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Receta Red Wine Braised London Broil with Blue Cheese Mashed Potatoes and Broccoli
Ingredientes
- 1 lb. London broil
- salt
- black pepper
- garlic powder
- flour
- vegetable oil
- half bottle of Merlot
- 14 oz. can beef stock
- 2 bay leaves
- 1 Tbsp. parsley
- 2 Tbsp. unsalted butter
View Full Recipe at The Hungry Hutch
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 935g | |
| Calories 1080 | |
| Calories from Fat 517 | 48% |
| Total Fat 57.95g | 72% |
| Saturated Fat 27.67g | 111% |
| Trans Fat 0.95g | |
| Cholesterol 416mg | 139% |
| Sodium 1692mg | 71% |
| Potassium 1928mg | 55% |
| Total Carbs 1.06g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.07g | 0% |
| Protein 130.58g | 209% |
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