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Receta Refrigerator Watermelon Rind Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. watermelon rind peeled and cubed
2 x 3 inch cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		apple cider vinegar
19.92g 		cinnamon
0.0g 		cloves
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.01 0.01 0.12
Total Fat (g) 0.0 0.0 n/a 0.04 0.04 0.48
Carbohydrates (g) 16.66 0.19 n/a 0.11 16.96 203.52
Ash (g) 0.0 0.03 n/a 0.01 0.04 0.48
Calories (kcal) 64.5 4.183 n/a 0.565 69.248 830.976
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.02 n/a 0.0 0.02 0.24
Fructose (g) n/a 0.06 n/a 0.0 0.06 0.72
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 18.68 n/a 0.01 18.7 224.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 16.65 0.08 n/a 0.0 16.74 200.88
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.1 1.2
Calcium (mg) 0.167 1.394 n/a 1.131 2.691 32.292
Iron (mg) 0.0 0.04 n/a 0.02 0.06 0.72
Magnesium (mg) 0.0 0.996 n/a 0.462 1.458 17.496
Phosphorus (mg) 0.0 1.593 n/a 0.184 1.777 21.324
Potassium (mg) 0.333 14.539 n/a 1.929 16.801 201.612
Sodium (mg) 0.0 0.996 n/a 0.425 1.421 17.052
Zinc (mg) 0.0 0.01 n/a 0.0 0.01 0.12
Copper (mg) 0.0 0.002 n/a 0.001 0.003 0.036
Manganese (mg) 0.0 0.05 n/a 0.053 0.102 1.224
Selenium (mcg) 0.1 0.0 n/a 0.0 0.1 1.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.928 0.928 11.136
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.047 0.047 0.564
Beta Carotene (mcg) 0.0 0.0 n/a 0.147 0.147 1.764
Vitamin E (mg) 0.0 0.0 n/a 0.01 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.1 0.1 1.2
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) 0.003 0.0 n/a 0.0 0.004 0.048
Niacin (mg) 0.0 0.0 n/a 0.003 0.003 0.036
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.001 0.001 0.012
Folate (mcg) 0.0 0.0 n/a 0.163 0.163 1.956
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.1 0.1 1.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.01 0.01 0.12
Phytosterols (mg) n/a 0.0 n/a 0.448 0.448 5.376
Monounsaturated Fat (g) 0.0 0.0 n/a 0.003 0.003 0.036
Polyunsaturated (g) 0.0 0.0 n/a 0.012 0.012 0.144