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Receta Red White And Blueberry Jell O Salad - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
water
39.5g
gelatin
14.18g
water
16.87g
strawberries
11.91g
gelatin
0.63g
cream cheese
9.45g
cream
19.17g
sugar
4.17g
gelatin
14.18g
blueberries
11.72g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.0 0.08 0.01 0.56 0.4 0.0 0.17 0.09 1.48 17.76
Total Fat (g) 0.0 0.0 0.0 0.04 0.0 3.24 3.78 0.0 0.0 0.04 7.09 85.08
Carbohydrates (g) 0.0 2.01 0.0 0.91 0.09 0.38 0.55 4.17 2.01 1.7 11.83 141.96
Ash (g) 0.04 n/a 0.02 0.05 n/a 0.12 0.16 0.0 n/a 0.03 0.42 5.04
Calories (kcal) 0.0 8.789 0.0 3.81 0.388 32.319 36.992 16.125 8.789 6.679 113.889 1366.668
Starch (g) n/a n/a n/a 0.0 n/a 0.03 0.0 n/a n/a 0.0 0.04 0.48
Sucrose (g) n/a n/a n/a 0.06 n/a 0.0 0.0 n/a n/a 0.01 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a 0.24 n/a 0.0 0.0 n/a n/a 0.57 0.81 9.72
Fructose (g) n/a n/a n/a 0.29 n/a 0.0 0.0 n/a n/a 0.58 0.87 10.44
Lactose (g) n/a n/a n/a 0.0 n/a 0.3 0.67 n/a n/a 0.0 0.97 11.64
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 11.96 16.85 10.83 0.53 5.14 14.27 0.0 11.96 9.87 120.88 1450.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.91 0.0 0.58 0.08 0.3 0.67 4.16 1.91 1.17 10.8 129.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.5 6.0
Calcium (mg) 1.185 0.425 0.506 1.905 0.019 9.261 21.083 0.042 0.425 0.703 35.554 426.648
Iron (mg) 0.0 0.0 0.0 0.05 0.0 0.04 0.03 0.0 0.0 0.03 0.16 1.92
Magnesium (mg) 0.395 0.142 0.169 1.548 0.006 0.851 1.917 0.0 0.142 0.703 5.871 70.452
Phosphorus (mg) 0.0 3.119 0.0 2.858 0.138 10.017 22.042 0.0 3.119 1.406 42.697 512.364
Potassium (mg) 0.0 0.142 0.0 18.217 0.006 13.041 27.025 0.083 0.142 9.022 67.678 812.136
Sodium (mg) 1.58 10.631 0.675 0.119 0.469 30.335 15.333 0.0 10.631 0.117 69.89 838.68
Zinc (mg) 0.0 0.0 0.0 0.02 0.0 0.05 0.07 0.0 0.0 0.02 0.16 1.92
Copper (mg) 0.004 0.003 0.002 0.006 0.0 0.002 0.004 0.0 0.003 0.007 0.03 0.36
Manganese (mg) 0.0 n/a 0.0 0.046 n/a 0.001 0.002 0.0 n/a 0.04 0.089 1.068
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.2 0.5 0.0 0.2 0.0 1.1 13.2
Vitamin A, IU (IU) 0.0 n/a 0.0 1.429 n/a 119.543 110.4 0.0 n/a 6.327 237.698 2852.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.926 30.667 0.0 0.0 0.0 64.592 775.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.119 0.0 34.209 31.05 0.0 0.0 0.352 65.73 788.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.833 0.0 3.875 4.983 0.0 0.0 3.749 13.441 161.292
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.06 0.08 0.0 0.0 0.07 0.25 3.0
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.096 0.0 0.0 0.0 0.0 0.0 9.373 12.469 149.628
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 0.01 n/a n/a 0.04 0.06 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.0 0.0 0.0 0.2 0.0 0.0 1.1 8.3 99.6
Thiamin (mg) 0.0 0.0 0.0 0.002 0.0 0.002 0.008 0.0 0.0 0.005 0.017 0.204
Riboflavin (mg) 0.0 0.001 0.0 0.002 0.0 0.012 0.033 0.001 0.001 0.005 0.056 0.672
Niacin (mg) 0.0 0.0 0.0 0.046 0.0 0.014 0.021 0.0 0.0 0.049 0.131 1.572
Pantothenic acid (mg) 0.0 n/a 0.0 0.015 n/a 0.054 0.065 0.0 n/a 0.014 0.149 1.788
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.0 0.004 0.012 0.0 0.0 0.006 0.027 0.324
Folate (mcg) 0.0 0.142 0.0 2.858 0.006 1.04 1.342 0.0 0.142 0.703 6.232 74.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.0 0.08 0.96
Choline (mg) 0.0 0.1 0.0 0.7 0.0 2.6 3.7 0.0 0.1 0.7 7.8 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 n/a 0.007 0.008 n/a n/a 0.0 0.015 0.18
Threonine (g) n/a n/a n/a 0.002 n/a 0.022 0.023 n/a n/a 0.002 0.049 0.588
Isoleucine (g) n/a n/a n/a 0.002 n/a 0.03 0.027 n/a n/a 0.002 0.062 0.744
Leucine (g) n/a n/a n/a 0.004 n/a 0.062 0.052 n/a n/a 0.005 0.122 1.464
Lysine (g) n/a n/a n/a 0.004 n/a 0.054 0.044 n/a n/a 0.001 0.103 1.236
Methionine (g) n/a n/a n/a 0.0 n/a 0.018 0.013 n/a n/a 0.001 0.033 0.396
Cystine (g) n/a n/a n/a 0.001 n/a 0.004 0.006 n/a n/a 0.001 0.012 0.144
Phenylalanine (g) n/a n/a n/a 0.002 n/a 0.027 0.025 n/a n/a 0.004 0.058 0.696
Tyrosine (g) n/a n/a n/a 0.002 n/a 0.028 0.025 n/a n/a 0.001 0.057 0.684
Valine (g) n/a n/a n/a 0.002 n/a 0.038 0.033 n/a n/a 0.004 0.076 0.912
Arginine (g) n/a n/a n/a 0.004 n/a 0.023 0.019 n/a n/a 0.005 0.05 0.6
Histidine (g) n/a n/a n/a 0.001 n/a 0.017 0.015 n/a n/a 0.001 0.035 0.42
Alanine (g) n/a n/a n/a 0.004 n/a 0.017 0.019 n/a n/a 0.004 0.043 0.516
Aspartic acid (g) n/a n/a n/a 0.018 n/a 0.048 0.042 n/a n/a 0.007 0.115 1.38
Glutamic acid (g) n/a n/a n/a 0.012 n/a 0.123 0.109 n/a n/a 0.011 0.255 3.06
Glycine (g) n/a n/a n/a 0.004 n/a 0.013 0.012 n/a n/a 0.004 0.032 0.384
Proline (g) n/a n/a n/a 0.002 n/a 0.063 0.05 n/a n/a 0.004 0.119 1.428
Serine (g) n/a n/a n/a 0.004 n/a 0.035 0.031 n/a n/a 0.002 0.072 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.395 9.967 0.0 0.0 0.0 20.362 244.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.0 1.823 2.206 0.0 0.0 0.004 4.035 48.42
Phytosterols (mg) n/a n/a n/a 1.429 n/a n/a n/a n/a n/a n/a 1.429 17.148
Monounsaturated Fat (g) 0.0 0.0 0.0 0.005 0.0 0.815 0.972 0.0 0.0 0.006 1.797 21.564
Polyunsaturated (g) 0.0 0.0 0.0 0.019 0.0 0.136 0.161 0.0 0.0 0.018 0.334 4.008