 0.009 0.007 n/a n/a n/a n/a 0.168 0.168
Aspartic acid (g) 0.533 0.0 0.017 0.026 n/a n/a n/a n/a 0.576 0.576
Glutamic acid (g) 1.372 0.0 0.051 0.042 n/a n/a n/a n/a 1.465 1.465
Glycine (g) 0.152 0.0 0.006 0.01 n/a n/a n/a n/a 0.169 0.169
Proline (g) 0.152 0.0 0.023 0.005 n/a n/a n/a n/a 0.18 0.18
Serine (g) 0.152 0.0 0.014 0.01 n/a n/a n/a n/a 0.177 0.177
Cholesterol (mg) 0.0 0.0 61.06 0.0 0.0 n/a n/a n/a 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 5.593 14.589 0.005 0.0 0.0 n/a n/a 20.187 20.187
Phytosterols (mg) n/a 89.505 n/a n/a n/a n/a n/a n/a 89.505 89.505
Monounsaturated Fat (g) n/a 29.549 5.97 0.001 0.0 n/a n/a n/a 35.519 35.519
Polyunsaturated (g) n/a 4.261 0.863 0.013 0.0 n/a n/a n/a 5.137 5.137