Receta Red, White, And Yellow Spinach Wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oil 27.2g	flour tortillas 0.0g	cheddar cheese 113.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	28.14	28.14	28.14
Total Fat (g)	27.2	n/a	37.45	64.65	64.65
Carbohydrates (g)	0.0	n/a	1.45	1.45	1.45
Ash (g)	0.0	n/a	4.44	4.44	4.44
Calories (kcal)	240.448	n/a	455.39	695.838	695.838
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.27	0.27	0.27
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.26	0.26	0.26
Maltose (g)	n/a	n/a	0.17	0.17	0.17
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	n/a	41.53	41.53	41.53
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.59	0.59	0.59
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	0.0	n/a	814.73	814.73	814.73
Iron (mg)	0.01	n/a	0.77	0.77	0.77
Magnesium (mg)	0.0	n/a	31.64	31.64	31.64
Phosphorus (mg)	0.0	n/a	578.56	578.56	578.56
Potassium (mg)	0.0	n/a	110.74	110.74	110.74
Sodium (mg)	0.0	n/a	701.73	701.73	701.73
Zinc (mg)	0.0	n/a	3.51	3.51	3.51
Copper (mg)	0.0	n/a	0.034	0.034	0.034
Manganese (mg)	n/a	n/a	0.011	0.011	0.011
Selenium (mcg)	0.0	n/a	15.7	15.7	15.7
Vitamin A, IU (IU)	0.0	n/a	1132.26	1132.26	1132.26
Retinol (mcg)	0.0	n/a	291.54	291.54	291.54
Vitamin A, RAE (mcg_RAE)	0.0	n/a	299.45	299.45	299.45
Beta Carotene (mcg)	0.0	n/a	96.05	96.05	96.05
Vitamin E (mg)	2.51	n/a	0.33	2.83	2.83
Vitamin D (IU)	n/a	n/a	13.56	13.56	13.56
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.0	n/a	0.034	0.034	0.034
Riboflavin (mg)	0.0	n/a	0.429	0.429	0.429
Niacin (mg)	0.0	n/a	0.09	0.09	0.09
Pantothenic acid (mg)	0.0	n/a	0.463	0.463	0.463
Vitamin B-6 (mg)	0.0	n/a	0.079	0.079	0.079
Folate (mcg)	0.0	n/a	20.34	20.34	20.34
Vitamin B-12 (mcg)	0.0	n/a	0.94	0.94	0.94
Choline (mg)	n/a	n/a	18.6	18.6	18.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.362	0.362	0.362
Threonine (g)	0.0	n/a	1.006	1.006	1.006
Isoleucine (g)	0.0	n/a	1.752	1.752	1.752
Leucine (g)	0.0	n/a	2.701	2.701	2.701
Lysine (g)	0.0	n/a	2.339	2.339	2.339
Methionine (g)	0.0	n/a	0.735	0.735	0.735
Cystine (g)	0.0	n/a	0.147	0.147	0.147
Phenylalanine (g)	0.0	n/a	1.48	1.48	1.48
Tyrosine (g)	0.0	n/a	1.356	1.356	1.356
Valine (g)	0.0	n/a	1.876	1.876	1.876
Arginine (g)	0.0	n/a	1.062	1.062	1.062
Histidine (g)	0.0	n/a	0.983	0.983	0.983
Alanine (g)	0.0	n/a	0.791	0.791	0.791
Aspartic acid (g)	0.0	n/a	1.808	1.808	1.808
Glutamic acid (g)	0.0	n/a	6.882	6.882	6.882
Glycine (g)	0.0	n/a	0.486	0.486	0.486
Proline (g)	0.0	n/a	3.175	3.175	3.175
Serine (g)	0.0	n/a	1.65	1.65	1.65
Cholesterol (mg)	0.0	n/a	118.65	118.65	118.65
Trans Fat (g)	0.702	n/a	n/a	0.702	0.702
Saturated Fat (g)	2.021	n/a	23.832	25.853	25.853
Phytosterols (mg)	68.0	n/a	n/a	68.0	68.0
Monounsaturated Fat (g)	6.183	n/a	10.611	16.793	16.793
Polyunsaturated (g)	17.718	n/a	1.062	18.78	18.78