Receta Refrigerator Pickled Zucchini - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
zucchini
33.67g |
kosher salt
0.3g |
vinegar
12.0g |
water
5.93g |
sugar
1.26g |
pickling spice
0.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.42 | 8.4 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 1.4 |
Carbohydrates (g) | 1.13 | 0.0 | 0.11 | 0.0 | 1.26 | 0.1 | 2.6 | 52.0 |
Ash (g) | 0.21 | 0.3 | n/a | 0.01 | 0.0 | 0.01 | 0.52 | 10.4 |
Calories (kcal) | 5.387 | 0.0 | 2.52 | 0.0 | 4.876 | 0.402 | 13.184 | 263.68 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.2 |
Glucose (dextrose) (g) | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.25 | 5.0 |
Fructose (g) | 0.32 | n/a | n/a | n/a | n/a | n/a | 0.32 | 6.4 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.86 | 0.0 | 11.26 | 5.92 | 0.0 | 0.02 | 49.05 | 981.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.58 | 0.0 | 0.05 | 0.0 | 1.26 | 0.0 | 1.89 | 37.8 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 8.0 |
Calcium (mg) | 5.05 | 0.072 | 0.84 | 0.178 | 0.013 | 0.688 | 6.84 | 136.8 |
Iron (mg) | 0.12 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.19 | 3.8 |
Magnesium (mg) | 5.723 | 0.003 | 0.6 | 0.059 | 0.0 | 0.306 | 6.691 | 133.82 |
Phosphorus (mg) | 12.793 | 0.0 | 0.96 | 0.0 | 0.0 | 0.272 | 14.025 | 280.5 |
Potassium (mg) | 88.204 | 0.024 | 8.76 | 0.0 | 0.025 | 1.983 | 98.996 | 1979.92 |
Sodium (mg) | 3.367 | 116.274 | 0.6 | 0.237 | 0.0 | 0.069 | 120.547 | 2410.94 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 2.2 |
Copper (mg) | 0.017 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.02 | 0.4 |
Manganese (mg) | 0.061 | 0.0 | n/a | 0.0 | 0.0 | 0.009 | 0.07 | 1.4 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 |
Vitamin A, IU (IU) | 67.331 | 0.0 | n/a | 0.0 | 0.0 | 0.471 | 67.802 | 1356.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 3.39 | 67.8 |
Beta Carotene (mcg) | 40.399 | 0.0 | 0.0 | 0.0 | 0.0 | 0.246 | 40.644 | 812.88 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.8 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.009 | 0.18 |
Lutein + zeaxanthin (mcg) | 715.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.323 | 715.717 | 14314.34 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 116.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.34 |
Riboflavin (mg) | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.96 |
Niacin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.167 | 3.34 |
Pantothenic acid (mg) | 0.054 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.054 | 1.08 |
Vitamin B-6 (mg) | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.075 | 1.5 |
Folate (mcg) | 9.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 9.779 | 195.58 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 64.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.06 |
Threonine (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.2 |
Isoleucine (g) | 0.013 | 0.0 | n/a | n/a | n/a | n/a | 0.013 | 0.26 |
Leucine (g) | 0.024 | 0.0 | n/a | n/a | n/a | n/a | 0.024 | 0.48 |
Lysine (g) | 0.024 | 0.0 | n/a | n/a | n/a | n/a | 0.024 | 0.48 |
Methionine (g) | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.007 | 0.14 |
Cystine (g) | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.06 |
Phenylalanine (g) | 0.013 | 0.0 | n/a | n/a | n/a | n/a | 0.013 | 0.26 |
Tyrosine (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.2 |
Valine (g) | 0.017 | 0.0 | n/a | n/a | n/a | n/a | 0.017 | 0.34 |
Arginine (g) | 0.017 | 0.0 | n/a | n/a | n/a | n/a | 0.017 | 0.34 |
Histidine (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.2 |
Alanine (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.4 |
Aspartic acid (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 1.0 |
Glutamic acid (g) | 0.044 | 0.0 | n/a | n/a | n/a | n/a | 0.044 | 0.88 |
Glycine (g) | 0.017 | 0.0 | n/a | n/a | n/a | n/a | 0.017 | 0.34 |
Proline (g) | 0.013 | 0.0 | n/a | n/a | n/a | n/a | 0.013 | 0.26 |
Serine (g) | 0.017 | 0.0 | n/a | n/a | n/a | n/a | 0.017 | 0.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.015 | 0.3 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.145 | 0.145 | 2.9 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.1 |
Polyunsaturated (g) | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.029 | 0.58 |