Receta Reduce Your Risk of Breast Cancer

Since October is breast cancer awareness month, I’ve asked my friend Julie to write a guest post. You may know Julie. She’s a frequent commenter on my blog and Polish Housewife’s facebook page. We’ve been friends for over 30 years.

I can still remember Skyping her to see how she was doing after a breast biopsy. We were both so confident that things would be fine. . . the diagnosis was cancer.

Several years later, Julie is fine; she is more than fine. Julie is an awe inspiring cancer warrior now. She has become so well informed about things related to her health, and I can tell you that she really lives this. She talks the talk AND walks the walk.

Without further ado, here’s Julie with some dos and don’ts to help you…