Receta Red Pepper Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 5.22g	jalapeno pepper 6.44g	pecan 19.25g	virgin 72.0g	salt 1.5g	Total Per Serving	Total for Recipe
Protein (g)	0.33	0.09	1.77	0.0	0.0	2.18	2.18
Total Fat (g)	0.03	0.04	13.86	72.0	0.0	85.92	85.92
Carbohydrates (g)	1.73	0.38	2.67	0.0	0.0	4.77	4.77
Ash (g)	0.08	0.03	0.29	0.0	1.5	1.89	1.89
Calories (kcal)	7.778	1.932	133.051	636.48	0.0	779.241	779.241
Starch (g)	n/a	n/a	0.09	n/a	n/a	0.09	0.09
Sucrose (g)	n/a	n/a	0.75	n/a	n/a	0.75	0.75
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.01
Fructose (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.01
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.06	5.9	0.68	0.0	0.0	9.64	9.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.22	0.76	0.0	0.0	1.04	1.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.2	1.8	0.0	0.0	2.1	2.1
Calcium (mg)	9.448	0.644	13.478	0.72	0.36	24.651	24.651
Iron (mg)	0.09	0.05	0.49	0.4	0.0	1.03	1.03
Magnesium (mg)	1.305	1.224	23.298	0.0	0.015	25.842	25.842
Phosphorus (mg)	7.987	1.996	53.336	0.0	0.0	63.319	63.319
Potassium (mg)	20.932	13.846	78.945	0.72	0.12	114.563	114.563
Sodium (mg)	0.887	0.064	0.0	1.44	581.37	583.762	583.762
Zinc (mg)	0.06	0.01	0.87	0.0	0.0	0.95	0.95
Copper (mg)	0.016	0.008	0.231	0.0	0.0	0.256	0.256
Manganese (mg)	0.087	0.016	0.866	0.0	0.002	0.971	0.971
Selenium (mcg)	0.7	0.0	0.7	0.0	0.0	1.5	1.5
Vitamin A, IU (IU)	0.47	51.456	10.783	0.0	0.0	62.708	62.708
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.576	0.578	0.0	0.0	3.154	3.154
Beta Carotene (mcg)	0.261	29.302	5.584	0.0	0.0	35.147	35.147
Vitamin E (mg)	0.0	0.03	0.27	10.33	0.0	10.64	10.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.835	31.685	3.273	0.0	0.0	35.793	35.793
Tocopherol, beta (mg)	n/a	n/a	0.08	0.08	n/a	0.15	0.15
Tocopherol, gamma (mg)	n/a	n/a	4.71	0.6	n/a	5.3	5.3
Tocopherol, delta (mg)	n/a	n/a	0.09	0.0	n/a	0.09	0.09
Vitamin C (mg)	1.6	2.9	0.2	0.0	0.0	4.7	4.7
Thiamin (mg)	0.01	0.009	0.127	0.0	0.0	0.147	0.147
Riboflavin (mg)	0.006	0.004	0.025	0.0	0.0	0.035	0.035
Niacin (mg)	0.037	0.072	0.225	0.0	0.0	0.334	0.334
Pantothenic acid (mg)	0.031	0.015	0.166	0.0	0.0	0.212	0.212
Vitamin B-6 (mg)	0.065	0.033	0.04	0.0	0.0	0.138	0.138
Folate (mcg)	0.157	3.027	4.236	0.0	0.0	7.419	7.419
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.2	0.5	7.8	0.2	0.0	9.7	9.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.001	0.017	0.0	0.0	0.022	0.022
Threonine (g)	0.008	0.003	0.06	0.0	0.0	0.071	0.071
Isoleucine (g)	0.011	0.003	0.065	0.0	0.0	0.08	0.08
Leucine (g)	0.016	0.005	0.116	0.0	0.0	0.136	0.136
Lysine (g)	0.014	0.004	0.056	0.0	0.0	0.074	0.074
Methionine (g)	0.004	0.001	0.035	0.0	0.0	0.04	0.04
Cystine (g)	0.004	0.002	0.029	0.0	0.0	0.034	0.034
Phenylalanine (g)	0.009	0.003	0.083	0.0	0.0	0.095	0.095
Tyrosine (g)	0.004	0.002	0.042	0.0	0.0	0.048	0.048
Valine (g)	0.015	0.004	0.079	0.0	0.0	0.098	0.098
Arginine (g)	0.033	0.004	0.227	0.0	0.0	0.264	0.264
Histidine (g)	0.006	0.002	0.05	0.0	0.0	0.058	0.058
Alanine (g)	0.007	0.004	0.077	0.0	0.0	0.088	0.088
Aspartic acid (g)	0.026	0.012	0.179	0.0	0.0	0.217	0.217
Glutamic acid (g)	0.042	0.012	0.352	0.0	0.0	0.406	0.406
Glycine (g)	0.01	0.003	0.087	0.0	0.0	0.1	0.1
Proline (g)	0.005	0.004	0.069	0.0	0.0	0.078	0.078
Serine (g)	0.01	0.003	0.09	0.0	0.0	0.104	0.104
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.004	1.19	9.943	0.0	11.142	11.142
Phytosterols (mg)	n/a	n/a	19.64	159.12	0.0	178.76	178.76
Monounsaturated Fat (g)	0.001	0.002	7.856	52.531	0.0	60.39	60.39
Polyunsaturated (g)	0.013	0.021	4.161	7.574	0.0	11.769	11.769