Receta Red, White, And Blueberry Shortcake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cake
35.44g |
blueberry pie filling
32.75g |
whip
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.56 | 0.13 | 0.43 | 2.12 | 16.96 |
Total Fat (g) | 4.11 | 0.07 | 1.86 | 6.03 | 48.24 |
Carbohydrates (g) | 27.68 | 14.53 | 3.35 | 45.56 | 364.48 |
Ash (g) | 0.82 | 0.11 | 0.09 | 1.01 | 8.08 |
Calories (kcal) | 153.09 | 59.278 | 31.752 | 244.12 | 1952.96 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.31 | 17.9 | 8.46 | 27.67 | 221.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 12.36 | 3.35 | 15.71 | 125.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.9 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 47.841 | 8.843 | 10.064 | 66.747 | 533.976 |
Iron (mg) | 0.17 | 0.26 | 0.01 | 0.45 | 3.6 |
Magnesium (mg) | 3.544 | 3.275 | 0.992 | 7.811 | 62.488 |
Phosphorus (mg) | 109.856 | 3.93 | 10.49 | 124.276 | 994.208 |
Potassium (mg) | 29.059 | 37.663 | 14.317 | 81.038 | 648.304 |
Sodium (mg) | 232.824 | 3.93 | 10.206 | 246.96 | 1975.68 |
Zinc (mg) | 0.1 | 0.03 | 0.01 | 0.14 | 1.12 |
Copper (mg) | 0.025 | 0.036 | 0.001 | 0.062 | 0.496 |
Manganese (mg) | 0.067 | 0.072 | n/a | 0.139 | 1.112 |
Selenium (mcg) | n/a | 0.1 | 0.3 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 0.354 | 7.205 | 10.49 | 18.049 | 144.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.328 | 0.567 | 0.895 | 7.16 |
Beta Carotene (mcg) | n/a | 4.258 | 6.379 | 10.636 | 85.088 |
Vitamin E (mg) | n/a | 0.08 | 0.07 | 0.15 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 10.808 | 0.0 | 10.808 | 86.464 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.028 | 0.007 | 0.003 | 0.038 | 0.304 |
Riboflavin (mg) | 0.018 | 0.01 | 0.013 | 0.04 | 0.32 |
Niacin (mg) | 0.11 | 0.029 | 0.014 | 0.154 | 1.232 |
Pantothenic acid (mg) | 0.128 | 0.029 | n/a | 0.157 | 1.256 |
Vitamin B-6 (mg) | 0.028 | 0.01 | 0.003 | 0.041 | 0.328 |
Folate (mcg) | 3.189 | 0.328 | 0.425 | 3.942 | 31.536 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.03 | 0.06 | 0.48 |
Choline (mg) | n/a | 1.2 | 0.0 | 1.2 | 9.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | n/a | n/a | 0.021 | 0.168 |
Threonine (g) | 0.05 | n/a | n/a | 0.05 | 0.4 |
Isoleucine (g) | 0.067 | n/a | n/a | 0.067 | 0.536 |
Leucine (g) | 0.117 | n/a | n/a | 0.117 | 0.936 |
Lysine (g) | 0.071 | n/a | n/a | 0.071 | 0.568 |
Methionine (g) | 0.028 | n/a | n/a | 0.028 | 0.224 |
Cystine (g) | 0.028 | n/a | n/a | 0.028 | 0.224 |
Phenylalanine (g) | 0.071 | n/a | n/a | 0.071 | 0.568 |
Tyrosine (g) | 0.05 | n/a | n/a | 0.05 | 0.4 |
Valine (g) | 0.074 | n/a | n/a | 0.074 | 0.592 |
Arginine (g) | 0.057 | n/a | n/a | 0.057 | 0.456 |
Histidine (g) | 0.032 | n/a | n/a | 0.032 | 0.256 |
Alanine (g) | 0.046 | n/a | n/a | 0.046 | 0.368 |
Aspartic acid (g) | 0.078 | n/a | n/a | 0.078 | 0.624 |
Glutamic acid (g) | 0.457 | n/a | n/a | 0.457 | 3.656 |
Glycine (g) | 0.046 | n/a | n/a | 0.046 | 0.368 |
Proline (g) | 0.163 | n/a | n/a | 0.163 | 1.304 |
Serine (g) | 0.082 | n/a | n/a | 0.082 | 0.656 |
Cholesterol (mg) | 0.709 | 0.0 | 0.284 | 0.992 | 7.936 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.617 | 0.0 | 1.598 | 2.214 | 17.712 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.722 | 0.0 | 0.119 | 1.841 | 14.728 |
Polyunsaturated (g) | 1.552 | 0.0 | 0.038 | 1.59 | 12.72 |