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Receta Red River Cereal Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Robin Hood Best For Bread
    homestyle white flour
3/4 c. Robin Hood Best For Bread
    whole wheat flour
1/3 c. Red River cereal
1 tsp Robin Hood/SAF Perfect Rise Gourmet Yeast
1 1/2 c. Robin Hood Best For Bread
1 1/3 c. Robin Hood Best For Bread
1/2 c. Red River cereal
1 1/2 tsp Robin Hood/SAF Perfect Rise Gourmet Yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
177.75g 		oil
13.6g 		flour
0.0g 		flour
0.0g 		salt
6.0g 		sugar
13.75g 		water
316.0g 		oil
27.2g 		flour
0.0g 		flour
0.0g 		salt
9.0g 		sugar
27.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a n/a 0.0 0.02 0.0 0.0 n/a n/a 0.0 0.03 0.05 0.05
Total Fat (g) 0.0 13.6 n/a n/a 0.0 0.0 0.0 27.2 n/a n/a 0.0 0.0 40.8 40.8
Carbohydrates (g) 0.0 0.0 n/a n/a 0.0 13.49 0.0 0.0 n/a n/a 0.0 26.97 40.46 40.46
Ash (g) 0.18 0.0 n/a n/a 5.99 0.06 0.32 0.0 n/a n/a 8.98 0.12 15.65 15.65
Calories (kcal) 0.0 120.224 n/a n/a 0.0 52.25 0.0 240.448 n/a n/a 0.0 104.5 517.422 517.422
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 13.0 n/a n/a n/a n/a n/a 26.0 39.01 39.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.19 n/a n/a n/a n/a n/a 0.37 0.56 0.56
Fructose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a n/a 0.31 0.46 0.46
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 177.57 0.0 n/a n/a 0.01 0.18 315.68 0.0 n/a n/a 0.02 0.37 493.84 493.84
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.0 13.34 0.0 0.0 n/a n/a 0.0 26.68 40.02 40.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 5.333 0.0 n/a n/a 1.44 11.413 9.48 0.0 n/a n/a 2.16 22.825 52.65 52.65
Iron (mg) 0.0 0.0 n/a n/a 0.02 0.1 0.0 0.01 n/a n/a 0.03 0.2 0.35 0.35
Magnesium (mg) 1.778 0.0 n/a n/a 0.06 1.238 3.16 0.0 n/a n/a 0.09 2.475 8.8 8.8
Phosphorus (mg) 0.0 0.0 n/a n/a 0.0 0.55 0.0 0.0 n/a n/a 0.0 1.1 1.65 1.65
Potassium (mg) 0.0 0.0 n/a n/a 0.48 18.288 0.0 0.0 n/a n/a 0.72 36.575 56.063 56.063
Sodium (mg) 7.11 0.0 n/a n/a 2325.48 3.85 12.64 0.0 n/a n/a 3488.22 7.7 5845.0 5845.0
Zinc (mg) 0.02 0.0 n/a n/a 0.01 0.0 0.03 0.0 n/a n/a 0.01 0.01 0.08 0.08
Copper (mg) 0.018 0.0 n/a n/a 0.002 0.007 0.032 0.0 n/a n/a 0.003 0.014 0.075 0.075
Manganese (mg) 0.0 n/a n/a n/a 0.006 0.008 0.0 n/a n/a n/a 0.009 0.017 0.04 0.04
Selenium (mcg) 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.3 0.5 0.5
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 1.25 n/a n/a 0.0 0.0 0.0 2.51 n/a n/a 0.0 0.0 3.76 3.76
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 n/a n/a 0.0 0.015 0.0 0.0 n/a n/a 0.0 0.03 0.045 0.045
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 0.018 0.0 0.0 n/a n/a 0.0 0.036 0.054 0.054
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 0.006 0.0 0.0 n/a n/a 0.0 0.011 0.017 0.017
Folate (mcg) 0.0 0.0 n/a n/a 0.0 0.138 0.0 0.0 n/a n/a 0.0 0.275 0.413 0.413
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0.6 0.9 0.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.351 n/a n/a n/a n/a n/a 0.702 n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.0 1.01 n/a n/a 0.0 0.0 0.0 2.021 n/a n/a 0.0 0.0 3.031 3.031
Phytosterols (mg) n/a 34.0 n/a n/a 0.0 n/a n/a 68.0 n/a n/a 0.0 n/a 102.0 102.0
Monounsaturated Fat (g) 0.0 3.091 n/a n/a 0.0 0.0 0.0 6.183 n/a n/a 0.0 0.0 9.274 9.274
Polyunsaturated (g) 0.0 8.859 n/a n/a 0.0 0.0 0.0 17.718 n/a n/a 0.0 0.0 26.577 26.577