Receta Red Potatoes and Beans
Green beans and red potatoes are a staple in Southern cuisine and one dish I particularly love! This is the easiest side dish to make and it is definitely one you can make a personal statement with. It tastes so fresh and wonderful everyone will think you have slaved away all day preparing it. Sshhh. . . . keep the secret to yourself about how easy and quick it really is!
Ingredientes
- 2 pounds small red potatoes, washed and drained
- 1 1/2 pounds fresh green beans, rinsed with ends cut off, drained
- 1 teaspoon salt
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- salt and pepper to taste
Direcciones
- Bring a large kettle of water and the 1 teaspoon of salt to a boil. Drop in the potatoes and boil for 15 minutes. Drop in the green beans and boil for 5 minutes. Remove from heat and drain the beans/potatoes. Place olive oil and garlic in a skillet over medium heat. Saute for 30 seconds. Add the potatoes and green beans, stir well to coat with the oil and garlic. Cook for approximately 3-4 minutes until it is all heated through. Remove from heat. Sprinkle with salt and pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 268g | |
Recipe makes 6 servings | |
Calories 273 | |
Calories from Fat 29 | 11% |
Total Fat 3.33g | 4% |
Saturated Fat 0.45g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 404mg | 17% |
Potassium 1111mg | 32% |
Total Carbs 51.57g | 14% |
Dietary Fiber 13.2g | 44% |
Sugars 1.52g | 1% |
Protein 10.91g | 17% |